a healthy aging brain – sustaining attachment attaining wisdom



Judith Horstman AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Judith Horstman AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Новинка

Judith Horstman AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Scientific American and Scientific American Mind have good news about getting older! AARP The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong–and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.
Judith Horstman The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Judith Horstman The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Новинка

Judith Horstman The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

Good news about getting older from Scientific American and Scientific American Mind The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong–and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.
Sharmilla Kanagasundram HEALTHY AGING FOR THE BRAIN Sharmilla Kanagasundram HEALTHY AGING FOR THE BRAIN Новинка

Sharmilla Kanagasundram HEALTHY AGING FOR THE BRAIN

Written by two doctors, this book is aimed at creating awareness about how food, as well as how we manage our day to day psychological stress can help protect our brain and thus preserve our mental well being and retard the inevitable effects of aging.
MD FRCPC Stephen J. Kiraly Your Healthy Brain. A Personal and Family Guide to Staying Healthy and Living Longer MD FRCPC Stephen J. Kiraly Your Healthy Brain. A Personal and Family Guide to Staying Healthy and Living Longer Новинка

MD FRCPC Stephen J. Kiraly Your Healthy Brain. A Personal and Family Guide to Staying Healthy and Living Longer

Your Healthy Brain is a presentation of The Healthy Brain Program which was an innovative approach to addressing brain care and the need for a long and healthy life, first presented to mental health professionals and then to the public, starting in 2000. The concepts were presented at many psychiatric conferences both in Canada and the USA, in a 10-lecture interactive workshop format to colleagues and to the public. They have gained popularity and some Community Mental Health Teams have adopted The Healthy Brain Program as a platform for delivering brain care. After about 350 presentations, many colleagues and participants urged the publication of a book format. The first edition appeared in 2008. This book, Your Healthy Brain, is organized along the same lines as the lecture series, following the same headings, in two parts.
Nancy R. Daly MBA A LEFT-BRAIN THINKER ON A RIGHT-BRAIN JOURNEY. New Formulas for Attaining Life-Changing Goals Nancy R. Daly MBA A LEFT-BRAIN THINKER ON A RIGHT-BRAIN JOURNEY. New Formulas for Attaining Life-Changing Goals Новинка

Nancy R. Daly MBA A LEFT-BRAIN THINKER ON A RIGHT-BRAIN JOURNEY. New Formulas for Attaining Life-Changing Goals

An award-winning executive business strategist combines analytical intelligence with creative intuition to originate new formulas for personal life transformations and perceptive planning. Daly's candid case study is skillful and humorous, and offers unique expertise for breakthrough change andpassion-filled results.
Puzzle Therapist The Ultimate Tool for Successful Sudoku Training . with 240 Logic Puzzles to Love. Puzzle Therapist The Ultimate Tool for Successful Sudoku Training . with 240 Logic Puzzles to Love. Новинка

Puzzle Therapist The Ultimate Tool for Successful Sudoku Training . with 240 Logic Puzzles to Love.

If you eat healthy food for your body, then why don't you eat the right brain food too? Sudoku is a brain food that helps keep your brain healthy. It also reduces the risk of Alzheimer's Disease and dementia. Scientists think that playing will help form new connections so brain activity is always at the highest. So what are you waiting for? Play Sudoku today!
Tahira Farooqui Diet and Exercise in Cognitive Function and Neurological Diseases Tahira Farooqui Diet and Exercise in Cognitive Function and Neurological Diseases Новинка

Tahira Farooqui Diet and Exercise in Cognitive Function and Neurological Diseases

15367.98 руб. или Купить в рассрочку!
Diet and exercise have long been recognized as important components of a healthy lifestyle, as they have a great impact on improving cardiovascular and cerebrovascular functions, lowering the risk of metabolic disorders, and contributing to healthy aging. As a greater proportion of the world’s population is living longer, there has been increased interest in understanding the role of nutrition and exercise in long-term neurological health and cognitive function. Diet and Exercise in Cognitive Function and Neurological Diseases discusses the role and impact that nutrition and activity have on cognitive function and neurological health. The book is divided into two sections. The first section focuses on diet and its impact on neurobiological processes. Chapters focus on the impacts of specific diets, such as the Mediterranean, ketogenic and vegan diets, as well as the role of specific nutrients, fats, fatty acids, and calorie restriction on neurological health and cognitive function. The second section of the book focuses on exercise, and its role in maintaining cognitive function, reducing neuroinflammatory responses, regulating adult neurogenesis, and healthy brain aging. Other chapters look at the impact of exercise in the management of specific neurological disorders such Multiple Sclerosis and Parkinson’s Disease. Diet and Exercise in Cognitive Function and Neurological Diseases is a timely reference on the neurobiological interplay between diet and exercise on long-term brain health and cognitive function.
Tracy Alloway Packiam Training Your Brain For Dummies Tracy Alloway Packiam Training Your Brain For Dummies Новинка

Tracy Alloway Packiam Training Your Brain For Dummies

Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Okoye Osegbeaghe Vitamin D Deficiency. A Global Perspective Okoye Osegbeaghe Vitamin D Deficiency. A Global Perspective Новинка

Okoye Osegbeaghe Vitamin D Deficiency. A Global Perspective

In this 21st Century, are we winning or losing the battle in curbing Vitamin D deficiency in communities? There is need for a continuous advocacy for healthy communities across the globe by stakeholders. In addition there is a need for continuous engagement between Public Health experts and policy makers to ensure a healthy populace. Clinical research has shown that optimal Vitamin D levels are essential in ensuring overall good health. Attaining optimal Vitamin D levels is much more than exposure to sunlight...
Richard A. Bowell The Wisdom Process Safely Into the Unknown Richard A. Bowell The Wisdom Process Safely Into the Unknown Новинка

Richard A. Bowell The Wisdom Process Safely Into the Unknown

The Wisdom Process shows a new model of intelligence that is underpinnned by some of sciences most recent discoveries about the workings of the brain and mind - and the way all wise people in history (Gandhi, Mother Theresa, the Dalai Lama) have access to this unique intelligence resource. More importantly, it shows the way each person can access their own 'wisdom' in facing the challenges that we daily encounter, This book is endorsed by many leaders in their field including Dr. Stephen Covey. See more on www.sqinternational.net
Ken Sharlin The Healthy Brain Toolbox. Neurologist-Proven Strategies to Prevent Memory Loss and Protect Your Aging Brain Ken Sharlin The Healthy Brain Toolbox. Neurologist-Proven Strategies to Prevent Memory Loss and Protect Your Aging Brain Новинка

Ken Sharlin The Healthy Brain Toolbox. Neurologist-Proven Strategies to Prevent Memory Loss and Protect Your Aging Brain

At last, neurologist-proven strategies to improve your memory and protect yourself against age-related diseases of the brain! The science and the “art” of functional medicine for the brain are laid out in this book. Dr. Ken Sharlin shows us how the individual pieces of the puzzle are integrated and nurtured along in a stepwise, achievable fashion, while recognizing the uniqueness of each individual who makes this approach their own. Here's what you will find inside: FORWARD by Terry Wahls, MD, IFMCPPART 1 - THE SCIENCECHAPTER 1Houston, We Have a Problem! How to Think Outside the Box to Solve a Global Health CrisisCHAPTER 2 I am a Product of My Generation: The Truth About How I Got HereCHAPTER 3 The Apple Can Land Far from the Tree, If You Give it a Push: How A Conventionally-Trained Doctor Turned into a Functional Medicine FanaticCHAPTER 4 Inflammation and Oxidative Stress: Unearthing the Root Causes of Chronic DiseaseCHAPTER 5 The Seven Biological Systems: Imbalances in Functional Systems Affect One Another and Spark the Fire of IllnessCHAPTER 6 The Clues are in the History: How Your Story Can Help You Learn What You Need to Do to Protect Your BrainCHAPTER 7 Getting Around the Parts of the Brain: How Structure Relates to Function, When it Comes to Preventing Memory LossPART 2 - THE STRATEGIESCHAPTER 8 Brain Tune Up! In the Office: How a Functional Medicine Practice Can Work for YouCHAPTER 9 Sleep Is More Than A Time Of Rest: Get Your Zzzs to Protect Your Brain!CHAPTER 10...
Clare Saunders The Happy Stone Clare Saunders The Happy Stone Новинка

Clare Saunders The Happy Stone

In this short story the reader is introduced to a stone called Sand. Follow the tale to discover the important lesson Sand learns.An easy to read short story focusing on healthy attachment within relationships.
Sharon Perkins Healthy Aging For Dummies Sharon Perkins Healthy Aging For Dummies Новинка

Sharon Perkins Healthy Aging For Dummies

1658.05 руб. или Купить в рассрочку!
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.
Kate Allison Granju, Katie A. Granju, Betsy Kennedy Attachment Parenting. Instinctive Care for Your Baby and Young Child Kate Allison Granju, Katie A. Granju, Betsy Kennedy Attachment Parenting. Instinctive Care for Your Baby and Young Child Новинка

Kate Allison Granju, Katie A. Granju, Betsy Kennedy Attachment Parenting. Instinctive Care for Your Baby and Young Child

Grow a secure attachment with your children by listening to your heartPopularized by bestselling pediatrician Dr. William Sears, "attachment parenting" encourages mothers and fathers to fully accept their babies' dependency needs. According to the growing numbers of attachment parenting advocates, consistent parental responsiveness to these needs leads to happy and emotionally well-balanced children.This practical, comprehensive, and first-ever guide to today's most talked-about nurturing style, Attachment Parenting shows how some conventional childrearing advice can be detrimental, and urges you to trust your instincts on such important matters as: * Responding attentively to your baby's cries * Minimizing parent-child separation * Avoiding "sleep training" for infants * Breastfeeding according to your baby's cues instead of a schedule * "Wearing" your baby in a cloth carrier rather than relying on "baby gadgets" such as plastic carriers and carriages.In addition to expert advice from pediatricians, lactation consultants, and anthropologists -- as well as words of wisdom from hundreds of real parents -- Attachment Parenting includes an exhaustive list of print, Internet, and support-group resources. It's an indispensable, hands-on reference that allows you to confidently and joyfully develop a secure and loving bond with your young children.
Steve Adekanbi Efficacy of Mentoring Young Ministers for a Sustainable Healthy Church in Lagos East Baptist Conference Steve Adekanbi Efficacy of Mentoring Young Ministers for a Sustainable Healthy Church in Lagos East Baptist Conference Новинка

Steve Adekanbi Efficacy of Mentoring Young Ministers for a Sustainable Healthy Church in Lagos East Baptist Conference

Doctoral Thesis / Dissertation from the year 2017 in the subject Theology - Practical Theology, , language: English, abstract: Historically, sustainable healthy church depends on strong leadership platform, this strong pastoral leadership is often lacking in our churches today. Thus, the problems addressed how mentoring opportunities for young pastors are imperative for church leadership and its connection between mentoring and church healthy growth. This project uses quantitative and descriptive methodological approach in order to gain a balanced understanding for sustaining healthy growing of the church in Lagos East Baptist Conference (LEBC) through mentoring of young ministers for healthy church and leadership development. It is a descriptive survey and a cross-sectional study designed for demographic and attitudinal data collection, on the role of mentoring young ministers on healthy growth of the church. This research focused on 78 selected churches in LEBC and addressed the manner in which their unique worldview has shaped their mentoring preferences. It studies the nature of mentoring young pastors and the nature of mentoring platform needed for them to play this vital role in the church. As part of this research, current literature on the Christian mentoring principle and practice were reviewed and related to the growth of the church. It used case study research design and cases chosen represented a traditional and a hybrid approach to mentoring. It evaluated data co...
Anne Rogers NO MORE DIETS ( A Guide to Healthy Eating) Anne Rogers NO MORE DIETS ( A Guide to Healthy Eating) Новинка

Anne Rogers NO MORE DIETS ( A Guide to Healthy Eating)

No More Diets (A Guide To Healthy Eating). If you could improve any aspect of your health today, what would you choose? Would you want to be at your ideal weight? Feel and look younger? Avoid premature aging? Reduce or eliminate some diseases or illness? Not feel tired all the time, increase your energy? Anne Rogers is a qualified nutritionist. She spent 10 years doing research for this book. Many people have benefited from the advice in this book and have improved their health.
Todd Hargrove A Guide to Better Movement. The Science and Practice of Moving with More Skill and Less Pain Todd Hargrove A Guide to Better Movement. The Science and Practice of Moving with More Skill and Less Pain Новинка

Todd Hargrove A Guide to Better Movement. The Science and Practice of Moving with More Skill and Less Pain

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.
Erik Van Praag Spiritual Leadership. Wisdom for Work, Wisdom for Life Erik Van Praag Spiritual Leadership. Wisdom for Work, Wisdom for Life Новинка

Erik Van Praag Spiritual Leadership. Wisdom for Work, Wisdom for Life

"There is a harrowing lack of leadership in the world." With this simple statement Erik van Praag opens up a world of spiritual wisdom for leaders. Not a do-it-yourself book with quick remedies, van Praag's "Spiritual Leadership" focuses on the philosophical and metaphysical issues that underlie the difficulties faced by most leaders -- difficulties such as developing a vision, inspiring others, communicating effectively, listening to and acting on one's inner promptings, and maintaining a healthy balance between leading others and being led by them.
Marwan Sabbagh N. Geriatric Neurology Marwan Sabbagh N. Geriatric Neurology Новинка

Marwan Sabbagh N. Geriatric Neurology

21859.09 руб. или Купить в рассрочку!
Aging affects neurological function leading to neurological disease As society grows older, so do the neurological problems associated with aging. These can be new neurological deficits due to the aging process itself, or the effect of aging on already existing neurological conditions. Neurologists will spend increasing amounts of time managing patients with age-related neurological complications. Geriatric Neurology brings together the wisdom of world-leading experts. They have crafted a new textbook to define this emerging subspecialty from basic science through clinical assessment and medical management to social aspects of patient care. Geriatric Neurology covers: The aging brain in neurology Assessment of the geriatric neurology patient Neurological conditions in the elderly Therapeutics for the geriatric neurology patient Management issues beyond therapeutics Comprehensive in scope but with practical focus for effective patient care, Geriatric Neurology provides top-of-class guidance for the management of elderly patients with neurological disorders.
Joe Correa 58 Stroke Preventive Meal Recipes. The Stroke-Survivors Solution to a Healthy Diet and Long Life Joe Correa 58 Stroke Preventive Meal Recipes. The Stroke-Survivors Solution to a Healthy Diet and Long Life Новинка

Joe Correa 58 Stroke Preventive Meal Recipes. The Stroke-Survivors Solution to a Healthy Diet and Long Life

58 Stroke Preventive Meal Recipes: The Stroke-Survivors Solution to a Healthy Diet and Long LifeBy Joe Correa CSN Stroke is one of the main causes of death in the world. Modern lifestyles, poor diets, and sedentary jobs are the underlying cause of some surprising statistics. In the USA about 800,000 people die due to stroke each year. Along with heart disease, cancer, and accidents, stroke is the leading cause of death and should be taken seriously.Bearing in mind that every 40 seconds someone dies from a stroke, it is important to start thinking about the entire cardiovascular system and its health, including the heart. Prevention is a key to reducing the possibility of this terrible disease.A stroke happens when the blood supply to the brain is interrupted. This can happen when the entire blood vessel is blocked or the brain blood vessel is ruptured. In both cases, it causes the brain tissue to die, leading to quick and sudden death. This is exactly why a stroke is a serious medical condition and should be treated as quick as possible.However, you have to keep in mind that a stroke can easily be prevented. The main problem lies in bad nutritional habits that should be replaced with good and healthy eating habits. This primarily includes fresh, raw, organic, and healthy foods that will help your body to deal with daily challenges and heal itself at the same time.This book is an excellent collection of recipes that will help your cardiovascular system to function better than ...
Steve Tibbert, Val Taylor Good to Grow. Building a Missional Church in the 21st Century - One Church.s Story Steve Tibbert, Val Taylor Good to Grow. Building a Missional Church in the 21st Century - One Church.s Story Новинка

Steve Tibbert, Val Taylor Good to Grow. Building a Missional Church in the 21st Century - One Church.s Story

How one south London church grew to over 1,000 in 15 years and the lessons learned along the way.Leading a church brings lots of challenges but when the church is growing, the challenges grow too. Leadership strategies and decisions can make or break the healthy ministry wisdom and grace are in big demand!
Henry James The Aspern Papers Henry James The Aspern Papers Новинка

Henry James The Aspern Papers

In this classic 1888 novella by Henry James, an anonymous narrator relates his obsessive quest to acquire some letters and other private documents that once belonged to the deceased Romantic poet Jeffrey Aspern. Attempting to gain access to the papers, the property of Aspern's former mistress, he rents a room in a decaying Venetian villa where the woman lives with her aging niece. Led by his zeal into increasingly unscrupulous behavior, the narrator is faced in the end with relinquishing his heart's desire or attaining it an an overwhelming price.
Lynn Marsh Does Not Wisdom Cry Out. Lynn Marsh Does Not Wisdom Cry Out. Новинка

Lynn Marsh Does Not Wisdom Cry Out.

A study guide on wisdom from the Holy Bible using only scripture verses. This guide could be a map that will take you on a special journey. The question is, can we describe wisdom using only Bible verses?
Yvette Le Blowitz It Starts with Me. Feel Good within and Become Your Happiest, Healthiest Self Yvette Le Blowitz It Starts with Me. Feel Good within and Become Your Happiest, Healthiest Self Новинка

Yvette Le Blowitz It Starts with Me. Feel Good within and Become Your Happiest, Healthiest Self

All of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good within—a key component in realizing a fulfilled life.Yvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.It Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.
Robert A. Wilson I Am Wisdom. Wisdom and Words Are My Bridges Every-Way Robert A. Wilson I Am Wisdom. Wisdom and Words Are My Bridges Every-Way Новинка

Robert A. Wilson I Am Wisdom. Wisdom and Words Are My Bridges Every-Way

I Am Wisdom is about understanding how wisdom and words describe the images of people’s desired life. Wisdom and words open enterprising expressions to rise and shine from within, unleashing their prowess to expand through life with liberating, inspired foresight and to appreciate energizing, amazing, accomplished outcomes. I Am Wisdom turns on people’s lights of enlightenment that excite dreamers and entrepreneurs within to see that wisdom is wealth to experience things they dare to now and forevermore. I Am Wisdom shows people the way to write and speak to the images of their dreams. Understanding wisdom and words opens their gates of ingenious lore to explore life in a bold new way. Then it opens people’s eyes to their inner wisdom to dance with their dreams, appreciating life’s extravaganzas with glorious gusto.
Dan Steinbock Winning Across Global Markets. How Nokia Creates Strategic Advantage in a Fast-Changing World Dan Steinbock Winning Across Global Markets. How Nokia Creates Strategic Advantage in a Fast-Changing World Новинка

Dan Steinbock Winning Across Global Markets. How Nokia Creates Strategic Advantage in a Fast-Changing World

1756.06 руб. или Купить в рассрочку!
Lessons for attaining global competitiveness, one market at a time, from international business giant Nokia Winning Across Global Markets examines how 145-year-old Nokia grew from a paper mill in Finland to a multinational telecommunications leader. Why are Nokia's lessons critical for other companies and industries? While multinationals based in large countries benefit from inherent advantages–such as a home base that often accounts for 30 to 50 percent of their revenues–multinationals based in smaller countries such as Nokia, enjoy no such competitive edge. Nokia, in fact, generates less than 1% of its revenues in its home base. To such a company, global competitiveness is a matter of life and death. With unparalleled access to Nokia's leadership, Winning Across Global Markets reveals the remarkable story of Nokia's resilience and endurance. Shows how Nokia's flexibility and focus on its people and local markets drive its distinct global approach. Includes exclusive interviews with Nokia's senior executives and key partners Provides a roadmap for developing, capturing, and sustaining global advantage This book provides a roadmap for developing, capturing, and sustaining strategic global advantage in today's ever-changing world.
Mahendr Kochar Seven Steps To Wisdom Mahendr Kochar Seven Steps To Wisdom Новинка

Mahendr Kochar Seven Steps To Wisdom

Wisdom is hard to define and measure and, therefore, has not been researched extensively. This book, Seven Steps to Wisdom, is meant to help younger people understand and acquire wisdom earlier in life. It has 10 chapters; the first two attempt to define wisdom. One of the chapters describes the seven steps needed to acquire wisdom. The book briefly mentions the accomplishments and quotations of 14 wise people who have made the world a better place. The last chapter has quotations from many other wise people that should help the reader further in understanding and acquiring wisdom. Wisdom is a path to success and happiness in life. The primary author, Mahendr Kochar, MD, MS, MBA, JD, draws upon his education, qualifications and experience as an academic physician leader to help attain wisdom. The three co-authors share their points of view on wisdom.
Andrea Flood Attachment in Intellectual and Developmental Disability. A Clinician's Guide to Practice and Research Andrea Flood Attachment in Intellectual and Developmental Disability. A Clinician's Guide to Practice and Research Новинка

Andrea Flood Attachment in Intellectual and Developmental Disability. A Clinician's Guide to Practice and Research

7645.76 руб. или Купить в рассрочку!
Attachment in Intellectual and Developmental Disability: A Clinician’s Guide to Practice and Research is the first book to explore the clinical difficulties associated with attachment relationships in people with intellectual and developmental disabilities. Draws together knowledge from disparate sources in a definitive new resource for clinicians working in this area A growing body of evidence-based approaches in this area are underpinned by attachment theory, including direct intervention and the use of attachment theory to understand interactions and relationships Presents and integrates cutting-edge models and approaches that have previously been available only to specialists Written by mainstream practitioners who are active in clinical work and research; focused on real-world applications, with illustrative case examples throughout
Eddie Fisher, Yorkys Santana Gonzales Increasing Brain Power beyond Imagination-Aligning Neuroscience and Social Psychology to aid Prevention Eddie Fisher, Yorkys Santana Gonzales Increasing Brain Power beyond Imagination-Aligning Neuroscience and Social Psychology to aid Prevention Новинка

Eddie Fisher, Yorkys Santana Gonzales Increasing Brain Power beyond Imagination-Aligning Neuroscience and Social Psychology to aid Prevention

Research Paper (postgraduate) from the year 2017 in the subject Psychology - Miscellaneous, grade: N/A, Universidad de Oriente in Santiago de Cuba (Social Psychology), language: English, abstract: Brain science and cognitive psychology are in high demand amongst professions such as social psychology, education and science. Advancing the capabilities of the human brain in terms of power to benefit society and improve people's lives has become a topic of increasing value and interest to social psychologists. This research, limited to a literature review and a number of face to face interviews with psychology students to add some contemporary perspectives, investigated how increases in brain power could be achieved and what the potential benefits could be to social psychologists. Results suggest that short term brain power increases can be achieved through the application of low risk neurocognitive approaches such as brain training and by consuming natural brain foods and nutritional brain drugs. Infra-red laser stimulation of certain parts of the human brain not only increases cognitive brain power permanently but has the potential to reduce or eliminate brain diseases such as dementia and autism. Caution should be exercised to maintain the humanity element of what makes people human prior to engaging in long term brain power increase activities.
Doris Gates Sudden Bouts of Happiness Doris Gates Sudden Bouts of Happiness Новинка

Doris Gates Sudden Bouts of Happiness

This story begins with a 65-year old woman coming to terms not only with being her age, but with looking it. With great wit and wisdom, Gates describes working through the aging process as well as life's other inevitable challenges, both great and small.
Richard Stevko Before Philosophy Richard Stevko Before Philosophy Новинка

Richard Stevko Before Philosophy

Exploration of phenomena necessary for philosophy to break out of a pre-philosophic state, involves development of mental functioning as the brain evolved. A tripartite path evolves: development of the brain in the animal kingdom, development of the brain specifically in human evolution, and development of the brain in individuals both as they develop as children into adults and as the adults increase their consciousness through life.
Levin Bruce The Biostatistics of Aging. From Gompertzian Mortality to an Index of Aging-Relatedness Levin Bruce The Biostatistics of Aging. From Gompertzian Mortality to an Index of Aging-Relatedness Новинка

Levin Bruce The Biostatistics of Aging. From Gompertzian Mortality to an Index of Aging-Relatedness

8600.15 руб. или Купить в рассрочку!
A practical and clarifying approach to aging and aging-related diseases Providing a thorough and extensive theoretical framework, The Biostatistics of Aging: From Gompertzian Mortality to an Index of Aging-Relatedness addresses the surprisingly subtlenotion—with consequential biomedical and public health relevance—of what it means for acondition to be related to aging. In this pursuit, the book presents a new quantitative methodto examine the relative contributions of genetic and environmental factors to mortality anddisease incidence in a population. With input from evolutionary biology, population genetics, demography, and epidemiology, this medically motivated book describes an index of aging-relatedness and also features: Original results on the asymptotic behavior of the minimum of time-to-event random variables, which extends those of the classical statistical theory of extreme values A comprehensive and satisfactory explanation based on biological principles of the Gompertz pattern of mortality in human populations The development of an evolution-based model of causation relevant to mortality and aging-related diseases of complex etiology An explanation of how and why the description of human mortality by the Gompertz distribution can be improved upon from first principles The amply illustrated analysis of real-world data, including a program for conducting the analysis written in the freely available R statistical software Technical appendices including mathematical material as well as an extensive and multidisciplinary bibliography on aging and aging-related diseases The Biostatistics of Aging: From Gompertzian Mortality to an Index of Aging-Relatedness is an excellent resource for practitioners and researchers with an interest in aging and aging-related diseases from the fields of medicine, biology, gerontology, biostatistics, epidemiology, demography, and public health.
Ian Beardsley Dot C Files Ian Beardsley Dot C Files Новинка

Ian Beardsley Dot C Files

A young budding astronomer goes on a Gypsy Shamanistic Journey and learns of extraterrestrials and clues to life sustaining planets.
Mark Y. Underwood Gift From The Sea. How a Protein from Jellyfish Fights the Aging Process Mark Y. Underwood Gift From The Sea. How a Protein from Jellyfish Fights the Aging Process Новинка

Mark Y. Underwood Gift From The Sea. How a Protein from Jellyfish Fights the Aging Process

A Gift from the Sea . . . Prevagen's power to fight aging and disease comes from a very special ingredient: a calcium-binding protein called aequorin, which was discovered in one of the simplest organisms on the earth, the jellyfish. The decline in the number of naturally-occurring calcium-binding proteins in our bodies as we age contributes to the onset of old age, inflammation, and disease. Aequorin replenishes these critical proteins and keeps our cells healthy. Fighting the onset of old age and disease is as simple as taking Prevagen every day. Quincy Bioscience Quincy Bioscience was founded on June 7, 2004, just a few short days after the passing of President Ronald Reagan, a time when the nation's attention turned to the ravages of Alzheimer's disease. Quincy Bioscience is motivated to make a difference in the quality of life for those afflicted with the diseases of aging, and also for those who want to fight the aging process through preventative measures. As President Reagan noted on a plaque that sat on his Oval Office desk, "It Can Be Done!"
Diaz-Arrastia Ramon Traumatic Brain Injury Diaz-Arrastia Ramon Traumatic Brain Injury Новинка

Diaz-Arrastia Ramon Traumatic Brain Injury

9350.78 руб. или Купить в рассрочку!
Traumatic Brain Injury provides practical, neurological guidance to the diagnosis and management of patients who suffer from traumatic brain injury. Taking a “patient journey” in traumatic brain injury, from prehospital management to the emergency department, into rehabilitation and finally reemergence in the community, it demonstrates how neurologists can facilitate recovery at all points along the way. It provides guidelines and algorithms to help support patients with brain injury within trauma centers, in posttraumatic care following discharge, and with mild traumatic brain injury not requiring immediate hospitalization. From an international team of expert editors and contributors, Traumatic Brain Injury is a valuable resource for neurologists, trainee neurologists, and others working with patients with traumatic brain injury.
Barbara Karafokas. The Med Life Diet Barbara Karafokas. The Med Life Diet Новинка

Barbara Karafokas. The Med Life Diet

Lose Weight, Live Longer and Improve Your Health In Only 12 weeks. The Key To Long-Term Health And Weight Loss Success Is To Follow Some Key Steps And Create New Habits. Accomplish Your Goals With This Healthy Lifestyle ProgramWhether your aim is to lose weight, reduce stress, detox, get fitter, eat better or just look great, 'The Med Life Diet, provides a realistic plan that sets you up for success.In this book you will have access to all the information that you will need to create a healthy Mediterranean inspired diet and a healthy life.This complete healthy lifestyle course is based on the guiding principles of developing a healthy mind and body.'The Med Life Diet', is a twelve week, step by step course which will help you develop healthy lifestyle habits and attitudes for life !
Paul Irving The Upside of Aging. How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose Paul Irving The Upside of Aging. How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose Новинка

Paul Irving The Upside of Aging. How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose

The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose explores a titanic shift that will alter every aspect of human existence, from the jobs we hold to the products we buy to the medical care we receive – an aging revolution underway across America and the world. Moving beyond the stereotypes of dependency and decline that have defined older age, The Upside of Aging reveals the vast opportunity and potential of this aging phenomenon, despite significant policy and societal challenges that must be addressed. The book’s chapter authors, all prominent thought-leaders, point to a reinvention and reimagination of our older years that have critical implications for people of all ages. With a positive call to action, the book illuminates the upside for health and wellness, work and volunteerism, economic growth, innovation and education. The authors, like the baby boom generation itself, posit new ways of thinking about aging, as longevity and declining birthrates put the world on track for a mature population of unprecedented size and significance. Among topics they examine are: The emotional intelligence and qualities of the aging brain that science is uncovering, “senior moments” notwithstanding. The new worlds of genomics, medicine and technology that are revolutionizing health care and wellness. The aging population’s massive impact on global markets, with enormous profit potential from an explosion in products and services geared toward mature consumers. New education paradigms to meet the needs and aspirations of older people, and to capitalize on their talents. The benefits that aging workers and entrepreneurs bring to companies, and the crucial role of older people in philanthropy and society. Tools and policies to facilitate financial security for longer and more purposeful lives. Infrastructure and housing changes to create livable cities for all ages, enabling “aging in place” and continuing civic contribution from millions of older adults. The opportunities and potential for intergenerational engagement and collaboration. The Upside of Aging defines a future that differs profoundly from the retirement dreams of our parents and grandparents, one that holds promise and power and bears the stamp of a generation that has changed every stage of life through which it has moved.
John Arden B. Rewire Your Brain. Think Your Way to a Better Life John Arden B. Rewire Your Brain. Think Your Way to a Better Life Новинка

John Arden B. Rewire Your Brain. Think Your Way to a Better Life

1064.68 руб. или Купить в рассрочку!
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's «softwired» by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Marilee Sprenger B. The Leadership Brain For Dummies Marilee Sprenger B. The Leadership Brain For Dummies Новинка

Marilee Sprenger B. The Leadership Brain For Dummies

1381.59 руб. или Купить в рассрочку!
Discover how scientific knowledge of the brain can make you a better leader Based upon the latest breakthroughs in neuroscience and advances in brain-based education, Leadership Brain For Dummies gives you the edge to influence, lead, and transform any team or organization. Drawing concrete connections between the growing scientific knowledge of the brain and leadership, this book gives you the skills to assess your strengths and weaknesses as a leader, adopt a style of leadership that suits your characteristics, determine the learning styles of individual employees, and conduct training sessions that can physically change brains. The author is an international educational neuroscience consultant and an adjunct professor, teaching brain-compatible strategies and memory courses. She is a member of the American Academy of Neurology, the Cognitive Neuroscience Society, and the Learning and Brain Society Leadership Brain For Dummies provides practical, hands-on guidance for applying the information to make you a better leader The Leadership Brain For Dummies positions current and aspiring leaders to be at the very top of their leadership game.
Joseph Hanaway The Brain Atlas. A Visual Guide to the Human Central Nervous System Joseph Hanaway The Brain Atlas. A Visual Guide to the Human Central Nervous System Новинка

Joseph Hanaway The Brain Atlas. A Visual Guide to the Human Central Nervous System

5592.73 руб. или Купить в рассрочку!
The Brain Atlas: A Visual Guide to the Human Central Nervous System integrates modern neuroscience with clinical practice and is now significantly revised and updated for a Fourth Edition. The book's five sections cover: Background Information, The Brain and Its Blood Vessels, Brain Slices, Histological Sections, and Pathways. These are depicted in over 350 high quality intricate figures making it the best available visual guide to human neuroanatomy.
Rod Rippel The Yellow Tulip. And Other Poems Rod Rippel The Yellow Tulip. And Other Poems Новинка

Rod Rippel The Yellow Tulip. And Other Poems

This is a book of fresh and accessible poetry on exploring life relationships and experiences in our times. Included are the impact of flowers on a group of men, life-transition celebrations, exploring traditional wisdom sources, the aging process, and a multitude of other situations and questions. The premise that all life relationships and events, both good and bad, can be affirmed as gifts is the spirit question being raised.
THE MINDSPAN DIET THE MINDSPAN DIET Новинка

THE MINDSPAN DIET

Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer’s and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
Printio Brain gag Printio Brain gag Новинка

Printio Brain gag

Сумка. Your brains aren't worth complimenting if you can't take a compliment on your looks
Printio Brain gag Printio Brain gag Новинка

Printio Brain gag

Майка классическая — цвет: БЕЛЫЙ, пол: МУЖ. Your brains aren't worth complimenting if you can't take a compliment on your looks
Printio Brain gag Printio Brain gag Новинка

Printio Brain gag

Майка классическая — цвет: БЕЛЫЙ, пол: ЖЕН. Your brains aren't worth complimenting if you can't take a compliment on your looks
Printio Brain gag Printio Brain gag Новинка

Printio Brain gag

Футболка классическая — цвет: БЕЛЫЙ, пол: ЖЕН. Your brains aren't worth complimenting if you can't take a compliment on your looks
Printio Brain gag Printio Brain gag Новинка

Printio Brain gag

Лонгслив — цвет: БЕЛЫЙ, пол: МУЖ. Your brains aren't worth complimenting if you can't take a compliment on your looks
Printio Brain gag Printio Brain gag Новинка

Printio Brain gag

Футболка Wearcraft Premium — цвет: БЕЛЫЙ, пол: ЖЕН. Your brains aren't worth complimenting if you can't take a compliment on your looks
Gravanis Achille G. Hormones in Neurodegeneration, Neuroprotection, and Neurogenesis Gravanis Achille G. Hormones in Neurodegeneration, Neuroprotection, and Neurogenesis Новинка

Gravanis Achille G. Hormones in Neurodegeneration, Neuroprotection, and Neurogenesis

15763.17 руб. или Купить в рассрочку!
As life expectancy increases and population ages, the already enormous impact of neurodegeneration on society will become even larger without better prevention and treatment. Developing strategies to prevent degeneration of neurons and to promote a healthy nervous system is, thus, critical. The development of pharmacological agents that would increase production of new neurons was recently facilitated by the identification of the hormonal regulators of various steps of adult neurogenesis. The proposed book is writen by a group of top world experts involved in the study of the mechanisms of hormonal control of brain damage and repair. The effects of thyroid and steroid hormones (estrogens, androgens, progestins, gluco-mineralo-corticoids, various neurosteroids) or polypeptide hormones (CRF, urocortins, somatostastin, GH/IGF, leptin, prolactin, PACAP, erythropoetin) on neuronal survival and neurogenesis in various neurodegenerative conditions and in brain aging will be discussed in detail. The proposed book is unique because it gives a comprehensive account of the neuroprotective and neurogenic effects of steroid and polypeptide hormones. Furthermore, new pharmacological approaches for treatment of neurodegenerative conditions are presented, based on the neuroprotective and neurogenic properties of natural and synthetic hormones.
The Brain: The Story of You The Brain: The Story of You Новинка

The Brain: The Story of You

This is the story of how your life shapes your brain, and how your brain shapes your life.' Join renowned neuroscientist David Eagleman on a whistle-stop tour of the...
Pinar Akdag Spiritual Islamic Wisdom Pinar Akdag Spiritual Islamic Wisdom Новинка

Pinar Akdag Spiritual Islamic Wisdom

Spiritual Islamic Wisdom is a book that aims to offer the reader beautiful Islamic wisdom. The splendid life wisdom has been individually selected.The Islamic wisdom is not only intended to inform, but to give the reader some happiness and peace and to give them new views, so that they can draw strength from the content for themselves.The spiritual Islamic wisdom comes from the Koran, Mohammed, Rumi and the four great caliphs.
Activity Crusades Brain Puzzles for Seniors with Dementia. Mazes for Programmers Activity Crusades Brain Puzzles for Seniors with Dementia. Mazes for Programmers Новинка

Activity Crusades Brain Puzzles for Seniors with Dementia. Mazes for Programmers

Studies show that the effects of dementia can be delayed if the brain is active. Brain games, like mazes, encourage mental activity because you will have to think both creatively and logically to solve them. Keep the brain active and sharp. Secure a copy of this activity book and solve mazes beginning today!
Puzzle Therapist Get Ready for Some Brain Action. . Crossword Books for Seniors (with 70 Puzzles.) Puzzle Therapist Get Ready for Some Brain Action. . Crossword Books for Seniors (with 70 Puzzles.) Новинка

Puzzle Therapist Get Ready for Some Brain Action. . Crossword Books for Seniors (with 70 Puzzles.)

Crosswords are fun brain exercises that come with several benefits. Among these are improved verbal and problem solving skills, memory and overall brain activity. In addition, crosswords come with therapeutic benefits because they induce a sense of calm and an "I can do it" attitude. Secure a copy of crossword puzzles today!
Mary Walsh Wheat Belly Diet. Skip the Wheat, Lose Weight and Live Healthy! Discover Quick and Easy Wheat-Free Recipes for a Better and Healthier Lifestyle Mary Walsh Wheat Belly Diet. Skip the Wheat, Lose Weight and Live Healthy! Discover Quick and Easy Wheat-Free Recipes for a Better and Healthier Lifestyle Новинка

Mary Walsh Wheat Belly Diet. Skip the Wheat, Lose Weight and Live Healthy! Discover Quick and Easy Wheat-Free Recipes for a Better and Healthier Lifestyle

Do you still feel sluggish even after following a good healthy diet? Are you 100% confident that your diet is as healthy as you think? You have finally decided to have a healthy lifestyle! And so, you started a diet that you think is healthy, staying away from bad cholesterol and other unhealthy fats. Yet, you still feel heavy and sluggish inside... Are you missing out on something? Discover a whole new way of dieting! Skip the wheat, lose weight, and live a healthier lifestyle. Do you know that wheat is the main contributor of obesity? Yes, it is! Minimizing wheat consumption is the key if you want to live a healthy life and stay away from that ugly wheat belly. This book will explain further about the dangers of wheat and will help you plan a totally wheat free diet. You will also learn the following healthy facts: o Addictive properties of wheat o Health disadvantages of wheat o Benefits of a wheat-free diet Plus, discover quick and easy recipes to help you complete a wheat
Activity Crusades Brain Builder Puzzles. Mazes Grade 1 Activity Crusades Brain Builder Puzzles. Mazes Grade 1 Новинка

Activity Crusades Brain Builder Puzzles. Mazes Grade 1

Mazes are excellent brain puzzles. They train the brain to solve problems with logic and creativity. When you play with mazes, you are using your executive functioning skills in brainstorming and creating strategies. There are many other benefits to brain games. Let your child experience them one by one. Grab a copy today.
Wendell Jones Wisdom In Bite-Sized Pieces Wendell Jones Wisdom In Bite-Sized Pieces Новинка

Wendell Jones Wisdom In Bite-Sized Pieces

A 30 day devotional designed to push the reader towards the application of wisdom principles. Each day includes a call to action where the reader will be asked to record what he plans to change as a result of reading the material.
Owen Clarke Wisdom For The Challenges Of Life Owen Clarke Wisdom For The Challenges Of Life Новинка

Owen Clarke Wisdom For The Challenges Of Life

Wisdom for the Challenges of Life draws a wealth of knowledge from Proverbs and Ecclesiastes. It's a very practical book that deals with matters that are relevant to the everyday walk of any person on planet earth. It deals with how to acquire wisdom and
Joan Slonczewski Brain Plague - An Elysium Cycle Novel Joan Slonczewski Brain Plague - An Elysium Cycle Novel Новинка

Joan Slonczewski Brain Plague - An Elysium Cycle Novel

"Fascinating, flawlessly developed, meticulously detailed."-Kirkus Reviews **** "In Joan Slonczewski's Brain Plague...a starving artist on the planet Veledon agrees to let a colony of "brain enhancers" occupy her skull. These microscopic creatures live in the brain's outer linings, causing bursts of genius-or irreparable harm. The creatures themselves are like tiny human beings; one of their greatest concerns is getting their young to breed."- The New Yorker **** "Slonczewski's world building is magnificent"-Booklist

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The Upside of Aging: How Long Life Is Changing the World of Health, Work, Innovation, Policy and Purpose explores a titanic shift that will alter every aspect of human existence, from the jobs we hold to the products we buy to the medical care we receive – an aging revolution underway across America and the world. Moving beyond the stereotypes of dependency and decline that have defined older age, The Upside of Aging reveals the vast opportunity and potential of this aging phenomenon, despite significant policy and societal challenges that must be addressed. The book’s chapter authors, all prominent thought-leaders, point to a reinvention and reimagination of our older years that have critical implications for people of all ages. With a positive call to action, the book illuminates the upside for health and wellness, work and volunteerism, economic growth, innovation and education. The authors, like the baby boom generation itself, posit new ways of thinking about aging, as longevity and declining birthrates put the world on track for a mature population of unprecedented size and significance. Among topics they examine are: The emotional intelligence and qualities of the aging brain that science is uncovering, “senior moments” notwithstanding. The new worlds of genomics, medicine and technology that are revolutionizing health care and wellness. The aging population’s massive impact on global markets, with enormous profit potential from an explosion in products and services geared toward mature consumers. New education paradigms to meet the needs and aspirations of older people, and to capitalize on their talents. The benefits that aging workers and entrepreneurs bring to companies, and the crucial role of older people in philanthropy and society. Tools and policies to facilitate financial security for longer and more purposeful lives. Infrastructure and housing changes to create livable cities for all ages, enabling “aging in place” and continuing civic contribution from millions of older adults. The opportunities and potential for intergenerational engagement and collaboration. The Upside of Aging defines a future that differs profoundly from the retirement dreams of our parents and grandparents, one that holds promise and power and bears the stamp of a generation that has changed every stage of life through which it has moved.
Продажа a healthy aging brain – sustaining attachment attaining wisdom лучших цены всего мира
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