effects of spirituality religiosity on stress anxiety depression



Linda Gask ABC of Anxiety and Depression Linda Gask ABC of Anxiety and Depression Новинка

Linda Gask ABC of Anxiety and Depression

2924.12 руб.
ABC of Anxiety and Depression is a practical guide to the assessment, treatment and management of patients with anxiety and depression as they commonly present in primary care. It begins with an introduction to views on the understanding of anxiety and depression. The following chapters cover how anxiety and depression present in different patient groups such as children and young people, adults, older people and during antenatal/postnatal periods. It then addresses anxiety and depression as comorbidities with chronic illness, and within special populations and settings. The options for treatment and management of anxiety and depression are considered with guidance on when referral to secondary care may be appropriate and the current best practice in psychological therapies, drug treatment and social interventions. Cases are used to illustrate the complexities of managing patients with anxiety and depression. The title concludes with an important chapter on practitioner well-being. ABC of Anxiety and Depression is a practical resource all general practitioners and family physicians working with patients with anxiety and depressive disorders. It is also relevant for primary health care professionals who are part of clinical teams treating patients with anxiety and depression, and conditions where anxiety and depression are common comorbidities, as well as psychologists, counsellors, social workers, and medical and nursing students.
Shamash Alidina Mindfulness For Dummies Shamash Alidina Mindfulness For Dummies Новинка

Shamash Alidina Mindfulness For Dummies

1749.65 руб.
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. Use mindfulness to reduce stress and anxiety, combat pain and more Receive guidance on incorporating mindfulness into everyday life Establish your own mindfulness routine Access audio downloads of guided meditations Written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2nd Edition shows you how to reap the benefits of a more attentive life.
Leon Chaitow Relaxation and Meditation Techniques: A Complete Stress-proofing System Leon Chaitow Relaxation and Meditation Techniques: A Complete Stress-proofing System Новинка

Leon Chaitow Relaxation and Meditation Techniques: A Complete Stress-proofing System

474.55 руб.
Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.Meditation, visualisation and and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation-system which will enable you to cope more easily with stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma.
Carolyn Schniering A. Evidence-Based CBT for Anxiety and Depression in Children and Adolescents. A Competencies Based Approach Carolyn Schniering A. Evidence-Based CBT for Anxiety and Depression in Children and Adolescents. A Competencies Based Approach Новинка

Carolyn Schniering A. Evidence-Based CBT for Anxiety and Depression in Children and Adolescents. A Competencies Based Approach

8920.34 руб.
Evidence-Based CBT is the first book to take an explicitly competencies-based approach to the cognitive-behavioural treatment of anxiety and depression in children and young people. It draws on top-name expertise to define and demonstrate the therapist competencies needed to effectively implement CBT.
Elaine Iljon Foreman Anxiety and Depression Workbook For Dummies Elaine Iljon Foreman Anxiety and Depression Workbook For Dummies Новинка

Elaine Iljon Foreman Anxiety and Depression Workbook For Dummies

1811.88 руб.
Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. Anxiety & Depression Workbook For Dummies provides readers with practical exercises and worksheets to help them analyse their thinking patterns and overcome the issues that are holding them back. The workbook format is ideal for those wanting to track their progress and make positive changes to both their mental and physical health. Anxiety & Depression Workbook For Dummies, UK Edition covers: Part I: Recognising and Recording Anxiety and Depression Chapter 1: Spotting the Signs of Anxiety and Depression Chapter 2: Digging Up the Roots of Your Worries Chapter 3: Overcoming Obstacles to Change Chapter 4: Monitoring Your Moods Part II: Understanding Your Thinking: Cognitive Therapy Chapter 5: Viewing Things A Different Way Chapter 6: Challenging and Changing Thoughts Chapter 7: Seeing Clearly: Gaining A New Perspective Chapter 8: Maintaining Awareness and Achieving Acceptance Part III: Taking Action: Behaviour Therapy Chapter 9: Facing Feelings: Avoiding Avoidance Chapter 10: Lifting Your Spirits With Exercise Chapter 11: Taking Pleasure from Leisure Chapter 12: Just Do It! – Tackling Life’s Problems Part IV: Feeling It Where It Hurts: Healing the Body Chapter 13: Taking the Relaxation Route Chapter 14: Making Your Mind Up About Medication Part V: Revitalising Relationships Chapter 15: Working on Relationships Chapter 16: Smoothing Out Conflict Part VI: Life Beyond Anxiety and Depression Chapter 17: Reducing the Risk of Relapse Chapter 18: Promoting The Positive Part VII: The Part of Tens Chapter 19: Ten Helpful Resources Chapter 20: Ten Terrific Tips
Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques Новинка

Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques

1713 руб.
Highly Commended for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Elaine Iljon Foreman Overcoming Depression For Dummies Elaine Iljon Foreman Overcoming Depression For Dummies Новинка

Elaine Iljon Foreman Overcoming Depression For Dummies

1811.88 руб.
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action. Overcoming Depression For Dummies outlines practical methods for recognising and managing the symptoms of depression for those readers who might be too scared to go to their GP, who want to know more about the illness before they seek professional medical guidance, or for those who are just curious about depression and what it means. Overcoming Depression For Dummies: Is written by an expert team of clinical psychologists and provides step-by-step guidelines on proven therapeutic exercises and ways to implement positive psychology methods Provides sound advice on nutrition, relaxation and support, to help make those vital first steps towards a happier life Gives comprehensive information on the wide variety of prescription medication and complementary therapies available, including their effectiveness and side effects Is aimed at people suffering from depression looking for straightforward, realistic advice and also loved ones and parents of those suffering from depression wanting to better understand the condition and find out how they can help.
Hari Johann Lost Connections. Why You're Depressed and How to Find Hope Hari Johann Lost Connections. Why You're Depressed and How to Find Hope Новинка

Hari Johann Lost Connections. Why You're Depressed and How to Find Hope

1318 руб.
A radically new way of thinking about depression and anxiety What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work.
Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies Новинка

Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies

1749.65 руб.
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem. Provides a solid foundation for positive mental health The downloadable audio files contain guided meditations, a core feature of the MBCT program MBCT works as an excellent supplement to therapy and may reduce the need for medication If you suffer from depression, anxiety, insomnia, or a host of other mental health disorders, let Mindfulness-Based Cognitive Therapy For Dummies keep you in the present and build a happier future.
Joseph Luciani J. Self-Coaching. The Powerful Program to Beat Anxiety and Depression Joseph Luciani J. Self-Coaching. The Powerful Program to Beat Anxiety and Depression Новинка

Joseph Luciani J. Self-Coaching. The Powerful Program to Beat Anxiety and Depression

1162.98 руб.
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Jeannette Milgrom Identifying Perinatal Depression and Anxiety. Evidence-based Practice in Screening, Psychosocial Assessment and Management Jeannette Milgrom Identifying Perinatal Depression and Anxiety. Evidence-based Practice in Screening, Psychosocial Assessment and Management Новинка

Jeannette Milgrom Identifying Perinatal Depression and Anxiety. Evidence-based Practice in Screening, Psychosocial Assessment and Management

3745.15 руб.
Identifying Perinatal Depression and Anxiety brings together the very latest research and clinical practice on this topic from around the world in one valuable resource. Examines current screening and management models, particularly those in Australia, England and Wales, Scotland, and the United States Discusses the evidence, accuracy, and limitations of screening methods in the context of challenges, policy issues, and questions that require further research Up to date practical guidance of how to screen, assess, diagnose and manage is provided. Considers the importance of screening processes that involve infants and fathers, additional training for health professionals, pathways to care following screening, and the economics of screening Offers forward-thinking synthesis and analysis of the current state of the field by leading international experts, with the goal of sketching out areas in need of future research
Collier J. L. Environmental Physiology of Livestock Collier J. L. Environmental Physiology of Livestock Новинка

Collier J. L. Environmental Physiology of Livestock

17965.85 руб.
Environmental stress is one of the most significant factors affecting livestock performance and health, and it is only expected to increase with effects of global warming. Environmental Physiology of Livestock brings together the latest research on environmental physiology, summarizing progress in the field and providing directions for future research. Recent developments in estimating heat stress loads are discussed, as well as key studies in metabolism, reproduction, and genetic expressions. Environmental Physiology of Livestock begins with a survey of current heat indexing tools, highlighting recent discoveries in animal physiology, changes in productivity levels, and new technologies available to better estimate stress response. Using this synopsis as a point of orientation, later chapters hone in on major effects of heat stress, including changing metabolic pathways and nutrient requirements, endocrine regulation of acclimation to environmental stress, and reduced reproductive performance. The text concludes with a thorough discussion of environmental effects on gene expressions, providing important insight for future breeding practices. Environmental Physiology of Livestock is a globally contributed volume and a key resource for animal science researchers, geneticists, and breeders.
Tahira Farooqui Neuroprotective Effects of Phytochemicals in Neurological Disorders Tahira Farooqui Neuroprotective Effects of Phytochemicals in Neurological Disorders Новинка

Tahira Farooqui Neuroprotective Effects of Phytochemicals in Neurological Disorders

14994.82 руб.
Phytochemicals are naturally occurring bioactive compounds found in edible fruits, plants, vegetables, and herbs. Unlike vitamins and minerals, phytochemicals are not needed for the maintenance of cell viability, but they play a vital role in protecting neural cells from inflammation and oxidative stress associated with normal aging and acute and chronic age-related brain diseases. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the advances in our understanding of the potential neuroprotective benefits that these naturally occurring chemicals contain. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the role that a number of plant-based chemical compounds play in a wide variety of neurological disorders. Chapters explore the impact of phytochemicals on neurotraumatic disorders, such as stroke and spinal cord injury, alongside neurodegenerative diseases such as Alzheimer's and Parkinson's Disease, as well as neuropsychiatric disorders such as depression and schizophrenia. The chapters and sections of this book provide the reader with a big picture view of this field of research. Neuroprotective Effects of Phytochemicals in Neurological Disorders aims to present readers with a comprehensive and cutting edge look at the effects of phytochemicals on the brain and neurological disorders in a manner useful to researchers, neuroscientists, clinical nutritionists, and physicians.
Robert Gebka Managing Depression with Mindfulness For Dummies Robert Gebka Managing Depression with Mindfulness For Dummies Новинка

Robert Gebka Managing Depression with Mindfulness For Dummies

1124.11 руб.
Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it′s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where to turn for help can make an already difficult time feel even more harrowing. Thankfully, Managing Depression with Mindfulness For Dummies offers authoritative and sensitive guidance on using evidence based and NHS approved Mindfulness Based Interventions similar to Cognitive Behavioural Therapy (CBT) to help empower you to rise above depression and discover a renewed sense of emotional wellbeing and happiness. The book offers cutting edge self-management mindfulness techniques which will help you make sense of your condition and teach you how to relate differently to negative thought patterns which so often contribute to low mood and depression. The World Health Organization predicts that more people will be affected by depression than any other health problem by the year 2030. While the statistics are staggering, they offer a small glimmer of hope: you aren′t alone. As we continue to learn more about how depression works and how it can be treated, the practice of mindfulness proves to be an effective tool for alleviating stress, anxiety, depression, low self–esteem, and insomnia. With the tips and guidance offered inside, you′ll learn how to apply the practice of mindfulness to ease your symptoms of depression and get your life back. Heal and recover from depression mindfully Understand the relationship between thinking, feeling, mood, and depression Reduce your depression with effective mindfulness practices Implement positive changes and prevent relapse Whether you are struggling with low mood or simply wish to learn mindfulness as a way of enriching your life, Managing Depression with Mindfulness For Dummies serves as a beacon of light and hope on your journey to rediscovering your sense of wellbeing, joy and happiness.
Hymie Anisman Stress and Your Health. From Vulnerability to Resilience Hymie Anisman Stress and Your Health. From Vulnerability to Resilience Новинка

Hymie Anisman Stress and Your Health. From Vulnerability to Resilience

2246.09 руб.
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Frueh Christopher Clinician's Guide to Posttraumatic Stress Disorder Frueh Christopher Clinician's Guide to Posttraumatic Stress Disorder Новинка

Frueh Christopher Clinician's Guide to Posttraumatic Stress Disorder

6067.7 руб.
Praise for Clinician's Guide to Posttraumatic Stress Disorder «Rosen and Frueh's important book takes a huge leap toward clarity. The chapters are authored by leading experts in the field, and each addresses one of the pressing issues of the day. The tone is sensible and authoritative throughout, but always with a thoughtful ear toward clinical concerns and implications.» —George A. Bonanno, PhD Professor of Clinical Psychology Teachers College, Columbia University «All clinicians and researchers dealing with anxiety disorders should have a copy of Rosen and Frueh's Clinician's Guide to Posttraumatic Stress Disorder on their shelves. Moreover, they should read it from cover to cover. This compilation . . . is authoritative, very readable, and extremely well crafted. The issues are looked at from many vantage points, including assessment and treatment, cross-cultural, cognitive, and categorical/political.» —Michel Hersen, PhD, ABPP Editor, Journal of Anxiety Disorders Dean, School of Professional Psychology, Pacific University Clinician's Guide to Posttraumatic Stress Disorder brings together an international group of expert clinicians and researchers who address core issues facing mental health professionals, including: Assessing and treating trauma exposure and posttraumatic morbidity Controversies and clinical implications of differences of opinion among researchers on the definition and diagnosis of the condition Treating the full range of posttraumatic reactions Cross-cultural perspectives on posttraumatic stress
Simon Rattle.Bernstein: Symphony No. 2 The Age of Anxiety Simon Rattle.Bernstein: Symphony No. 2 The Age of Anxiety Новинка

Simon Rattle.Bernstein: Symphony No. 2 The Age of Anxiety

1213 руб.
Leonard Bernstein on “The Age of Anxiety“ - Interview by Humphrey Burton 0:29Symphony No. 2 The Age of Anxiety Part 1: 1. The Prologue 3:25Symphony No. 2...
Philip Sheldrake Spirituality. A Brief History Philip Sheldrake Spirituality. A Brief History Новинка

Philip Sheldrake Spirituality. A Brief History

7419.86 руб.
Engagingly written by one of the world’s leading scholars in this field, this comprehensively revised edition tells the story of Christian spirituality from its origins in the New Testament right up to the present day. Charts the main figures, ideas, images and historical periods, showing how and why spirituality has changed and developed over the centuries Includes new chapters on the nature and meaning of spirituality, and on spirituality in the 21st century; and an account of the development and main features of devotional spirituality Provides new coverage of Christian spirituality’s relationship to other faiths throughout history, and their influence and impact on Christian beliefs and practices Features expanded sections on mysticism, its relationship to spirituality, the key mystical figures, and the development of ideas of ‘the mystical’ Explores the interplay between culture, geography, and spirituality, taking a global perspective by tracing spiritual developments across continents
Peter Blythe Attention, Balance and Coordination. The A.B.C. of Learning Success Peter Blythe Attention, Balance and Coordination. The A.B.C. of Learning Success Новинка

Peter Blythe Attention, Balance and Coordination. The A.B.C. of Learning Success

4354.16 руб.
An updated edition of the definitive handbook on the physical basis for learning for professionals involved in education and child development, written by the respected author of acclaimed titles in the field. A comprehensive overview of the relationship between neuromotor maturity and physical development on learning outcomes and behaviour in childhood and later life Explores why early reflexes are important, their functions in early development, their effects on learning and behavior if retained, and the possible effects on other aspects of development Brings together a specialist body of knowledge and makes it accessible to anyone involved in treating the symptoms of specific learning difficulties and emotional problems. Includes new information on the role of the vestibular system in anxiety and agoraphobia, a new chapter of case studies, and an Epilogue placing the INPP Method in a broader scientific context
Norman Sartorius Depression and Cancer Norman Sartorius Depression and Cancer Новинка

Norman Sartorius Depression and Cancer

4573.29 руб.
Recently, there has been a growing awareness of the multiple interrelationships between depression and cancer. Depression and Cancer is devoted to the interaction between these disorders. The book examines various aspects of this comorbidity and describes how the negative consequences of depression in cancer could be avoided or ameliorated, given that effective depression treatments for cancer patients are available. Renowned psychiatrists and oncologists summarize the latest evidence on the epidemiology, pathogenesis, screening and recognition, and cultural and public health implications of depression in persons with cancer, among other topics.
Lynne Walsh Depression Care Across the Lifespan Lynne Walsh Depression Care Across the Lifespan Новинка

Lynne Walsh Depression Care Across the Lifespan

4273.76 руб.
Depression Care across the Lifespan is a comprehensive, practical text that aims to increase knowledge and understanding of depression enabling professionals to enhance the care delivered to patients with depression. This text explores depression across all ages, starting with children and teenagers, through adulthood and finally old age. Depression Care across the Lifespan explores depression amongst different groups including children and teenagers, depression throughout the adult female lifecycle and depression in later life. It also discusses the impact of depression in people with learning disabilities and those from ethnic minority and immigrant populations. It also looks at topics including the causes and treatment of depression, the impact of stress and depression upon work and wellbeing, depression in chronic illness, suicide and self harm, and managing depression in primary and secondary care are included. Key features: • Essential reading for practitioners involved in the care of depressed people • Useful for students undertaking nursing, health and social care courses • Evidence-based, and supported by relevant literature • Links policy with current practice across the whole lifespan
Lynne Walsh Depression Care Across the Lifespan Lynne Walsh Depression Care Across the Lifespan Новинка

Lynne Walsh Depression Care Across the Lifespan

4433.44 руб.
Depression Care across the Lifespan is a comprehensive, practical text that aims to increase knowledge and understanding of depression enabling professionals to enhance the care delivered to patients with depression. This text explores depression across all ages, starting with children and teenagers, through adulthood and finally old age. Depression Care across the Lifespan explores depression amongst different groups including children and teenagers, depression throughout the adult female lifecycle and depression in later life. It also discusses the impact of depression in people with learning disabilities and those from ethnic minority and immigrant populations. It also looks at topics including the causes and treatment of depression, the impact of stress and depression upon work and wellbeing, depression in chronic illness, suicide and self harm, and managing depression in primary and secondary care are included. Key features: • Essential reading for practitioners involved in the care of depressed people • Useful for students undertaking nursing, health and social care courses • Evidence-based, and supported by relevant literature • Links policy with current practice across the whole lifespan
James Cowan P. The Effects of Sound on People James Cowan P. The Effects of Sound on People Новинка

James Cowan P. The Effects of Sound on People

9373.54 руб.
Provides a summary of current research results on the physiological and psychological effects of sound on people Covers how the operation of the hearing mechanism affects our reactions to sounds Includes research results from studies on noise sources of public concern such as transportation, public utility, and recreational sources, with emphasis on low frequency sound and infrasound Covers sounds that affect some but not others, how sounds can be controlled on a practical level, and how and what sounds are regulated Includes coverage of both positive and negative effects of sound
Philip Sheldrake A Brief History of Spirituality Philip Sheldrake A Brief History of Spirituality Новинка

Philip Sheldrake A Brief History of Spirituality

2563.22 руб.
A Brief History of Spirituality tells the story of Christian spirituality from its origins in the New Testament to the present day. Charts the main figures, ideas, images and historical periods, showing how and why spirituality has changed and developed over the centuries Draws out the distinctive themes of Christian spirituality, exploring the historical and cultural events and experiences that changed people’s attitudes and practices Coverage extends right up to the modern day, exploring the huge changes in spirituality in recent years and the way it is nowadays often contrasted with ‘religion’ Written by a leading commentator on spirituality, and published in the popular Brief Histories of Religion series
Joelle Marshall Jane Managing Anxiety with Mindfulness For Dummies Joelle Marshall Jane Managing Anxiety with Mindfulness For Dummies Новинка

Joelle Marshall Jane Managing Anxiety with Mindfulness For Dummies

1124.11 руб.
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety, and its also been proven to alleviate stress, depression, low self-esteem, and insomnia. This book explains the benefits of mindfulness, and how it can help you face your fears and defeat persistent, irrational worries. Learn how to break the anxiety cycle with an optimistic approach, live in the present moment, and manage your thoughts using the fundamental techniques of mindfulness therapy. This friendly guide will accompany you every step of the way as you understand your anxiety, identify solutions to your problem, maintain your gains, and avoid relapse. Over three million people in the UK suffer from Generalised Anxiety Disorder, with millions more experiencing phobias, OCD, and panic disorders. Anxiety is potentially debilitating, but many people are daunted by navigating the health system and thus fail to seek treatment. This book provides a way for you to begin managing your symptoms at home, using simple techniques that can help change the way you think, feel, and act. Understand what anxiety is, and the common causes Employ mindful self-compassion to alleviate symptoms Discover mindful attitudes and practise mindful mediation Transform unhealthy habits into anxiety-busting self-care Mindfulness can help you break free of the downward spiral of negative thought and action, and make positive choices that support your wellbeing. If you're tired of being anxious and long for a brighter outlook, Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life.
Dr Brogan Kelly A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Dr Brogan Kelly A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Новинка

Dr Brogan Kelly A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

355.02 руб.
Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.
John Russell A. Neuroendocrinology of Stress John Russell A. Neuroendocrinology of Stress Новинка

John Russell A. Neuroendocrinology of Stress

7683.81 руб.
Exposure to chronic stress has cumulative adverse effects on physical and mental health, considered to be the consequence of chronic exposure to high levels of stress hormones. Consequently, there is extensive research in progress to investigate and better understand how the brain organises neuroendocrine stress responses and how interventions may be able to moderate these responses to improve mental and physical health. Neuroendocrinology of Stress highlights current knowledge of the organisation and physiology of these stress response systems, how the impact of dysregulation of these systems is being investigated, and considers the ways in which contributions to both psychiatric and physical diseases resulting from chronic stress effects can be critically addressed in basic research Written by a team of internationally renowned researchers, each chapter presents a succinct summary of the very latest developments in the field Both print and enhanced e-book versions are available Illustrated in full colour throughout This is the second volume in a new Series «Masterclass in Neuroendocrinology», a co- publication between Wiley and the INF (International Neuroendocrine Federation) that aims to illustrate highest standards and encourage the use of the latest technologies in basic and clinical research and hopes to provide inspiration for further exploration into the exciting field of neuroendocrinology. Series Editors: John A. Russell, University of Edinburgh, UK and William E. Armstrong, The University of Tennessee, USA
Egor Kuzmin Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health Egor Kuzmin Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health Новинка

Egor Kuzmin Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health

320 руб.
Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.
Essau Cecilia A. The Wiley-Blackwell Handbook of The Treatment of Childhood and Adolescent Anxiety Essau Cecilia A. The Wiley-Blackwell Handbook of The Treatment of Childhood and Adolescent Anxiety Новинка

Essau Cecilia A. The Wiley-Blackwell Handbook of The Treatment of Childhood and Adolescent Anxiety

4274.62 руб.
Wiley-Blackwell Handbook of the Treatment of Childhood and Adolescent Anxiety presents a collection of readings from leading experts that reveal the most effective evidence-based interventions for the prevention and treatment of anxiety disorders in children and adolescents. Features expertise of the foremost scientist-practitioners in the field of child and adolescent anxiety Includes state-of-the art information on psychological interventions from each author Written in a clear and easy-to-follow manner for a wide audience
Nancy Liebler, Ph.D. Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda Nancy Liebler, Ph.D. Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda Новинка

Nancy Liebler, Ph.D. Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda

1098.8 руб.
"If you have an interest in optimum mental health, this book belongs on your shelf!" — Amy Weintraub , author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." — Dharma Singh Khalsa , M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the «physician within» and embark on a pathway to a life of balance and renewal.
William Tennant Thoughts on the effects of the British government on the State of India William Tennant Thoughts on the effects of the British government on the State of India Новинка

William Tennant Thoughts on the effects of the British government on the State of India

0 руб.
Полный вариант заголовка: «Thoughts on the effects of the British government on the State of India : accompanied with hints concerning the means of conveying civil and religious instructions to the natives of that country / by the Rev. William Tennant».
Notes on a Nervous Planet Notes on a Nervous Planet Новинка

Notes on a Nervous Planet

952 руб.
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to...
Gregoris Simos CBT For Anxiety Disorders. A Practitioner Book Gregoris Simos CBT For Anxiety Disorders. A Practitioner Book Новинка

Gregoris Simos CBT For Anxiety Disorders. A Practitioner Book

8469.98 руб.
CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the state-of-the-art CBT approaches for each of the DSM anxiety disorders Represents a one-stop tool for researchers, clinicians, and students on CBT for anxiety disorders Features world leading CBT authors who provide an up to date description of their respective treatment approaches in a succinct, and clinician-tailored, fashion
Ingrid Sochting Cognitive Behavioral Group Therapy. Challenges and Opportunities Ingrid Sochting Cognitive Behavioral Group Therapy. Challenges and Opportunities Новинка

Ingrid Sochting Cognitive Behavioral Group Therapy. Challenges and Opportunities

8920.34 руб.
With coverage of the latest theory and research, this is a complete guide to implementing cognitive behavioral group therapy for practitioners and trainees in a range of mental health disciplines. Presents evidence-based protocols for depression, panic, social anxiety, generalized anxiety, posttraumatic stress, OCD, compulsive hoarding, psychosis, and addiction Provides innovative solutions for achieving efficient, effective therapy as mandated by emerging health care priorities, as well as trouble-shoots for common problems such as dropouts Details unique strategies for working with ethnic minorities and clients across the age spectrum, along with material on mindfulness augmentation and transdiagnostic approaches Includes clear, accessible instructions, complete with references to DSM-5 diagnostic changes, real-life clinical examples, and group session transcripts
Rick Johnson Spirituality in Counseling and Psychotherapy. An Integrative Approach that Empowers Clients Rick Johnson Spirituality in Counseling and Psychotherapy. An Integrative Approach that Empowers Clients Новинка

Rick Johnson Spirituality in Counseling and Psychotherapy. An Integrative Approach that Empowers Clients

4278.51 руб.
Written with great clarity and intelligence, this book will be of benefit to all mental health practitioners, students of psychology, and those seeking a better understanding of their own process of psychological and spiritual transformation. —Tara Brach, PhD, Author of Radical Acceptance and True Refuge «In this wonderful book, Rick Johnson weaves together different theoretical perspectives in a way that welcomes religion, spirituality, and nature into the counseling and psychotherapy process. It's a delight to read Dr. Johnson's approach—an approach that teaches therapists how to empathically explore spirituality as an important dimension of human existence.» —John Sommers-Flanagan, PhD, coauthor of Counseling and Psychotherapy Theories in Context and Practice and Clinical Interviewing «Rick Johnson's book Spirituality in Counseling and Psychotherapy is a rich introduction to the varied forms in which spiritual suffering enters the consulting room, the range of theories which address or fail to address this need, and specific attitudes and practices through which therapists can provide a non-doctrinal but open encounter with the spiritual needs of their clients.» —James Hollis, PhD, Jungian analyst, and author of fourteen books, among them What Matters Most: Living a More Considered Life A practical integration of psychology and spirituality that builds upon existing psychological theories While many clients want spiritual and philosophical issues to be addressed in therapy, many mental health professionals report that they feel ill-equipped to meet clients' needs in this area. Providing a model that is approachable from a variety of theoretical orientations, Spirituality in Counseling and Psychotherapy supports therapists in becoming open to the unique ways that clients define, experience, and access life-affirming, spiritual beliefs and practices. Drawing on the author's research into spiritual issues as well as predictors of clients' psychological health, this reflective book presents an integrative approach to discussing the topic of spirituality. An essential resource for mental health professionals of all spiritual and religious persuasions, Spirituality in Counseling and Psychotherapy discusses: Client-defined spirituality Integrating spirituality with psychological theories Why clients become spiritually lost Practical steps for spiritual health and abundance in therapy Helping clients reclaim their real self How spiritually oriented therapy helps Guidance for therapists in differentiating their spirituality from their clients' to foster a more successful therapeutic relationship Filled with numerous cases and stories illustrating how spirituality can be a natural and beneficial part of the therapeutic process, Spirituality in Counseling and Psychotherapy enables mental health professionals to nonjudgmentally invite a collaborative exploration of the role of spirituality in their clients' lives.
Henry Thompson L. The Stress Effect. Why Smart Leaders Make Dumb Decisions--And What to Do About It Henry Thompson L. The Stress Effect. Why Smart Leaders Make Dumb Decisions--And What to Do About It Новинка

Henry Thompson L. The Stress Effect. Why Smart Leaders Make Dumb Decisions--And What to Do About It

1747.06 руб.
Reveals the powerful and undermining effects of stress on good decision making-and what leaders can do about it The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions-as seen in the recent corporate scandals that rocked the business world-the impact can be widespread. In The Stress Effect, leadership expert Henry L. Thompson argues that stress is often the real culprit behind this leadership failure: when leaders' stress levels become sufficiently elevated-whether in the boardroom or on the front line of a manufacturing process-their ability to effectively use their emotional intelligence and cognitive ability in tandem to make wise decisions is significantly impaired. Until now, experts have argued that increasing your emotional intelligence will help you cope with and manage stress. This book suggests that stress actually blocks access to your emotional intelligence as well as your cognitive ability, two critical components in the decision-making process. This book Shows how stress adversely affects the performance of even the most savvy leaders Reveals the truth about one of the prime factors behind the current failure of leadership Offers a solid prescription for building a «stress resilient system» and arms leaders with best practices for managing specific stressors that take the biggest toll on decision making Is written by an award-winning organizational psychologist and leadership consultant whose clients include a roster of Fortune 500 companies A groundbreaking and insightful resource for leaders, The Stress Effect reopens the dialogue on stress, its effect on decision making, and what to do about it.
Norman Sartorius Depression and Diabetes Norman Sartorius Depression and Diabetes Новинка

Norman Sartorius Depression and Diabetes

4421.04 руб.
In recent years, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. The WPA is providing an update of currently available evidence on these interrelationships by the publication of three books, dealing with the comorbidity of depression with diabetes, heart disease and cancer. Depression is a frequent and serious comorbid condition in diabetes, which adversely affects quality of life and the long-term prognosis. Co-occurrent depression presents peculiar clinical challenges, making both conditions harder to manage. Depression and Diabetes is the first book devoted to the interaction between these common disorders. World leaders in diabetes, depression and public health synthesize current evidence, including some previously unpublished data, in a concise, easy-to-read format. They provide an overview of the epidemiology, pathogenesis, medical costs, management, and public health and cultural implications of the comorbidity between depression and diabetes. The book describes how the negative consequences of depression in diabetes could be avoided, given that effective depression treatments for diabetic patients are available. Its practical approach makes the book ideal for all those involved in the management of these patients: psychiatrists, psychologists, diabetologists, general practitioners, diabetes specialist nurses and mental health nurses.
Brian Thorne Counselling and Spiritual Accompaniment. Bridging Faith and Person-Centred Therapy Brian Thorne Counselling and Spiritual Accompaniment. Bridging Faith and Person-Centred Therapy Новинка

Brian Thorne Counselling and Spiritual Accompaniment. Bridging Faith and Person-Centred Therapy

8630.92 руб.
Counselling and Spiritual Accompaniment presents the key spiritually-focused writings of Brian Thorne, one of the most influential thinkers on the convergence of spirituality with counselling, along with new material reflecting his recent work in spiritual accompaniment. Reflects the increasing focus on spiritual issues as an essential part of therapy Represents the culmination of an intellectual quest, undertaken by the most senior figure in the field, to integrate spirituality with counselling and the person-centred approach Features chapters that span thirty years of work, along with new writings that bring readers up to date with the author's most recent work in spiritual accompaniment An invaluable guide for counsellors and therapists who acknowledge the importance of spirituality to their clients, but doubt their abilities to help in this area
David Taylor The Maudsley Prescribing Guidelines in Psychiatry David Taylor The Maudsley Prescribing Guidelines in Psychiatry Новинка

David Taylor The Maudsley Prescribing Guidelines in Psychiatry

6220.33 руб.
The fully updated 12th edition of an essential reference for anyone responsible for prescribing drugs for patients with mental health disorders. A well-respected and widely-used source of information on which drugs to prescribe, which side effects to look out for, how best to augment or switch drugs, and more Provides concise reviews of psychiatric disorders and relevant psychopharmacology, along with general guidance based on the data reviewed and current clinical practice Includes specific guidance for schizophrenia, bipolar disorder, depression, anxiety, substance abuse, and special populations such as children, the elderly and pregnant women Each section features a full reference list so the evidence base can be checked quickly and easily This title is also available as a mobile App from MedHand Mobile Libraries. Buy it now from iTunes, Google Play or the MedHand Store.
Isabel Clarke Psychosis and Spirituality. Consolidating the New Paradigm Isabel Clarke Psychosis and Spirituality. Consolidating the New Paradigm Новинка

Isabel Clarke Psychosis and Spirituality. Consolidating the New Paradigm

11198.03 руб.
The new edition of this successful text builds on the very latest research to present an original and unique exploration of the psychology of both spirituality and psychosis. The editor brings together fascinating perspectives from a broad range of distinguished contributors. This new edition covers the most recent body of research, both qualitative and quantitative, in its exploration of the interface between psychosis and spirituality, and investigation into anomalous experiences Ten new chapters added and the remaining text completely updated New to this edition is an expanded clinical section, relevant to clinicians working with psychosis Offers a fundamental rethink of the concept of psychosis, and proposes new insights into spirituality Includes feature chapters from a distinguished list of contributors across a broad range of disciplines, including Peter Fenwick, Peter Chadwick, David Kingdon, Gordon Claridge, Neil Douglas Klotz and David Lukoff
Charles Patton The effects of property upon society and government investigated Charles Patton The effects of property upon society and government investigated Новинка

Charles Patton The effects of property upon society and government investigated

0 руб.
Полный вариант заголовка: «The effects of property upon society and government investigated : containing illustration of the influence of property on mental energy, national character, manners, government, and civilazation : to which is added an historical review of the monarchy and republic of Rome, upon the principles derived from the effects of property / by Charles Patton ; historical review by Robert Patton».
Lundberg Ulf The Science of Occupational Health. Stress, Psychobiology, and the New World of Work Lundberg Ulf The Science of Occupational Health. Stress, Psychobiology, and the New World of Work Новинка

Lundberg Ulf The Science of Occupational Health. Stress, Psychobiology, and the New World of Work

4744.61 руб.
The Science of Occupational Health is an evidence-based resource for all members of the health care team working with those affected by work-based stress – whether individuals suffering physical or psychological symptoms, or organizations trying to provide optimum conditions for healthy and productive employees. The authors offer a unique psychobiological perspective, discussing the modern workplace as a cause of stimulation and well-being, as well as of distress and illness. They provide a rigorous but highly accessible scientific account of the effects that stress has on mind and body, with key chapters on 'Responses to Stress', 'Stress-Related Health Problems', and 'Stress Hormones at Work'. This book offers the reader practical guidance on health promotion and preventive strategies at both individual and organizational levels. It concludes with a discussion of present occupational conditions around the world, and predictions of likely trends in the future. Foreword by Sir Michael Marmot, University College London
Omer Haim Treating Childhood and Adolescent Anxiety. A Guide for Caregivers Omer Haim Treating Childhood and Adolescent Anxiety. A Guide for Caregivers Новинка

Omer Haim Treating Childhood and Adolescent Anxiety. A Guide for Caregivers

4667.46 руб.
Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children. Treating Childhood and Adolescent Anxiety: A Guide for Caregivers provides an 'inside look' at the nuts and bolts of cognitive behavioral therapy (CBT) for childhood anxiety—the treatment of choice among leading researchers and experts. The book is filled with analogies, examples, and practical advice that professionals and parents will refer back to over and over again. —Candice A. Alfano, PhD; Director, Sleep and Anxiety Center for Kids (SACK) Associate Professor, Department of Psychology, University of Houston Practical real-life solutions for children living with anxiety Focusing on the special role of the caregiver in achieving successful treatment Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations. This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment. Uniquely providing concrete advice for both the therapeutic and home environment, this insightful book covers: What to do when anxiety takes over the family School phobia and school refusal Working with highly dependent young adults Parental support and protection Creating and maintaining family boundaries A walk-through of The Supportive Parenting for Anxious Childhood Emotions (SPACE) Program Cognitive, behavioral, physiological, and emotion-based tools for treating anxiety Medication for childhood anxiety
Thierry Hamaide Environmental Impact of Polymers Thierry Hamaide Environmental Impact of Polymers Новинка

Thierry Hamaide Environmental Impact of Polymers

15068.81 руб.
This text addresses the common negative perception of polymer materials on the environment with a thorough analysis of what really occurs when industry and academia collaborate to find environmental solutions. The book examines the environmental and social effects of polymer materials and explains methods of quantifying environmental performance. With an emphasis on the importance of education, the authors stress the importance of awareness and activity in negating polymers' environmental impact.
Parvaiz Ahmad Water Stress and Crop Plants. A Sustainable Approach, 2 Volume Set Parvaiz Ahmad Water Stress and Crop Plants. A Sustainable Approach, 2 Volume Set Новинка

Parvaiz Ahmad Water Stress and Crop Plants. A Sustainable Approach, 2 Volume Set

26637.21 руб.
Plants are subjected to a variety of abiotic stresses such as drought, temperature, salinity, air pollution, heavy metals, UV radiations, etc. To survive under these harsh conditions plants are equipped with different resistance mechanisms which vary from species to species. Due to the environmental fluctuations agricultural and horticultural crops are often exposed to different environmental stresses leading to decreased yield and problems in the growth and development of the crops. Drought stress has been found to decrease the yield to an alarming rate of some important crops throughout the globe. During last few decades, lots of physiological and molecular works have been conducted under water stress in crop plants. Water Stress and Crop Plants: A Sustainable Approach presents an up-to-date in-depth coverage of drought and flooding stress in plants, including the types, causes and consequences on plant growth and development. It discusses the physiobiochemical, molecular and omic approaches, and responses of crop plants towards water stress. Topics include nutritional stress, oxidative stress, hormonal regulation, transgenic approaches, mitigation of water stress, approaches to sustainability, and modern tools and techniques to alleviate the water stress on crop yields. This practical book offers pragmatic guidance for scientists and researchers in plant biology, and agribusinesses and biotechnology companies dealing with agronomy and environment, to mitigate the negative effects of stress and improve yield under stress. The broad coverage also makes this a valuable guide enabling students to understand the physiological, biochemical, and molecular mechanisms of environmental stress in plants.
Stefan G. Hofmann Psychobiological Approaches for Anxiety Disorders. Treatment Combination Strategies Stefan G. Hofmann Psychobiological Approaches for Anxiety Disorders. Treatment Combination Strategies Новинка

Stefan G. Hofmann Psychobiological Approaches for Anxiety Disorders. Treatment Combination Strategies

9019.88 руб.
Psychobiological Approaches for Anxiety Disorders presents a comprehensive overview of the latest empirical evidence and research results on combining pharmacological agents and CBT techniques for the treatment of anxiety disorders. The first book to focus on the issue of enhancing CBT with pharmacological agents Features chapters from leading authors in the fields of psychiatry, pharmacology, clinical psychology, neuroscience, and emotion research Contributes significantly to the field by summarizing the contemporary research in combination treatments in anxiety disorders A valuable resource for clinicians in training, as well as experienced clinicians seeking to help patients with anxiety disorders
Robert Westall Blitz Robert Westall Blitz Новинка

Robert Westall Blitz

236.21 руб.
Four stories of wartime childhood showing the effects of war on the lives of ordinary people, especially children.A mysterious air-raid shelter…A plane crash under fire…A secret operation…A noise in the attic…Four short stories bringing World War 2 to life. In these stories, Robrt Westall shows the effects of war on the lives of ordinary people, especially children.
Allen Rubin Treatment of Depression in Adolescents and Adults. Clinician's Guide to Evidence-Based Practice Allen Rubin Treatment of Depression in Adolescents and Adults. Clinician's Guide to Evidence-Based Practice Новинка

Allen Rubin Treatment of Depression in Adolescents and Adults. Clinician's Guide to Evidence-Based Practice

4499.3 руб.
Praise for Treatment of Depression in Adolescents and Adults «This outstanding book, written for clinicians, provides a fascinating examination of leading depression treatments supported by cutting-edge scientific evidence. The editors have assembled an impressive list of authors who expertly describe each intervention at a level of detail rarely seen in other books. Clinicians looking for guidance on how to implement evidence-based treatments for depression will find this book indispensable.» —Aaron T. Beck, MD, Professor of Psychiatry, University of Pennsylvania President Emeritus, Beck Institute for Cognitive Therapy and Research «This is a much-needed book that can increase accessibility of empirically based treatments to practicing clinicians. The chapters are informative, readable, and peppered with clinical examples that bring the treatments to life. This book is an essential bridge to enhance dissemination of some of our most potent treatments for depression to those on the front lines of treatment delivery.» —Adele M. Hayes, PhD, Associate Professor of Psychology, University of Delaware Evidence-based interventions for treating depression in adolescents and adults Part of the Clinician's Guide to Evidence-Based Practice Series, Treatment of Depression in Adolescents and Adults provides busy mental health practitioners with detailed, step-by-step guidance for implementing clinical interventions that are supported by the latest scientific evidence. This thorough, yet practical volume draws on a roster of experts and researchers in the field who have assembled state-of-the-art knowledge into this well-rounded guide. Each chapter serves as a practitioner-focused how-to reference and covers interventions that have the best empirical support for the treatment of depression, including: Cognitive Behavior Therapy Behavioral Activation Cognitive Behavioral Analysis System of Psychotherapy for Chronic Depression Easy to use and accessible in tone, Treatment of Depression in Adolescents and Adults is indispensable for practitioners who would like to implement evidence-based, culturally competent, effective interventions in their care of clients struggling with depression.
Richard Sears W. Mindfulness. Living Through Challenges and Enriching Your Life In This Moment Richard Sears W. Mindfulness. Living Through Challenges and Enriching Your Life In This Moment Новинка

Richard Sears W. Mindfulness. Living Through Challenges and Enriching Your Life In This Moment

7619.64 руб.
Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more enriching life. Presents material through a balance of clinical case work with the author’s personal stories of the Dalai Lama, ninja, and Zen Buddhism Reveals ways that mindfulness can be applied to modern problems based on psychological principles and evidence-based programs Shows how to apply mindfulness principles to a variety of problems, including stress, anxiety, depression, chronic pain, and more Provides guidelines for readers to conduct their own mindfulness training sessions at home
Andres Kanner Depression in Neurologic Disorders. Diagnosis and Management Andres Kanner Depression in Neurologic Disorders. Diagnosis and Management Новинка

Andres Kanner Depression in Neurologic Disorders. Diagnosis and Management

7697.43 руб.
Depression in Neurologic Disorders Diagnosis and Management Edited by Andres M. Kanner, MD, Professor of Neurological Sciences and Psychiatry, Rush Medical College at Rush University, Chicago, IL, USA. Why should neurologists care about depression? It is one of the most frequent psychiatric comorbid conditions of neurologic disorders. Not only does it have a negative impact on the quality of patients, but it is also associated with a worse course of the neurologic disease. Yet, more often than not, neurologists have not been trained to recognize clinical depression in their patients. How should neurologists learn to care for depression? By reading Depression in Neurologic Disorders, the caring neurologist will gain a practical overview of: clinical manifestations of depression in the major neurologic disorders how to use screening instruments in clinical practice the identification of patients with an increased suicidal risk basic principles of the management of depressive disorders by the non-psychiatrist The major neurologic disorders covered in Depression in Neurologic Disorders include: Migraine Stroke Epilepsy Parkinson’s Disease Multiple Sclerosis Huntington’s Disease Dementia Traumatic Brain Injury The practical approach is enhanced with the use of case studies and ‘take-home pearls’ throughout. Depression is a common disorder that all neurologists face in their daily clinical practice. Depression in Neurologic Disorders provides the fundamentals of caring for patients who are suffering beyond their diagnosed neurologic disorder. Titles of Related Interest Adult Epilepsy Gregory Cascino and Joseph Sirven (eds); ISBN 978-0-470-74122-1 Hyperkinetic Movement Disorders: Differential Diagnosis and Treatment Alberto Albanese and Joseph Jankovic (eds); 978-0-470-74122-1 Multiple Sclerosis: Diagnosis and Therapy Howard Weiner and James Stankiewicz; 978-0-470-65463-7
Andreas Scherer Batch Effects and Noise in Microarray Experiments. Sources and Solutions Andreas Scherer Batch Effects and Noise in Microarray Experiments. Sources and Solutions Новинка

Andreas Scherer Batch Effects and Noise in Microarray Experiments. Sources and Solutions

9490.51 руб.
Batch Effects and Noise in Microarray Experiments: Sources and Solutions looks at the issue of technical noise and batch effects in microarray studies and illustrates how to alleviate such factors whilst interpreting the relevant biological information. Each chapter focuses on sources of noise and batch effects before starting an experiment, with examples of statistical methods for detecting, measuring, and managing batch effects within and across datasets provided online. Throughout the book the importance of standardization and the value of standard operating procedures in the development of genomics biomarkers is emphasized. Key Features: A thorough introduction to Batch Effects and Noise in Microrarray Experiments. A unique compilation of review and research articles on handling of batch effects and technical and biological noise in microarray data. An extensive overview of current standardization initiatives. All datasets and methods used in the chapters, as well as colour images, are available on www.the-batch-effect-book.org, so that the data can be reproduced. An exciting compilation of state-of-the-art review chapters and latest research results, which will benefit all those involved in the planning, execution, and analysis of gene expression studies.
Julia Lawless Lavender Oil: Nature’s Soothing Herb Julia Lawless Lavender Oil: Nature’s Soothing Herb Новинка

Julia Lawless Lavender Oil: Nature’s Soothing Herb

156.4 руб.
The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it has been a popular healing herb in the home for many hundreds of years.Our guide tells the story of lavender through the years and shows how we can use the gentle healing power of lavender to help with a range of physical and emotional health problems.Lavender is particularly useful for women and children but is useful for all the family for a range of problems including:• Headaches & migraines• Insomnia & children’s trouble with sleeping• Insect bites, burns, cuts & wounds• Depression, stress & anxiety• P.M.T. and painful periods• Skin care – including spots and ulcers• Muscle aches and strains
Cary L. Cooper The Handbook of Stress and Health. A Guide to Research and Practice Cary L. Cooper The Handbook of Stress and Health. A Guide to Research and Practice Новинка

Cary L. Cooper The Handbook of Stress and Health. A Guide to Research and Practice

14623.43 руб.
A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work
Y. Cheng Frank Stress Corrosion Cracking of Pipelines Y. Cheng Frank Stress Corrosion Cracking of Pipelines Новинка

Y. Cheng Frank Stress Corrosion Cracking of Pipelines

10657.38 руб.
Explains why pipeline stress corrosion cracking happens and how it can be prevented Pipelines sit at the heart of the global economy. When they are in good working order, they deliver fuel to meet the ever-growing demand for energy around the world. When they fail due to stress corrosion cracking, they can wreak environmental havoc. This book skillfully explains the fundamental science and engineering of pipeline stress corrosion cracking based on the latest research findings and actual case histories. The author explains how and why pipelines fall prey to stress corrosion cracking and then offers tested and proven strategies for preventing, detecting, and monitoring it in order to prevent pipeline failure. Stress Corrosion Cracking of Pipelines begins with a brief introduction and then explores general principals of stress corrosion cracking, including two detailed case studies of pipeline failure. Next, the author covers: Near-neutral pH stress corrosion cracking of pipelines High pH stress corrosion cracking of pipelines Stress corrosion cracking of pipelines in acidic soil environments Stress corrosion cracking at pipeline welds Stress corrosion cracking of high-strength pipeline steels The final chapter is dedicated to effective management and mitigation of pipeline stress corrosion cracking. Throughout the book, the author develops a number of theoretical models and concepts based on advanced microscopic electrochemical measurements to help readers better understand the occurrence of stress corrosion cracking. By examining all aspects of pipeline stress corrosion cracking—the causes, mechanisms, and management strategies—this book enables engineers to construct better pipelines and then maintain and monitor them to ensure safe, reliable energy supplies for the world.
Dorothy Rowe Breaking the Bonds Dorothy Rowe Breaking the Bonds Новинка

Dorothy Rowe Breaking the Bonds

653.84 руб.
Depression: the imprisoning experience of isolation and fear which comes when we realise that there is a serious discrepancy between what we thought our life to be and what it actually is.From birth onwards we create our own secure worlds of meaning. Challenged seriously enough, these worlds can crumble, leaving us despairing, frightened, isolated, helpless. But we are not helpless. We can resolve to save ourselves by embarking on a journey of understanding and self-acceptance, and finally and for ever break free of the bonds of depression.Dorothy Rowe, the internationally renowned psychologist and expert on depression, brings together in this book what twenty-five years of research have shown her about depression, and shows us how every one of us can take charge of our life and find the way to happiness, hope and freedom.
Mary Codey Jo Postpartum Depression For Dummies Mary Codey Jo Postpartum Depression For Dummies Новинка

Mary Codey Jo Postpartum Depression For Dummies

1555.17 руб.
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Why some doctors may be hush-hush about PPD How to distinguish between pregnancy hormone changes, «baby blues,» and PPD The difficulties of getting a proper diagnosis The role and importance of a therapist The benefits of medication for depression Alternative treatments with a successful track record How to find the right balance of psychological, medical, and alternative treatment Ways you can help foster recovery The nutrition you need to care for yourself properly How to help your partner help you Postpartum Depression For Dummies also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.
Alan Carr Depression and Attempted Suicide in Adolescents Alan Carr Depression and Attempted Suicide in Adolescents Новинка

Alan Carr Depression and Attempted Suicide in Adolescents

2329.84 руб.
It aims to provide the practitioner with a description of depression, an explanation of factors that contribute to mood disorders and guidance on their assessment and treatment in adolescence. In addition, it aims to provide a framework for the assessment and management of adolescence that have threatened or attempted suicide.
Rob Willson Cognitive Behavioural Therapy Workbook For Dummies Rob Willson Cognitive Behavioural Therapy Workbook For Dummies Новинка

Rob Willson Cognitive Behavioural Therapy Workbook For Dummies

1295.87 руб.
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life. Cognitive Behavioural Therapy Workbook For Dummies, Second Edition: Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practice Features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.
John Clary J. The Toxicology of Methanol John Clary J. The Toxicology of Methanol Новинка

John Clary J. The Toxicology of Methanol

10657.38 руб.
The Toxicology of Methanol presents a single source of information and an understanding of the toxicity of methanol from animal data, potential environmental effects as well as human effects. The animal data, which goes to making up the majority of the data on the toxicity of methanol and the mechanism of action, is reviewed as it relates to the potential toxicity in humans.

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Written with great clarity and intelligence, this book will be of benefit to all mental health practitioners, students of psychology, and those seeking a better understanding of their own process of psychological and spiritual transformation. —Tara Brach, PhD, Author of Radical Acceptance and True Refuge «In this wonderful book, Rick Johnson weaves together different theoretical perspectives in a way that welcomes religion, spirituality, and nature into the counseling and psychotherapy process. It's a delight to read Dr. Johnson's approach—an approach that teaches therapists how to empathically explore spirituality as an important dimension of human existence.» —John Sommers-Flanagan, PhD, coauthor of Counseling and Psychotherapy Theories in Context and Practice and Clinical Interviewing «Rick Johnson's book Spirituality in Counseling and Psychotherapy is a rich introduction to the varied forms in which spiritual suffering enters the consulting room, the range of theories which address or fail to address this need, and specific attitudes and practices through which therapists can provide a non-doctrinal but open encounter with the spiritual needs of their clients.» —James Hollis, PhD, Jungian analyst, and author of fourteen books, among them What Matters Most: Living a More Considered Life A practical integration of psychology and spirituality that builds upon existing psychological theories While many clients want spiritual and philosophical issues to be addressed in therapy, many mental health professionals report that they feel ill-equipped to meet clients' needs in this area. Providing a model that is approachable from a variety of theoretical orientations, Spirituality in Counseling and Psychotherapy supports therapists in becoming open to the unique ways that clients define, experience, and access life-affirming, spiritual beliefs and practices. Drawing on the author's research into spiritual issues as well as predictors of clients' psychological health, this reflective book presents an integrative approach to discussing the topic of spirituality. An essential resource for mental health professionals of all spiritual and religious persuasions, Spirituality in Counseling and Psychotherapy discusses: Client-defined spirituality Integrating spirituality with psychological theories Why clients become spiritually lost Practical steps for spiritual health and abundance in therapy Helping clients reclaim their real self How spiritually oriented therapy helps Guidance for therapists in differentiating their spirituality from their clients' to foster a more successful therapeutic relationship Filled with numerous cases and stories illustrating how spirituality can be a natural and beneficial part of the therapeutic process, Spirituality in Counseling and Psychotherapy enables mental health professionals to nonjudgmentally invite a collaborative exploration of the role of spirituality in their clients' lives.
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