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Goss Ken Eating and its Disorders Goss Ken Eating and its Disorders Новинка

Goss Ken Eating and its Disorders

10084.25 руб.
Eating and its Disorders features contributions by international experts in the field of eating disorders which represent an overview of the most current knowledge relating to the assessment, treatment, and future research directions of the study of eating-related disorders. Presents the newest models and theories for use in the treatment of patients with eating disorders Written specifically to fulfill the needs of clinical psychologists and therapists Includes coverage of important service related issues for working with people with eating disorders Features chapters from a global group of authors which highlight differing methods and perspectives that can be incorporated into clinical practice
Jane Ogden The Psychology of Eating. From Healthy to Disordered Behavior Jane Ogden The Psychology of Eating. From Healthy to Disordered Behavior Новинка

Jane Ogden The Psychology of Eating. From Healthy to Disordered Behavior

2138.84 руб.
With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy to Disordered Behavior presents an overview of the latest research into a wide range of eating-related behaviors Features the most up-to-date research relating to eating behavior Integrates psychological knowledge with several other disciplines Written in a lively, accessible style Supplemented with illustrations and maps to make literature more approachable
Laura Dawn Mindful Eating For Dummies Laura Dawn Mindful Eating For Dummies Новинка

Laura Dawn Mindful Eating For Dummies

1274.76 руб.
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attainable changes to integrate mindful eating into everyday life. This no-nonsense, friendly guide offers essential guidance to get healthy, lose weight and avoid negative thought patterns associated with food—the mindful way. Mindfulness allows you to pay attention to what is going on in your surroundings in order to keep yourself alert and able to react effectively in the present. When applied to eating habits, the practice of mindfulness helps you to pay close attention to the sensation and purpose of each mouthful of food to avoid overeating and fully discover the joys of your meals. Learn how to reduce overeating and change your approach to food forever Begin to choose healthy foods mindfully Find advice on eating mindfully when you're dining out Discover how mindful eating can combat emotional hunger Whether you want to develop a healthier relationship with food to lose weight, manage a diet- or lifestyle-related illness or simply experience a better awareness and connection at mealtime, Mindful Eating For Dummies is your go-to guide for getting it done.
Jennie Kramer Overcoming Binge Eating For Dummies Jennie Kramer Overcoming Binge Eating For Dummies Новинка

Jennie Kramer Overcoming Binge Eating For Dummies

1274.76 руб.
Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating – and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.
Susan Schulherr Eating Disorders For Dummies Susan Schulherr Eating Disorders For Dummies Новинка

Susan Schulherr Eating Disorders For Dummies

1529.84 руб.
Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple step-by-step procedure for developing a safe and health plan for recovery. This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and compulsive exercising. Informative checklists help you determine whether you are suffering form an eating disorder and, if so, what impact the disorder is having or may soon have on your health. You’ll also get plenty of help in finding the right therapist, evaluating the latest treatments, and learning how to support recovery on a day-by-day basis. Discover how to: Identify eating disorder warning signs Set yourself on a sound and successful path to recovery Recognize companion disorders and addictions Handle anxiety and emotional eating Survive setbacks Approach someone about getting treatment Treat eating disorders in men, children, and the elderly Help a sibling, friend, or partner with and eating disorder Benefit from recovery in ways you never imagined Complete with helpful lists of recovery dos and don’ts, Eating Disorders For Dummies is an immensely important resource for anyone who wants to recover – or help a loved one recover – from one of these disabling conditions and regain a healthy and energetic life.
Lask Bryan Eating Disorders and the Brain Lask Bryan Eating Disorders and the Brain Новинка

Lask Bryan Eating Disorders and the Brain

7867.93 руб.
Why is the brain important in eating disorders? This ground-breaking new book describes how increasingly sophisticated neuroscientific approaches are revealing much about the role of the brain in eating disorders. Even more importantly, it discusses how underlying brain abnormalities and dysfunction may contribute to the development and help in the treatment of these serious disorders. Neuropsychological studies show impairments in specific cognitive functions, especially executive and visuo-spatial skills. Neuroimaging studies show structural and functional abnormalities, including cortical atrophy and neural circuit abnormalities, the latter appearing to be playing a major part in the development of anorexia nervosa. Neurochemistry studies show dysregulation within neurotransmitter systems, with effects upon the modulation of feeding, mood, anxiety, neuroendocrine control, metabolic rate, sympathetic tone and temperature. The first chapter, by an eating disorders clinician, explains the importance of a neuroscience perspective for clinicians. This is followed by an overview of the common eating disorders, then chapters on what we know of them from studies of neuroimaging, neuropsychology and neurochemistry. The mysterious phenomenon of body image disturbance is then described and explained from a neuroscience perspective. The next two chapters focus on neuroscience models of eating disorders, the first offering an overview and the second a new and comprehensive explanatory model of anorexia nervosa. The following two chapters offer a clinical perspective, with attention on the implications of a neuroscience perspective for patients and their families, the second providing details of clinical applications of neuroscience understanding. The final chapter looks to the future. This book succinctly reviews current knowledge about all these aspects of eating disorder neuroscience and explores the implications for treatment. It will be of great interest to all clinicians (psychiatrists, psychologists, nurses, dieticians, paediatricians, physicians, physiotherapists) working in eating disorders, as well as to neuroscience researchers.
Levine Michael P. The Wiley Handbook of Eating Disorders Levine Michael P. The Wiley Handbook of Eating Disorders Новинка

Levine Michael P. The Wiley Handbook of Eating Disorders

30187.78 руб.
This groundbreaking two-volume handbook provides a comprehensive collection of evidence-based analyses of the causes, treatment, and prevention of eating disorders. A two-volume handbook featuring contributions from an international group of experts, and edited by two of the leading authorities on eating disorders and body image research Presents comprehensive coverage of eating disorders, including their history, etiological factors, diagnosis, assessment, prevention, and treatment Tackles controversies and previously unanswered questions in the field Includes coverage of DSM-5 and suggestions for further research at the end of each chapter 2 Volumes
Bob Palmer Helping People with Eating Disorders. A Clinical Guide to Assessment and Treatment Bob Palmer Helping People with Eating Disorders. A Clinical Guide to Assessment and Treatment Новинка

Bob Palmer Helping People with Eating Disorders. A Clinical Guide to Assessment and Treatment

9090.73 руб.
Up-to-date and accessible, the second edition of Helping People with Eating Disorders is a comprehensive guide to understanding, assessing, and treating eating disorders. Focuses on evidence-based practice with references to the latest research and new DSM-V classifications Discusses the types of eating disorders and their causes, reviews treatment methods and their outcomes, and provides guidance on dealing with challenging cases Illustrates concepts and methods using several case studies that run throughout the book, as well as many examples from the author’s clinical work Written in clear and concise language by an expert with over 40 years’ experience in the field
Jane Morris ABC of Eating Disorders Jane Morris ABC of Eating Disorders Новинка

Jane Morris ABC of Eating Disorders

3358.87 руб.
The ABC of Eating Disorders is a comprehensive primer for GPs, dieticians, psychiatrists and community health teams who need to incorporate a sophisticated awareness of this field into their professional practice. It spans, and differentiates, eating and feeding disorders from diagnosis to their management and treatment. With a focus on primary care, this ABC touches on the medico-legal aspects and ethical issues of treating eating disorders and specialist referral. This new title in the successful ABC series describes working with families, children and other specialist populations, such as the elderly, men and minority groups. It helps primary care practitioners recognise eating disorders in people presenting with other problems, while the section on comorbidity discusses the treatment of eating disorders existing with other conditions. The ABC of Eating Disorders is accessible – sufferers will find it provides a useful background to self help materials, and their lay carers will be able to appreciate its intelligent and compassionate approach.
Nigel Slater Eating for England: The Delights and Eccentricities of the British at Table Nigel Slater Eating for England: The Delights and Eccentricities of the British at Table Новинка

Nigel Slater Eating for England: The Delights and Eccentricities of the British at Table

305.46 руб.
Like Nigel Slater’s multi-award-winning food memoir ‘Toast’, this is a celebration of the glory, humour, eccentricities and embarrassments that are the British at Table.The British have a relationship with their food that is unlike that of any other country. Once something that was never discussed in polite company, it is now something with which the nation is obsessed. But are we at last developing a food culture or are we just going through the motions?‘Eating for England’ is an entertaining, detailed and somewhat tongue-in-cheek observation of the British and their food, their cooking, their eating and how they behave in restaurants, with chapters on – amongst other things – dinner parties, funeral teas, Indian restaurants, dieting and eating whilst under the influence.Written in Nigel Slater’s trademark readable style, ‘Eating for England’ highlights our idiosyncratic attitude towards the fine art of dining.
Jane Ogden The Good Parenting Food Guide. Managing What Children Eat Without Making Food a Problem Jane Ogden The Good Parenting Food Guide. Managing What Children Eat Without Making Food a Problem Новинка

Jane Ogden The Good Parenting Food Guide. Managing What Children Eat Without Making Food a Problem

6331.24 руб.
The Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating. Explores key aspects of children’s eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changed Discusses common problems with children’s diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they look Turns current research and data into practical tips Filled with practical solutions, take home points, drawings, and photos Mumsnet Blue Badge Award Winner
Lobel Arnold Frog and Toad All Year (I Can Read Book 2) Lobel Arnold Frog and Toad All Year (I Can Read Book 2) Новинка

Lobel Arnold Frog and Toad All Year (I Can Read Book 2)

504 руб.
In winter, spring, summer, and fall, Frog and Toad are always together. From sledding in winter to eating ice cream on hot summer days, these two friends have fun the whole year round!
Jonathan Wright Eating Clean For Dummies Jonathan Wright Eating Clean For Dummies Новинка

Jonathan Wright Eating Clean For Dummies

1466.07 руб.
Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life. Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight Change your eating habits without sacrificing taste or breaking your budget Make more than 40 delicious clean-eating recipes Deal with food allergies and sensitivities You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.
Greta Noordenbos Recovery from Eating Disorders. A Guide for Clinicians and Their Clients Greta Noordenbos Recovery from Eating Disorders. A Guide for Clinicians and Their Clients Новинка

Greta Noordenbos Recovery from Eating Disorders. A Guide for Clinicians and Their Clients

8937.88 руб.
With a uniquely perspective on the key factors in recovery from eating disorders, this practical guide for patients and clinicians draws from relevant, real-life case studies. Focuses on real-life recovery strategies that involve motivational factors, physical and psychological health, and issues such as self-esteem, body attitude, emotion regulation and social relationships. Draws on extensive qualitative research with more than 80 former sufferers Offers experience-based guidance for professionals assisting clients in their recovery process
Tullio Scrimali Neuroscience-based Cognitive Therapy. New Methods for Assessment, Treatment and Self-Regulation Tullio Scrimali Neuroscience-based Cognitive Therapy. New Methods for Assessment, Treatment and Self-Regulation Новинка

Tullio Scrimali Neuroscience-based Cognitive Therapy. New Methods for Assessment, Treatment and Self-Regulation

9025.68 руб.
A pioneer of CBT explores recent advances in neuroscience, showing how they can be applied in practice to improve the effectiveness of cognitive therapy for clients with a wide range of diagnoses including mood disorders, anxiety disorders, eating disorders and schizophrenia Utilizes the latest advances in neuroscience to introduce tools that allow clinicians, for the first time, to directly ‘measure' the effectiveness of cognitive therapy interventions Rigorously based in neuroscientific research, yet designed to be readable and jargon-free for a professional market of CBT practitioners Covers theory, assessment, and the treatment of a wide range of specific disorders including anxiety disorders, mood disorders, eating disorders, addictions and schizophrenia Written by a respected pioneer in the field
Bee Wilson This Is Not A Diet Book: A User’s Guide to Eating Well Bee Wilson This Is Not A Diet Book: A User’s Guide to Eating Well Новинка

Bee Wilson This Is Not A Diet Book: A User’s Guide to Eating Well

458.78 руб.
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Cool Restaurants Madrid Cool Restaurants Madrid Новинка

Cool Restaurants Madrid

658 руб.
Spain's capital is also its most ebullient city. To experience Madrid is to explore its restaurants and eateries, prop up its countless bars, and be swept up in its nocturnal charms. In this diverse and open-armed city is a thriving restaurant scene with menus serving dishes of infinite variety in the most innovatively designed settings. Readers will find the most fashionable destinations for enjoying the eating and reveling Madrid is famous for in this flexi-bound little guide. Recipes are interspersed among the lavishly illustrated profiles. Text in English, German, French, Spanish, Italian
Jan Kott Eating of the Gods Jan Kott Eating of the Gods Новинка
Russia. Culinary guidebook Russia. Culinary guidebook Новинка

Russia. Culinary guidebook

321 руб.
Издание на английском языке. "Russia. Culinary Guidebook" is an original combination of a guidebook, a phrase book, a gastronomic dictionary and a cookery book. The edition is dedicated to the culture of eating in Russia, that reflects the diversity of national history and traditions. The book will be useful not only for travellers and gourmets, but for all those who study Russian and are interested in Russian culture.
Schwartz Alvin Ghosts! Ghostly Tales from Folklore (Level 2) Schwartz Alvin Ghosts! Ghostly Tales from Folklore (Level 2) Новинка

Schwartz Alvin Ghosts! Ghostly Tales from Folklore (Level 2)

504 руб.
Do you believe in ghosts? Some people do. Singing ghosts and cat ghosts, toast-eating ghosts, and teeny-tiny ghosts. Here are seven spooky tales that will send shivers up your spine and tickle your funny bone, too.
Adam Morgan Eating the Big Fish. How Challenger Brands Can Compete Against Brand Leaders Adam Morgan Eating the Big Fish. How Challenger Brands Can Compete Against Brand Leaders Новинка

Adam Morgan Eating the Big Fish. How Challenger Brands Can Compete Against Brand Leaders

1909.91 руб.
EATING THE BIG FISH : How Challenger Brands Can Compete Against Brand Leaders, Second Edition, Revised and Expanded The second edition of the international bestseller, now revised and updated for 2009, just in time for the business challenges ahead. It contains over 25 new interviews and case histories, two completely new chapters, introduces a new typology of 12 different kinds of Challengers, has extensive updates of the main chapters, a range of new exercises, supplies weblinks to view interviews online and offers supplementary downloadable information.
McLean Danielle Goldilocks & the Three Bears McLean Danielle Goldilocks & the Three Bears Новинка

McLean Danielle Goldilocks & the Three Bears

1281 руб.
When Goldilocks finds an empty cottage, she can't resist sneaking in and eating the porridge... What will happen when the bears get back? A delightfully delicious retelling of a classic tale, packed with giant pop-ups and lots of flaps!
Sally Bee The Recipe for Life: Healthy eating for real people Sally Bee The Recipe for Life: Healthy eating for real people Новинка

Sally Bee The Recipe for Life: Healthy eating for real people

609.94 руб.
Bestselling author and home cook Sally Bee’s collection of deliciously simple recipes that show how easy it is to follow a healthy diet for life.Many of us know the principles of healthy eating but actually incorporating them into daily life is much harder. Whether it's eating more fruit and vegetables, reducing fat without losing flavour or feeding a family after work without the aid of a take-away menu, Sally Bee explains how to make good food second nature.Sally isn't a dietician, but a busy mum who knows how tough it can be to change eating habits. Her down-to-earth advice and realistic approach is borne from her own experience of life-threatening heart disease, which she recovered from thanks to her own delicious and easy-to-follow eating plan. Sally understands how real people eat and how recipes must be quick and made with affordable, readily available food. Her plan won't leave you feeling deprived or hungry, but allows you to enjoy many of your favourite foods in a balanced way.Recipes for Life offers refreshingly simple advice and tasty dishes that will change your eating habits and help you enjoy a healthy mind and body – not just for a few weeks, but for life.Recipes include:Chicken KormaHealthy Chinese Chicken WrapsSmoked haddock and leek pieHealthy Fish Chips and Mushy PeasRoast Monkfish with Olives and CapersAll-in-one Lentil and Sausage CasseroleSpanish Pork and Bean StewCaramelised Veggies with Sausages and Baked Sweet PotatoWinter SaladAsparagus and Artichoke Salad with Wild Rice and Basil DressingPumpkin and mushroom lasagneBroccoli and Leek BakeApricot and Pistachio Tart
Sally Bee The Secret Ingredient: Delicious,easy recipes which might just save your life Sally Bee The Secret Ingredient: Delicious,easy recipes which might just save your life Новинка

Sally Bee The Secret Ingredient: Delicious,easy recipes which might just save your life

150.16 руб.
Healthy recipes are Sally Bee's secret to staying healthy after three heart attacks aged just 36. This enhanced ebook includes personal videos from Sally to help you take control of your health, as well as gorgeous, tasty recipes to feed the whole family and tempt you to cook for health.Sally Bee's story of survival and recovery from three heart attacks in a week at the age of 36 is nothing short of a miracle. Sally attributes much of her remarkable survival to her delicious and achievable healthy eating plan, which she and her whole family enjoy. Now, in this beautifully illustrated cookbook, she shares her secret with you, and it might just save your life.Sally believes in living a full life, and that includes eating delicious food with all the family. She shares not only clean, vibrant recipes, but also her versions of comforting classics we all love. Even desserts! We all know the principles of eating a healthy diet, but actually translating that knowledge into an easy and affordable meal can be a challenge in a busy world. The Secret Ingredient meets that challenge head-on with gorgeous, tasty recipes that will feed the whole family, and tempt even the most novice cook.Sally tells her inspirational story throughout, and gives encouragement and support for changing your eating habits, and those of your children, without feeling deprived and in a way that works for life. She’s living proof.
A Practical Guide to Treating Eating Disorders A Practical Guide to Treating Eating Disorders Новинка

A Practical Guide to Treating Eating Disorders

890 руб.
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced...
Arabella Weir The Real Me is Thin Arabella Weir The Real Me is Thin Новинка

Arabella Weir The Real Me is Thin

545.44 руб.
The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit…Lumped into 'the too fat for potatoes group' by her mother, carefree eating isn't something Arabella Weir had much experience of growing up.Written with startling frankness, Arabella unravels her own eating history in this humorous appraisal of our attitudes towards eating disorders and obesity. Not easy for someone who still can't be alone unsupervised in a room with a packet of chocolate biscuits.Charting Arabella's neurotic relationship with food, from prolonged abstinence to binge eating, this humorous memoir recreates a childhood besieged with battles over food. Subjected to her mother's capricious feeding regime and taught early on that food was her enemy, happiness meant being allowed to eat what she liked – or more importantly what everyone else was eating.Recounting stories of unhinged mothers and callous doctors, mystery-meat suppers, and egg custard battles with calculating boyfriends' mothers, this candid memoir vividly recreates a childhood and adolescence marred by the social embarrassment of being marked as different simply due to your weight.
Hall Georgia Healthy Eating and Physical Activity in Out-of-School Time Settings. New Directions for Youth Development, Number 143 Hall Georgia Healthy Eating and Physical Activity in Out-of-School Time Settings. New Directions for Youth Development, Number 143 Новинка

Hall Georgia Healthy Eating and Physical Activity in Out-of-School Time Settings. New Directions for Youth Development, Number 143

2219.19 руб.
The evidence base of the impact and effectiveness of healthy eating and physical activity interventions in the out-of-school setting is continuing to emerge. By sponsoring this special issue, the National AfterSchool Association provides a platform for the sharing of a range of research studies that can inform and shape current discussion of best policies and practices to support child and youth wellness. The body of work presented in this issue adds considerably to our knowledge of healthy eating and physical activity interventions in out-of-school programs, and highlights the substantial contribution towards childhood obesity prevention that we envision from our field. This is the 143rd volume of New Directions for Youth Development, the Jossey-Bass quarterly report series dedicated to bringing together everyone concerned with helping young people, including scholars, practitioners, and people from different disciplines and professions.
Laura Choate H. Eating Disorders and Obesity. A Counselor's Guide to Prevention and Treatment Laura Choate H. Eating Disorders and Obesity. A Counselor's Guide to Prevention and Treatment Новинка

Laura Choate H. Eating Disorders and Obesity. A Counselor's Guide to Prevention and Treatment

4428.81 руб.
Both practical and comprehensive, this book provides a clear framework for the assessment, treatment, and prevention of eating disorders and obesity. Focusing on best practices and offering a range of current techniques, leaders in the field examine these life-threatening disorders and propose treatment options for clients of all ages. This text, written specifically for counselors, benefits from the authors’ collective expertise and emphasizes practitioner-friendly, wellness-based approaches that counselors can use in their daily practice. Parts I and II of the text address risk factors in and sociocultural influences on the development of eating disorders, gender differences, the unique concerns of clients of color, ethical and legal issues, and assessment and diagnosis. Part III explores prevention and early intervention with high-risk groups in school, university, and community settings. The final section presents a variety of treatment interventions, such as cognitive–behavioral, interpersonal, dialectical behavior, and family-based therapy. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website.
Terence Kealey Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing Terence Kealey Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing Новинка

Terence Kealey Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

343.22 руб.
Breakfast may be the most important meal of the day, but only if we skip it.Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating first thing in the morning. But if he continued to fast until lunchtime they fell to a normal level. Professor Kealey began to question how much evidence there was to support the advice he’d been given, and whether there might be an advantage for some to not eating breakfast after all.Breakfast is a Dangerous Meal asks:• What is the reliable scientific and medical evidence for eating breakfast?• Why do people suppose that eating breakfast reduces the total amount of food they consume over the day, when the opposite is true?• Who should consider intermittent fasting by removing breakfast from their daily routine?• From weight loss to reduced blood pressure, what are the potential benefits of missing breakfast?
Matthew Fort Eating Up Italy: Voyages on a Vespa Matthew Fort Eating Up Italy: Voyages on a Vespa Новинка

Matthew Fort Eating Up Italy: Voyages on a Vespa

457.3 руб.
Italy’s tumultuous history can be traced through its food. In an epic scooter trip from the Ionian Sea to the far north, distiguished food writer Matthew Fort explores the local gastronomy and culinary culture of a country where regional differences are vibrantly alive.In no other country is food so much a part of everyday life as it is in Italy. Matthew Fort's plan is a simple one: to travel by scooter from Melito di Porto Salvo – the southernmost town in Italy and where Garibaldi landed in 1860 to begin his conquest of Naples – to Turin in the north, eating drinking, talking and noting as he goes.Passing through Calabria – rich in spices, Arabian-influences of almonds and dried fruits, as well as Spanish chocolate (Fichi al Ciocolatto, mostacciolo) – and on to Campania – from where the historic Nepalese pizza has become infamous – Fort discovers the rich connection between historical tradition and cuisine. The Italian genius for combining abundance and thrift is evident from the economy of the mountainous and sparse landscape of Molise, where much use is made of pastas and chillies, and adjoining lush Abruzzo, with its delicious cheeses and risottos.Fort travels on to Emilia-Romagna, where much of what we have come to love in Italian food can be found: prosciutto di Parma, mortadella, ravioli, taggliatelle and zamponi…In Piedmont, the wine-and-truffle country stretching from the shadow of the Alps through arable flatlands, the cooking of France and Northern Europe fuses with that of Italy. This enticing sum of parts – the dishes, producers, ingredients, consumers and eating occasions – make up nothing less than a contemporary portrait of the country.
Tammi Flynn The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss Tammi Flynn The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss Новинка

Tammi Flynn The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss

343.22 руб.
Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away.What’s the secret behind this diet? It’s down to ‘pectin power’. The pectin in apples gives you a feeling of satisfaction so you don’t feel hungry. They are also a low GI food so you don’t get that sugar high and then crash, which encourages your body to store fat. Even better, the good fibre in apples can lower your total cholesterol by as much as half.Has this diet been tried and tested? It sure has! Dietician and nutritionist Tammi Flynn first experienced incredible results with apples when one of her clients was stuck on a dieting plateau. She got her to eat an apple before every meal and, without changing anything else about her eating habits, lost 1% of her body fat in just one week. Since then, hundreds more of her clients have lost an average of 17 pounds each over three months on her 3-Apple-a-Day GI Diet.Now you, too, can lose weight effortlessly with The 3-Apple-a-Day GI Diet. All you need to do is eat your three apples and follow Tammi’s low GI eating guidelines with the help of some easy meal plans. She also includes some simple exercise guidelines if you want to get physical.
Kelsey Timmerman Where Am I Eating?. An Adventure Through the Global Food Economy with Discussion Questions and a Guide to Going Glocal Kelsey Timmerman Where Am I Eating?. An Adventure Through the Global Food Economy with Discussion Questions and a Guide to Going Glocal Новинка

Kelsey Timmerman Where Am I Eating?. An Adventure Through the Global Food Economy with Discussion Questions and a Guide to Going Glocal

1272.21 руб.
A deeply human-centered perspective on the origins of America's food Where Am I Eating? bridges the gap between global food producers and the American consumer, providing an insightful look at how our eating habits affect farmers and fishermen around the world. Follow the author on his global quest to meet the workers that nurture, harvest, and hunt our food, as he works alongside them—loading lobster diving boats in Nicaragua, harvesting bananas in Costa Rica, lugging cocoa beans in Ivory Coast with a modern-day slave, picking coffee beans in Colombia and hauling tomatoes in Indiana. This new edition includes a study guide, a deeper explanation of the «glocal» concept, and advice for students looking to become engaged as both local and global citizens. Arguing neither for nor against globalization, this book simply explores the lives of those who feed us. Imports account for eighty-six percent of America's seafood, fifty percent of its fresh fruit, and eighteen percent of its fresh vegetables. Where Am I Eating? examines the effects of this reliance on those who supply the global food economy. Learn more about the global producers that feed our nation, and learn from their worldviews intensely connected to people and planet Discover how food preferences and trends affect the lives of farmers and fishermen Catch a boots-on-the-ground glimpse of the daily lives of food producers on four continents Meet a modern-day slave and explore the blurred line between exploitation and opportunity Observe how the poorest producers fare in the global food economy This book takes a human-centered approach to food, investigating the lives of the people at the other end of the global food economy, observing the hope and opportunity—or lack thereof—that results from our reliance on imports. Where Am I Eating? is a touching, insightful, informative look at the origins of our food.
Paris. Restaurants & hotels 2009 Paris. Restaurants & hotels 2009 Новинка

Paris. Restaurants & hotels 2009

1027 руб.
Featuring 420 restaurants, all reviewed by our independent team of experienced inspectors. From neighbourhood bistros and brasseries to starred restaurants, this guide truly reflects the choice and diversity available in Paris today. Plus 60 specially selected hotels with character and charm. Easy-to-use format includes: In-depth descriptions of every restaurant, including up-to-date prices. Special coverage of starred restaurants with photographs and typical dishes. Cuisines from around the world, in all price bands. Private dining, outdoor eating, particularly interesting wine lists and easy-to-follow city plans. Издание содержит карту Парижа.
The Jungle Book The Jungle Book Новинка

The Jungle Book

943 руб.
From the well-loved stories by Rudyard Kipling. A little boy escapes a man-eating tiger, and is adopted by a family of wolves. The animals teach Mowgli to live in the jungle, but Shere Khan the tiger is his enemy for life. Eventually Mowgli must confront Shere Khan, and find where he truly belongs. The Usborne English Readers series is a new range of graded readers in simplified English for younger learners. They include activities, glossaries and a full audio recording of the text in both British English and American English. Retold by Mairi Mackinnon.
Grainne Smith Anorexia and Bulimia in the Family. One Parent's Practical Guide to Recovery Grainne Smith Anorexia and Bulimia in the Family. One Parent's Practical Guide to Recovery Новинка

Grainne Smith Anorexia and Bulimia in the Family. One Parent's Practical Guide to Recovery

2976.74 руб.
Written by a mother whose daughter suffers from an eating disorder, Anorexia and Bulimia Nervosa is a supportive, helpful guide for families of those with eating disorders. Framed by the personal story of Gráinne Smith and her daughter, the book describes the onset and symptoms of the two disorders, as well as the typical situations family and caregivers can expect on the long road to helping the sufferer to recover. Readers will learn about the effects on family life, in particular the common feelings of isolation and helplessness, and get strategies for coping and finding more information and assistance.
Dan DeFigio Beating Sugar Addiction For Dummies Dan DeFigio Beating Sugar Addiction For Dummies Новинка

Dan DeFigio Beating Sugar Addiction For Dummies

1274.76 руб.
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!
Todd Gillian An Introduction to Coping with Eating Problems Todd Gillian An Introduction to Coping with Eating Problems Новинка

Todd Gillian An Introduction to Coping with Eating Problems

732 руб.
Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members. This updated second edition will help you: - Understand how eating disorders develop and what keeps them going - Find the motivation to change - Change how you eat - Challenge negative thinking The Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders. 2nd Edition.
John Hayes E. Chemesthesis. Chemical Touch in Food and Eating John Hayes E. Chemesthesis. Chemical Touch in Food and Eating Новинка

John Hayes E. Chemesthesis. Chemical Touch in Food and Eating

12933.31 руб.
Chemesthesis are the chemically initiated sensations that occur via the touch system. Examples in the mouth include the burn of capsaicinoids in chilies, the cooling of menthol in peppermint, and the tingle of carbonation. It is physiologically distinct from taste and smell, but is increasingly understood to be just as important as these senses for their contribution to flavor, especially with the sustained growth in interest in spicy foods from around the world. Chemesthesis: Chemical Touch in Food and Eating surveys the modern body of work on chemesthesis, with a variety of contributors who are well known for their expertise on the topic. After a forward by John Prescott and an introduction by Barry Green (who originally coined the term chemesthesis 25 years ago), the book moves on to survey chemesthetic spices and address the psychology and physiology of chemesthesis; practical sensory and instrumental analysis; the interaction of chemesthesis with other chemical senses; health ramifications; and the application of chemesthesis in food. The major types of chemesthesis, including pungency/burning, cooling, tingling, nasal irritation, and numbing, are each covered in their own chapter. The book concludes with a look to the future. This is the first comprehensive book on chemesthesis since 1990, when Barry Green and his colleagues edited a volume on the perception of chemical irritants, including those in food. This new book is intended to be a vital resource for anyone interested in the sensory impact of the food we eat, including food scientists, sensory professionals, analytical chemists, physiologists, culinary scientists, and others.
Wheatcroft Ryan, Woolley Latie Healthy Me. 4-book pack Wheatcroft Ryan, Woolley Latie Healthy Me. 4-book pack Новинка

Wheatcroft Ryan, Woolley Latie Healthy Me. 4-book pack

1154 руб.
Resting and Sleeping. Sleep is an important part of everyday life. When you are asleep, your body has time to repair itself and let your muscles and brain rest. Find out about the five stages of sleep, how screen time might affect your sleep, and what to do if you just can't get to sleep. Learn why rest is important, and how yoga and mindfulness can help you to relax. Mental Well-being and Mindfulness. Your mental well-being is as important as your physical health. Good mental health increases self-confidence and self-esteem as well as helping you to cope with any stressful situations. Bullying, worry and anxiety can all affect mental health, Learn how to help tackle these problems by looking after your mental health, from finding time to have fun with friends, to eating well, exercising or trying some easy mindfulness techniques. Eating Well. Eating well and having a balanced diet helps your body to think, grow and move. What you eat can also affect your physical and mental well-being. From pasta and rice, to bananas and carrots, there are lots of different kinds of foods that are tasty and healthy. Find out about food groups, what happens to food in your body and how eating regular meals will help you to learn well and give you energy. Keeping Safe. The world is full of exciting places to explore and people to meet. But not everything in the world is safe. Learning how to keep safe at home, outdoors, near roads and online will help you to explore your world safely. Find out what to do in an emergency of who to ask for help if you are lost. From body privacy to bullying, discover how to keep yourself healthy and safe.
Lawson Nigella Eating Lawson Nigella Eating Новинка

Lawson Nigella Eating

416 руб.
In this inspiring, witty and eminently sensible book, Nigella Lawson sets out a manifesto for how to cook (and eat) good food every day with a minimum of fuss. From basic roast chicken and pea risotto to white truffles and Turkish Delight figs, Nigella brings the joy back into the kitchen.
Philip Caveney Tiger, Tiger Philip Caveney Tiger, Tiger Новинка

Philip Caveney Tiger, Tiger

112.8 руб.
Malaya in the late 1960s was at last casting off the yoke of British colonial rule. But Harry ‘Tiger’ Sullivan, a retired military officer, had made his career in Malaya for almost two decades had nowhere else to go.Well respected for his distinguished military service, and even more so for his legendary skill in tracking and killing man-eating tigers, Harry Sullivan’s life was a comfortable and well-ordered one, until the arrival of Bob Beresford, a brash and handsome Australian.Melissa Tremayne, an eighteen-year-old British expatriate bored with the slow pace of life in Malaya, had always been like the daughter Sullivan never had, but one look at Bob Beresford makes Melissa determined to win his not-so-fatherly affection.The rivalry between the two men intensifies with the sudden appearance of a man-eating tiger, emerging from the jungle at unpredictable intervals to attach and terrorise Malayan villagers. Bob wants the glory of killing the beast, while Melissa is pursuing a different kind of trophy – Bob himself. Sullivan finds himself drawn into a trial of manhood that he is unwilling to undertake. The tension builds steadily towards a thrilling climax in the Malayan jungle.
Oldham Matthew, Neal Tony My First Body Book Oldham Matthew, Neal Tony My First Body Book Новинка

Oldham Matthew, Neal Tony My First Body Book

1346 руб.
Find out what's inside your body and how it all works in this fascinating book, full of bright pictures and facts that grown-ups and children can talk about together. A delightful introduction to muscles and how we move, our brain and senses, eating, growing up and more. Includes links to carefully selected websites with videos and activities.
Александр Невзоров On whom Vladimir Putin is married. Poems about Putin Александр Невзоров On whom Vladimir Putin is married. Poems about Putin Новинка

Александр Невзоров On whom Vladimir Putin is married. Poems about Putin

40 руб.
The book included 10 poems: «Putin’s successor», «Do Putin’s doubles», «What color socks does Putin wear,» «What Putin’s eating for dinner,» «Who’s in Russia itself,» «Putin and the penguins of Madagascar,» " Who is Putin?, «Is V. Putin» evil»,» Billions of Putin «and» Who is married to Vladimir Putin».
Kafka Franz The Metamorphosis Kafka Franz The Metamorphosis Новинка

Kafka Franz The Metamorphosis

625 руб.
Poor old Gregor. One day he's depressed about his dreary traveling salesman gig, the next, he's roaching around the apartment and disgusting his family. All that's left is creeping the walls and eating garbage. How's his sis ever going to find a sugar daddy with her grotty bro in tow?
Kafka F. Metamorphosis Kafka F. Metamorphosis Новинка

Kafka F. Metamorphosis

414 руб.
Poor old Gregor. One day he's depressed about his dreary traveling salesman gig, the next, he's roaching around the apartment and disgusting his family. All that's left is creeping the walls and eating garbage. How's his sis ever going to find a sugar daddy with her grotty bro in tow?
Kellyann Petrucci Boosting Your Immunity For Dummies Kellyann Petrucci Boosting Your Immunity For Dummies Новинка

Kellyann Petrucci Boosting Your Immunity For Dummies

1466.07 руб.
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into your daily diet and lifestyle. Boosting Your Immunity For Dummies provides hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements, the role of water, sunlight, and oxygen, you can harness the power of your immune system and help your body combat health issues that include: antibiotic-resistant bacteria, allergies, Hepatitis C, pre-menopause, menopause, cancer, Rheumatoid arthritis, dental, and autoimmune diseases. In addition, Boosting Your Immunity For Dummies includes tasty recipes for every meal of the day along with shopping lists and tips for stretching grocery dollars while still eating healthy! Expert advice and tips on living and eating healthy Includes more than 40 healthy and tasty immunity boosting recipes Shows you how to supercharge your immune system If you're looking for a resource that will help you improve your overall health by eating properly and exercising to drastically improve their immunity to disease, Boosting Your Immunity For Dummies has you covered.
Chen Jianshe Food Oral Processing. Fundamentals of Eating and Sensory Perception Chen Jianshe Food Oral Processing. Fundamentals of Eating and Sensory Perception Новинка

Chen Jianshe Food Oral Processing. Fundamentals of Eating and Sensory Perception

17500.63 руб.
This volume provides an overview of the latest research findings on the physics, physiology, and psychology of food oral consumption, as well as the experimental techniques available for food oral studies. Coverage includes the main physical and physiological functionalities of the mouth; the location and functionalities of various oral receptors; the main sequences of eating and drinking, and the concomitant food disintegration and destabilisation. Chapters also explain oral processing and its relation to flavour release and texture perception, and there is an introduction to the principles of food rheology as they relate to eating. Food Oral Processing is directed at food scientists and technologists in industry and academia, especially those involved in sensory science and new product development. It will also be of interest to oral physiologists, oral biologists and dentists. The book will be a useful reference for undergraduate and postgraduate students of these disciplines.
Claire Beeken MY BODY, MY ENEMY: My 13 year battle with anorexia nervosa Claire Beeken MY BODY, MY ENEMY: My 13 year battle with anorexia nervosa Новинка

Claire Beeken MY BODY, MY ENEMY: My 13 year battle with anorexia nervosa

609.94 руб.
This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.Claire Beeken first went to hospital with an eating disorder aged 10. For over a decade she locked herself into a vicious cycle of starvation, laxative abuse, binge-eating and vomiting, attempted suicide and periods in a psychiatric hospital.This graphically honest, deeply-affecting, and darkly funny account of Claire’s illness tells the story of an ordinary girl from Luton living life with rare intensity.Since publication of the previous issue, Claire Beeken’s groundbreaking techniques and work with sufferers of eating disorders has come to be internationally recognised. Claire’s charity Caraline is now internationally acclaimed and the help-line that began life in her parents’ front-room has become an established, and enormously successful, care and counselling centre.The updated material tells Claire’s personal story – her feelings and her achievements since the early days of Caraline and also includes further inspirational ‘case histories’ of girls who have recovered from bulimia and anorexia with counselling.

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Why is the brain important in eating disorders? This ground-breaking new book describes how increasingly sophisticated neuroscientific approaches are revealing much about the role of the brain in eating disorders. Even more importantly, it discusses how underlying brain abnormalities and dysfunction may contribute to the development and help in the treatment of these serious disorders. Neuropsychological studies show impairments in specific cognitive functions, especially executive and visuo-spatial skills. Neuroimaging studies show structural and functional abnormalities, including cortical atrophy and neural circuit abnormalities, the latter appearing to be playing a major part in the development of anorexia nervosa. Neurochemistry studies show dysregulation within neurotransmitter systems, with effects upon the modulation of feeding, mood, anxiety, neuroendocrine control, metabolic rate, sympathetic tone and temperature. The first chapter, by an eating disorders clinician, explains the importance of a neuroscience perspective for clinicians. This is followed by an overview of the common eating disorders, then chapters on what we know of them from studies of neuroimaging, neuropsychology and neurochemistry. The mysterious phenomenon of body image disturbance is then described and explained from a neuroscience perspective. The next two chapters focus on neuroscience models of eating disorders, the first offering an overview and the second a new and comprehensive explanatory model of anorexia nervosa. The following two chapters offer a clinical perspective, with attention on the implications of a neuroscience perspective for patients and their families, the second providing details of clinical applications of neuroscience understanding. The final chapter looks to the future. This book succinctly reviews current knowledge about all these aspects of eating disorder neuroscience and explores the implications for treatment. It will be of great interest to all clinicians (psychiatrists, psychologists, nurses, dieticians, paediatricians, physicians, physiotherapists) working in eating disorders, as well as to neuroscience researchers.
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