exercises for brain health



Puzzle Therapist Kickstart Your Week! . Crossword Puzzle Books . Mondays thru Fridays Brain Exercises for Adults Puzzle Therapist Kickstart Your Week! . Crossword Puzzle Books . Mondays thru Fridays Brain Exercises for Adults Новинка

Puzzle Therapist Kickstart Your Week! . Crossword Puzzle Books . Mondays thru Fridays Brain Exercises for Adults

902 руб.
Книга "Kickstart Your Week! | Crossword Puzzle Books | Mondays thru Fridays Brain Exercises for Adults".What's the best way to feel an intense energy at the start of the week? Train your brain right! Get your hands on a copy of this book of crossword puzzles. Solving crosswords will help keep the brain active and sharp. It would help avoid Alzheimer's and dementia, especially as you grow older. Secure a copy today!
Senor Sudoku Brain Fit . Sudoku and Crossword Puzzle Books Senor Sudoku Brain Fit . Sudoku and Crossword Puzzle Books Новинка

Senor Sudoku Brain Fit . Sudoku and Crossword Puzzle Books

902 руб.
Your brain needs to be as fit as the rest of your body. Luckily, there are brain exercises that you can do on your own time and preferences. Here's a learning tool that is composed of Sudoku and crossword puzzles. Both types of mental exercises help keep your brain sharp and active. Use this copy today.
Everett Ralston The Ralston Brain Regime: Presenting a Course of Conduct, Exercises and Study, Designed to Develop Perfect Health in the Physical Brain Everett Ralston The Ralston Brain Regime: Presenting a Course of Conduct, Exercises and Study, Designed to Develop Perfect Health in the Physical Brain Новинка

Everett Ralston The Ralston Brain Regime: Presenting a Course of Conduct, Exercises and Study, Designed to Develop Perfect Health in the Physical Brain

756 руб.
Эта книга — репринт оригинального издания, созданный на основе электронной копии высокого разрешения, которую очистили и обработали вручную, сохранив структуру и орфографию оригинального издания. Редкие, забытые и малоизвестные книги, изданные с петровских времен до наших дней, вновь доступны в виде печатных книг.
Elliot S. Valenstein Blaming the Brain. The Truth about Drugs and Mental Health Elliot S. Valenstein Blaming the Brain. The Truth about Drugs and Mental Health Новинка

Elliot S. Valenstein Blaming the Brain. The Truth about Drugs and Mental Health

1714 руб.
Книга "Blaming the Brain. The Truth about Drugs and Mental Health".
Puzzle Crazy Sudoku and Word Search Puzzles for Adults Vol 5 Puzzle Crazy Sudoku and Word Search Puzzles for Adults Vol 5 Новинка

Puzzle Crazy Sudoku and Word Search Puzzles for Adults Vol 5

877 руб.
There are two kinds of brain training exercises in this activity book. The first is the word search, which improves your vocabulary and spelling. The second is Sudoku, which improves your analytic and logic skills. Both activities, however, contribute to a healthy and active brain. A healthy brain keeps you dementia and other brain degenerative diseases at bay. Play today!
Puzzle Therapist Get Ready for Some Brain Action! . Crossword Books for Seniors (with 70 Puzzles!) Puzzle Therapist Get Ready for Some Brain Action! . Crossword Books for Seniors (with 70 Puzzles!) Новинка

Puzzle Therapist Get Ready for Some Brain Action! . Crossword Books for Seniors (with 70 Puzzles!)

1027 руб.
Книга "Get Ready for Some Brain Action! | Crossword Books for Seniors (with 70 Puzzles!)".Crosswords are fun brain exercises that come with several benefits. Among these are improved verbal and problem solving skills, memory and overall brain activity. In addition, crosswords come with therapeutic benefits because they induce a sense of calm and an "I can do it" attitude. Secure a copy of crossword puzzles today!
Senor Sudoku Sudoku Games for Kids . Appropriate Challenges for Brain Growth Senor Sudoku Sudoku Games for Kids . Appropriate Challenges for Brain Growth Новинка

Senor Sudoku Sudoku Games for Kids . Appropriate Challenges for Brain Growth

902 руб.
What games are appropriate for brain growth? You might have a few ideas but one of them is definitely Sudoku. Sudoku stimulates the brain to think both logically and creatively. It also improves the memory as your child will need to remember the numbers already given to identify the numbers missing. Encourage your child to spend a quite time working on brain exercises. Get a copy today.
Senor Sudoku The Ultimate Brain Challenge . Sudoku Large Print Senor Sudoku The Ultimate Brain Challenge . Sudoku Large Print Новинка

Senor Sudoku The Ultimate Brain Challenge . Sudoku Large Print

902 руб.
The brain needs to be challenged every once in a while. A good game of Sudoku breaks your routine. It pushes your brain to think really hard in cracking number codes. Integrate daily brain exercises in order to benefit immensely from them. Get a copy of this Sudoku activity book. Good luck!
Puzzle Therapist The Enormous Book of Easy Crossword Puzzles . Brain Games for Adults (with more puzzles to complete!) Puzzle Therapist The Enormous Book of Easy Crossword Puzzles . Brain Games for Adults (with more puzzles to complete!) Новинка

Puzzle Therapist The Enormous Book of Easy Crossword Puzzles . Brain Games for Adults (with more puzzles to complete!)

864 руб.
Книга "The Enormous Book of Easy Crossword Puzzles | Brain Games for Adults (with more puzzles to complete!)".Did you know that crossword puzzles can increase your vocabulary and even enhance your problem solving skills? Not only that, these exercises can also improve brain functionality because it reduces the the build up of brain plaques. As a result, crosswords can help improve the mental activity of patients with Alzheimer's and dementia. Play puzzles today!
Puzzle Therapist The Ultimate Crossword Puzzle . Hard Exercises for Adults (with 45 puzzles!) Puzzle Therapist The Ultimate Crossword Puzzle . Hard Exercises for Adults (with 45 puzzles!) Новинка

Puzzle Therapist The Ultimate Crossword Puzzle . Hard Exercises for Adults (with 45 puzzles!)

839 руб.
Книга "The Ultimate Crossword Puzzle | Hard Exercises for Adults (with 45 puzzles!)".Do you know what collaborative cruciverbalism is? It is the ability to think in a creative and strategic manner. Collaborative cruciverbalism is an advantage that can be attained by playing crossword puzzles. Brain consuming activities will help you improve your problem solving and verbal skills. Improve your brain power. Play puzzles today!
Cynthia Green 30 Days to Total Brain Health. Cynthia Green 30 Days to Total Brain Health. Новинка

Cynthia Green 30 Days to Total Brain Health.

1452 руб.
Get ready to make the move to better brain health!In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health® model,Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body|Mind|Spirit approach to build your brainpower.
MD Harald Blomberg The Rhythmic Movement Method. A Revolutionary Approach to Improved Health and Well-Being MD Harald Blomberg The Rhythmic Movement Method. A Revolutionary Approach to Improved Health and Well-Being Новинка

MD Harald Blomberg The Rhythmic Movement Method. A Revolutionary Approach to Improved Health and Well-Being

1926 руб.
In The Rhythmic Movement Method, author Dr. Harald Blomberg explains why rhythmic movement is more useful than drugs in treating ADHD and many other disorders. Based on the spontaneous rhythmic movements of infants, these actions are necessary for the development of the brain, motor abilities, emotions, and mental faculties. He introduces his method-rhythmic movement training-and describes how simple healing exercises stimulate the ability of the brain and the nervous system to renew itself and create new connections. Blomberg shares how these exercises help people develop and mature or heal physically, emotionally, and mentally. With case studies included, The Rhythmic Movement Method helps children with ADHD and adults suffering from depression, psychosis, Parkinson's disease, and other disorders to feel well, function better, and stop taking medications.
10-Minute Brain Games: Words and Language 10-Minute Brain Games: Words and Language Новинка

10-Minute Brain Games: Words and Language

511 руб.
Contains 90 brilliant, ten-minute puzzles, to help train your brain. The wide variety of puzzles and exercises will keep you guessing and give your brain a real workout. Including memory tests with words; shapes and numbers; simple calculations; word squares and jumbled sentences; verbal-reasoning exercises and Sudoku or Kakuro problems. The puzzles will test language, visual and spatial awareness, memory, attention and reasoning. By just completing one puzzle a day you can become a super puzzle master.
Senor Sudoku Grown Ups Need Brain Exercises . Sudoku Books for Adults Senor Sudoku Grown Ups Need Brain Exercises . Sudoku Books for Adults Новинка

Senor Sudoku Grown Ups Need Brain Exercises . Sudoku Books for Adults

902 руб.
Your brain needs to exercise, too. One way you can do that is to play Sudoku puzzles regularly. Sudoku train your brain to think like a pro and to act like one. Other benefits of the game include brain stimulation, and the improvement of your memory and logic. Learn to do things quickly. Have better memory. Be a more fitting logic thinker. Use this puzzle book today.
Puzzle Therapist Quick Solutions Crossword Puzzle . Large Print Edition (with 45 exercises to do!) Puzzle Therapist Quick Solutions Crossword Puzzle . Large Print Edition (with 45 exercises to do!) Новинка

Puzzle Therapist Quick Solutions Crossword Puzzle . Large Print Edition (with 45 exercises to do!)

839 руб.
Книга "Quick Solutions Crossword Puzzle | Large Print Edition (with 45 exercises to do!)".You don't have to play crossword puzzles everyday. Playing once a week will already give you the benefits you need, such as improved mental and brain functions. For older adults, this would mean the delayed onset of early dementia and/or improved mental functions in patients with brain damage. Of course, there are many other benefits to the game. Discover them all on your own.
Senor Sudoku Brain Challengers Galore . Sudoku Book Hard Puzzles to Solve Senor Sudoku Brain Challengers Galore . Sudoku Book Hard Puzzles to Solve Новинка

Senor Sudoku Brain Challengers Galore . Sudoku Book Hard Puzzles to Solve

902 руб.
Are you satisfied with your level of thinking? If not, then you need to level up! You can do that through active brain exercises that you can find in a book of hard Sudoku puzzles. Sudoku challenges your brain to think beyond its comfortable level. You'll be digging for clues and finding patterns as you go. Get ready for some challenging time. Solve Sudoku today!
Speedy Publishing LLC Word Masters. Crossword Word Search Puzzles Vol 4 Speedy Publishing LLC Word Masters. Crossword Word Search Puzzles Vol 4 Новинка

Speedy Publishing LLC Word Masters. Crossword Word Search Puzzles Vol 4

877 руб.
Spend an hour or two everyday working on crossword puzzles to boost your brain power, and overall verbal fluency. Crosswords and word search puzzles are brain exercises that result in the creation of additional neuron connectors for improved memory. You will be tested in subjects ranging from the sciences to languages. Grab a copy today!
Senor Sudoku Sudoku Book for Adults . Easy, Intermediate and Difficult Puzzles Senor Sudoku Sudoku Book for Adults . Easy, Intermediate and Difficult Puzzles Новинка

Senor Sudoku Sudoku Book for Adults . Easy, Intermediate and Difficult Puzzles

902 руб.
You are encouraged to do some brain exercises daily. A brain exercise that you can do is Sudoku. This book has a variety of puzzles that range from easy to difficult. Sudoku helps boost logic, re-focus skills and memory. It helps you break routine by emptying your mind and filling it with numbers and patterns. Get a copy today.
Cheryle Sullivan Brain Injury Survival Kit. 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss (16pt Large Print Edition) Cheryle Sullivan Brain Injury Survival Kit. 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss (16pt Large Print Edition) Новинка

Cheryle Sullivan Brain Injury Survival Kit. 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss (16pt Large Print Edition)

2464 руб.
Brain Injury Survival Kit: 365 Tips, Tools, & Tricks to Deal with Cognitive Function Loss gives brain injury survivors, their families, and loved ones the strategies they need to improve brain function and quality of life. The book is a compendium of tips, techniques, and life-task shortcuts that author Cheryle Sullivan has compiled from her personal experience. Readers will learn successful approaches to: Communication tools; Compensating for impaired memory function; Locating things that have been put away; Word fnding; Concentration exercises; Balancing a checkbook; Using medication alarms; And much more! From basic principles to unique solutions for saving time and energy, this book is packed with helpful information for those coping with the special challenges of a brain injury.
Tracy Alloway Packiam Training Your Brain For Dummies Tracy Alloway Packiam Training Your Brain For Dummies Новинка

Tracy Alloway Packiam Training Your Brain For Dummies

990.13 руб.
Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Adeline Rosemire If Your Cat Is Fat, You.re Not Getting Enough Exercise Adeline Rosemire If Your Cat Is Fat, You.re Not Getting Enough Exercise Новинка

Adeline Rosemire If Your Cat Is Fat, You.re Not Getting Enough Exercise

1327 руб.
Lose weight and feel better, while enriching your cat's life! Here's an innovative, fun book with a simple premise: Incorporating exercise for you into brief playtimes with your cat can improve your life, brain function, and overall health- and make a difference in your cat's well-being. Select from over 50 quick-and-easy exercises requiring only 10-minute bursts of activity- using your cat as a personal trainer! This is a new life-changer for people of all ages.
FACP FCCP Digpal Chauhan MD Holistic Super Healthy Lifestyle. The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit FACP FCCP Digpal Chauhan MD Holistic Super Healthy Lifestyle. The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit Новинка

FACP FCCP Digpal Chauhan MD Holistic Super Healthy Lifestyle. The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit

2239 руб.
In Holistic Super Healthy Lifestyle, author Dr. Digpal Chauhan aims to enable all to achieve and improve upon the five objectives of whole healthwellness, happiness, optimal health that is thriving, longevity with a high quality of life, and flourishing economic success.Chauhan leverages the whole model of mind, brain, body, and spirit, sharing tips for how to apply the latest scientific research with holistic knowledge. He discusses an array of topics, including: the holistic model and eight pillars of integrated excellence; biologic inner engineering of mind-brain, body, and spirit and hardwiring a super healthy lifestyle; how to strive for evidence-based nutritional excellence; a personalized Asian food pyramid and quest for Asian gold; virtues of a healthy and mighty microbiome; heart disease, obesity, and cancer prevention life skills; sixteen golden nuggets of longevity; brain champion foods; twenty-four practices to nourish the soul; ten gateways to cultivate Buddhas wisdom, spirit, and equanimous brain; and much more.Holistic Super Healthy Lifestyle presents an honest, succinct, scientific, insightful, and authentic attempt to expand humans health wisdom horizons. It imparts important information about whole health and empowers all to enhance their total health to a new height and new worldview.
Puzzle Therapist The Black and White Easy Crossword Omnibus . Puzzle Books for Brain Help Puzzle Therapist The Black and White Easy Crossword Omnibus . Puzzle Books for Brain Help Новинка

Puzzle Therapist The Black and White Easy Crossword Omnibus . Puzzle Books for Brain Help

902 руб.
Книга "The Black and White Easy Crossword Omnibus | Puzzle Books for Brain Help".Looking for a means to boost mental health? Try crossword puzzles! Crosswords are brain games that require prior knowledge. You have to know some of these clues to start. For the clues that you don't know, you can do a bit of research. You can check references or ask someone knowledgeable on the topic. The entire process creates an unforgettable learning experience. Get a copy today.
Robert Poyton Systema Partner Training Robert Poyton Systema Partner Training Новинка

Robert Poyton Systema Partner Training

1427 руб.
We often think of exercise as something practiced alone, perhaps in a gym with specialist equipment.However the Russian martial art of Systema has a wealth of partner and group exercises! These cover all aspects of fitness and health, including:Core Exercises, Stick Work, The Human Gym, Focus Pads, Stretching, Massage and more!These exercises will help develop your strength, mobility and overall health and fitness, whether for Systema or any other activity!
Puzzle Crazy Sudoku and Word Search Puzzles for Adults Vol 7 Puzzle Crazy Sudoku and Word Search Puzzles for Adults Vol 7 Новинка

Puzzle Crazy Sudoku and Word Search Puzzles for Adults Vol 7

1064 руб.
Why should you play the puzzles in this book? Well, because these are exercises that keep your brain sharp and active. Remember that as you grow older, your brain begins to degenerate and dementia starts to set in. The purpose then of this book is to give your brain the jolt it needs to retain good memory and activity. Secure a copy today!
Puzzle Therapist The Perfect Weekender . Sunday Crossword Omnibus . 50 Easy Puzzles for Brain Help Puzzle Therapist The Perfect Weekender . Sunday Crossword Omnibus . 50 Easy Puzzles for Brain Help Новинка

Puzzle Therapist The Perfect Weekender . Sunday Crossword Omnibus . 50 Easy Puzzles for Brain Help

852 руб.
Книга "The Perfect Weekender | Sunday Crossword Omnibus | 50 Easy Puzzles for Brain Help".Sunday is the "in-between" day of the week. It signifies the end of one week and the start of another week. You ended one week and now, you are ready to tackle another week. You can only do that if you are relaxed and that's what crossword puzzles do. There are 50 easy puzzles in this book that you can use for improved brain health. Good luck!
Karen Rachels Body, Brain, Love. A Therapist.s Workbook for Affect Regulation and Somatic Attachment Karen Rachels Body, Brain, Love. A Therapist.s Workbook for Affect Regulation and Somatic Attachment Новинка

Karen Rachels Body, Brain, Love. A Therapist.s Workbook for Affect Regulation and Somatic Attachment

2552 руб.
Karen Rachels' "Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment," is a first-of-its-kind contribution to the dynamic and unfolding world of body-brain integration. This workbook accessibly integrates three critical areas of therapeutic work brought to us by the Decade of the Brain: 1) brain-based attachment theory, 2) the neuroscience of affect regulation, and 3) practical somatic skills to grow clients' brains. Therapists have the opportunity to view their own experiences through the lens of neuroscience including their own dysregulation and how their attachment strategies interweave with the attachment strategies of clients. By offering a more experiential and somatic way to absorb the information, learning is easy and immediately applicable for therapists seeking to effect transformation with clients. This book bridges mindfulness and neuroscience-based self-help books with the more academic, didactically-focused books for therapists. It uses a self-help format but is, in fact, for therapists. Post-tests, charts with clarifying exercises, specific self-focused exercises, games, case vignettes, and a complete session transcript all facilitate learning in both a cognitive and experiential manner.The author has brought this vital information to therapists in a style that easily teaches practitioners necessary and effective 21st Century skills which enhance compassion and self-compassion, and create authentic therapeut...
Ndumiso P Sikhakhane The Giant's Brain Vapor. Brain opened and release all its cells for one year eight months. True from the brain. Ndumiso P Sikhakhane The Giant's Brain Vapor. Brain opened and release all its cells for one year eight months. True from the brain. Новинка

Ndumiso P Sikhakhane The Giant's Brain Vapor. Brain opened and release all its cells for one year eight months. True from the brain.

1602 руб.
Книга "The Giant's Brain Vapor. Brain opened and release all its cells for one year eight months. True from the brain.".
Puzzle Therapist My Favorite Word Puzzles . Crossword Easy Puzzles . Brain Games for Adults Puzzle Therapist My Favorite Word Puzzles . Crossword Easy Puzzles . Brain Games for Adults Новинка

Puzzle Therapist My Favorite Word Puzzles . Crossword Easy Puzzles . Brain Games for Adults

852 руб.
Книга "My Favorite Word Puzzles | Crossword Easy Puzzles | Brain Games for Adults".Do you like crossword puzzles? Then you best add this book of easy puzzles to your collection! Crosswords are mind exercises that boost your general knowledge and word skills. You will encounter new lessons every time you turn a page to solve a puzzle. There are many other reasons to love crosswords. What's your excuse for not getting into the habit just yet?
Robert Poyton Systema Solo Training Robert Poyton Systema Solo Training Новинка

Robert Poyton Systema Solo Training

1277 руб.
Many martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art of Systema has no set moves. How, then, can you train alone in Systema?This book has the answers! It covers the basic methods of Systema solo practice, including:Core Exercises, Breathing, Falling & Ground Movement, Stretching and Mobility, Equipment, Health practices and more!These exercises will help develop your strength, freedom of movement and overall health and fitness, whether for Systema or any other activity.110 pages and over 400 photos.
MD FRCPC Stephen J. Kiraly Your Healthy Brain. A Personal and Family Guide to Staying Healthy and Living Longer MD FRCPC Stephen J. Kiraly Your Healthy Brain. A Personal and Family Guide to Staying Healthy and Living Longer Новинка

MD FRCPC Stephen J. Kiraly Your Healthy Brain. A Personal and Family Guide to Staying Healthy and Living Longer

2727 руб.
Your Healthy Brain is a presentation of The Healthy Brain Program which was an innovative approach to addressing brain care and the need for a long and healthy life, first presented to mental health professionals and then to the public, starting in 2000. The concepts were presented at many psychiatric conferences both in Canada and the USA, in a 10-lecture interactive workshop format to colleagues and to the public. They have gained popularity and some Community Mental Health Teams have adopted The Healthy Brain Program as a platform for delivering brain care. After about 350 presentations, many colleagues and participants urged the publication of a book format. The first edition appeared in 2008. This book, Your Healthy Brain, is organized along the same lines as the lecture series, following the same headings, in two parts.
New Inspiration: Workbook: Level 2 New Inspiration: Workbook: Level 2 Новинка

New Inspiration: Workbook: Level 2

1077 руб.
The New Inspiration Workbook provides a wealth of extra material that work alongside the Student's Book lessons including: extensive grammar and vocabulary exercises with integrated skills activities; extension exercises at the end of each language lesson; /li> mixed-ability revision and extension exercises in each unit Four CLIL and four Culture lessons which build on the Student's Book material; brain teasers, crosswords and suggestions for follow-up work on the Internet; learner independence and self assessment sections; pronunciation and spelling work; review sections with Cambridge exam-style exercises; a unit-by-unit story for further reading and suggestions for further extensive reading practice.
Kristen Eckstein Write (Right) Your Left Brain Journal. The Creativity-Sparking Journal for Writers Kristen Eckstein Write (Right) Your Left Brain Journal. The Creativity-Sparking Journal for Writers Новинка

Kristen Eckstein Write (Right) Your Left Brain Journal. The Creativity-Sparking Journal for Writers

1639 руб.
What writer has never been stuck? Get "UNstuck" and unleash your inner writer with this one-of-a-kind unique journaling experience. It's way more than a mere journal. It's filled with 105 unique activities, including writing prompts from the thoughtful to the ridiculous, goal-setting exercises, motivational quotes, and pages designed for you to tap into your inner artist. Write (right) YOUR left brain today!
Marina Aagaard Resistance Training Exercises Marina Aagaard Resistance Training Exercises Новинка

Marina Aagaard Resistance Training Exercises

3614 руб.
The most comprehensive compilation of resistance training exercises available. Over 500 exercises with bodyweight, dumbbells, barbells, tubes, bands and balls. For one-on-one, partner and group strength training at all levels, for novices, beginners, intermediate and advanced exercisers and Olympic athletes. With more than 1000 photos and step-by-step text on proper exercise technique. Basic posture, starting position and safety precautions are explained in detail. The book includes basic, intermediate and advanced exercises from top to toe, from inner unit to outer unit, for optimal health, fitness and performance - and enjoyable, time-efficient workouts. Including a comprehensive partner exercise section. 'Resistance Training Exercises', a Scandinavian bestseller, is a valuable reference book for any coach, trainer, physical exercise leader, personal trainer, fitness instructor, group exercise instructor, physiotherapist and PE teacher as well as exercisers at all levels.
John Arden B. Rewire Your Brain. Think Your Way to a Better Life John Arden B. Rewire Your Brain. Think Your Way to a Better Life Новинка

John Arden B. Rewire Your Brain. Think Your Way to a Better Life

1119.59 руб.
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's «softwired» by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Senor Sudoku Power Brain Duo . Sudoku Puzzle Book Senor Sudoku Power Brain Duo . Sudoku Puzzle Book Новинка

Senor Sudoku Power Brain Duo . Sudoku Puzzle Book

902 руб.
Did you know that the brain exercises you do today will help you in the future? Keeping your brain active and sharp now will help reduce the chances of developing Alzheimer's in your later years. Get a copy of this Sudoku puzzle book. Spend some quite time every day solving these puzzles and honing your knowledge in numbers and logic. Begin today.
Jeffrey Kottler A. The Therapist's Workbook. Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals Jeffrey Kottler A. The Therapist's Workbook. Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals Новинка

Jeffrey Kottler A. The Therapist's Workbook. Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals

3880.69 руб.
Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of confidence, and the financial stress and loss of autonomy that many clinician's experience as a result of managed care and its constraints.
Vacir De Souza Group Psychotherapy. Exercises at Hand-Volume 1 Vacir De Souza Group Psychotherapy. Exercises at Hand-Volume 1 Новинка

Vacir De Souza Group Psychotherapy. Exercises at Hand-Volume 1

2939 руб.
Group Psychotherapy: Exercises at Hand is a three-volume series that provides concise, creative, and systematic approaches for beginners and seasoned professionals practicing group psychotherapy sessions. The customizable group session models apply and improve psychotherapy techniques by employing notes based on real-world settings.Each group session model provides valuable suggestions for group interactions, therapeutic interventions, and treatments. The Exercises at Hand series includes practical, reliable, and structured techniques and exercises that will enable you to• implement ready-to-use exercises in both outpatient and inpatient situations;• utilize innovative exercises for group psychotherapy sessions for professionals working in community mental health centers, hospitals, jails, group homes, shelters, or private settings;• conduct group psychotherapy sessions through uniquely organized topics and exercises;• set high standards for documentation using flexible and updated models of real group sessions.Group Psychotherapy: Exercises at Hand offers some of the best-organized materials available on the market. These volumes present an abundant collection of topics and exercises designed to cover the full spectrum of group psychotherapy.Each topic and corresponding exercise has been meticulously created and organized in a logical sequence to make your work as the group leader easy and effective. Enhance the progress of your patients by helping them gain better understan...
Govinda Rao Nanduru Brain Teasers For Veterinarians Govinda Rao Nanduru Brain Teasers For Veterinarians Новинка

Govinda Rao Nanduru Brain Teasers For Veterinarians

1502 руб.
Книга "Brain Teasers For Veterinarians".
Clarnette Roger Subjective Memory Complaint. Predictors of Decline Clarnette Roger Subjective Memory Complaint. Predictors of Decline Новинка

Clarnette Roger Subjective Memory Complaint. Predictors of Decline

6627 руб.
Dementia is a major public health problem in developed countries and imposes considerable cost and resource commitment on health care systems. Dementia disrupts the functional state of the affected person and their care needs places burden on family members. Early detection of the medical conditions that cause dementia has long been considered important. The first half of this book describes the history and evolution of how the medical profession has conceptualised the syndrome of pre-dementia and the development of our modern understanding of degenerative brain disease. The role of cognitive testing and brain imaging is also described in detail. The second half describes a study that aimed to determine whether or not the presence of subjective memory complaint is a risk factor for future deterioration in brain function.
Ben Luskin Beyond the Horizon. Redefining Potential After Brain Injury, Third Edition Ben Luskin Beyond the Horizon. Redefining Potential After Brain Injury, Third Edition Новинка

Ben Luskin Beyond the Horizon. Redefining Potential After Brain Injury, Third Edition

564 руб.
THIS BOOK is a user's guide for individuals living withchallenges resulting from brain injuries and othertraumatic experiences. Inside are found perspectivesof reality that can allow us to feel more in control andempowered to live the life we choose. Accompanyingthe text are several exercises designed to help usbreak free from perceived limitations. Based on hisown path of recovery, Ben draws from personalexperience as well as timeless teachings from around the world
Senor Sudoku The Weekend Habit . Sudoku for Kids Senor Sudoku The Weekend Habit . Sudoku for Kids Новинка

Senor Sudoku The Weekend Habit . Sudoku for Kids

902 руб.
Convince your child to drop their gadgets on weekends. This is the only way to ensure continuous brain development even outside the corners of the classroom. Allocate a few hours to brain exercises like Sudoku. In fact, you can jump in on the fun and solve with your child, too. Make sure to explain the instructions well to avoid confusion. Grab a copy today.
Albrecht Jensen Massage . Exercises Combined: A Permanent Physical Culture Course for Men, Women and Children; Health-Giving, Vitalizing, Prophylactic, Beautifying; a . Indian Yogis Concentration Exercises Combin Albrecht Jensen Massage . Exercises Combined: A Permanent Physical Culture Course for Men, Women and Children; Health-Giving, Vitalizing, Prophylactic, Beautifying; a . Indian Yogis Concentration Exercises Combin Новинка

Albrecht Jensen Massage . Exercises Combined: A Permanent Physical Culture Course for Men, Women and Children; Health-Giving, Vitalizing, Prophylactic, Beautifying; a . Indian Yogis Concentration Exercises Combin

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Эта книга — репринт оригинального издания, созданный на основе электронной копии высокого разрешения, которую очистили и обработали вручную, сохранив структуру и орфографию оригинального издания. Редкие, забытые и малоизвестные книги, изданные с петровских времен до наших дней, вновь доступны в виде печатных книг.
Elaine Hopkins, Russell Kelley, Katrina Bentley Working with Groups on Spiritual Themes. Structured Exercises in Healing Elaine Hopkins, Russell Kelley, Katrina Bentley Working with Groups on Spiritual Themes. Structured Exercises in Healing Новинка

Elaine Hopkins, Russell Kelley, Katrina Bentley Working with Groups on Spiritual Themes. Structured Exercises in Healing

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Working with Groups on Spiritual Themes offers 39 exercises in six categories: Growing Spiritually, Values, Creativity and Wonder, Relationships, Life Review, and Ceremonies. This how-to guide can help people talk about spiritual issues safely and without offense. Perfect for counselors, trainers, educators, clergy, and health-care professionals.
Senor Sudoku Hard to Extreme Sudoku Puzzles for Adults Senor Sudoku Hard to Extreme Sudoku Puzzles for Adults Новинка

Senor Sudoku Hard to Extreme Sudoku Puzzles for Adults

902 руб.
If the hard to extreme Sudoku puzzles will challenge you too much, then think of the word search puzzles as your break. The brain exercises help to establish your interest in learning regardless of place and time. It's important to break away from routine every once in a while. But it's more important to stimulate your brain while you're at it, too.
Senor Sudoku Easy Math and Logic . Sudoku for Kids Senor Sudoku Easy Math and Logic . Sudoku for Kids Новинка

Senor Sudoku Easy Math and Logic . Sudoku for Kids

902 руб.
Math and logic are not mastered overnight. They're learned through constant practice and exercises. Sudoku is a brain exercise that improves your child's math and logic skills. Encourage your child to solve Sudoku. Stay away from time pressure if you think your child is not yet ready for it. Get a copy today.
Arunya Villiers 6 Steps to Health . Happiness Arunya Villiers 6 Steps to Health . Happiness Новинка

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Arunya Villiers, a Holistic Health coach, brings you a simple and easy to follow guide that will lead you back to perfect health and lasting happiness. Step by step we eliminate harmful toxins, learn about correct nutrition, break down the negative brain patterns and find peace and tranquility through re-programing the mind.
Victoria Gjonaj-Roddy I Love Me Skinny Health and Fitness Journal Victoria Gjonaj-Roddy I Love Me Skinny Health and Fitness Journal Новинка

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2877 руб.
A 12 week journal to empower women to achieve their health and fitness goals. The I Love Me Skinny schedule is for every woman, mother, and future mothers. The exercises in this schedule are easy to do, with no exertion, and no balancing required. These are basic calisthenics and can be performed at home.
M.D. Sally K. Severino, M. Andrew Garrison MS CPT HC Wellness in Mind. Your Brain.s Surprising Secrets to Gaining Health from the Inside Out M.D. Sally K. Severino, M. Andrew Garrison MS CPT HC Wellness in Mind. Your Brain.s Surprising Secrets to Gaining Health from the Inside Out Новинка

M.D. Sally K. Severino, M. Andrew Garrison MS CPT HC Wellness in Mind. Your Brain.s Surprising Secrets to Gaining Health from the Inside Out

1839 руб.
Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out takes on the widespread clichés that dominate the fields of fitness and nutrition. The authors guide readers toward the goal of developing a focus on being image, the total experience of being in collaboration with and through others to co-create a world of comprehensive wellness. In its three parts, Wellness in Mind explores knowledge that can transform health, reflection to cultivate wellness habits, and interaction with others to enhance life and health.Wellness in Mind: Your Brain's Surprising Secrets to Gaining Health from the Inside Out explains the brain's power to create neural pathways that support healing of one's total being, explores the brain's work to encode relationships with self and others, and inspires readers to develop their own relationships with complete wellness.
Poduri Rao S.R.S. Statistical Methodologies with Medical Applications Poduri Rao S.R.S. Statistical Methodologies with Medical Applications Новинка

Poduri Rao S.R.S. Statistical Methodologies with Medical Applications

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This book presents the methodology and applications of a range of important topics in statistics, and is designed for graduate students in Statistics and Biostatistics and for medical researchers. Illustrations and more than ninety exercises with solutions are presented. They are constructed from the research findings of the medical journals, summary reports of the Centre for Disease Control (CDC) and the World Health Organization (WHO), and practical situations. The illustrations and exercises are related to topics such as immunization, obesity, hypertension, lipid levels, diet and exercise, harmful effects of smoking and air pollution, and the benefits of gluten free diet. This book can be recommended for a one or two semester graduate level course for students studying Statistics, Biostatistics, Epidemiology and Health Sciences. It will also be useful as a companion for medical researchers and research oriented physicians.
Speedy Publishing The All-Around IQ Challenger . Sudoku Word Search Book . 240 Puzzles for Adults Speedy Publishing The All-Around IQ Challenger . Sudoku Word Search Book . 240 Puzzles for Adults Новинка

Speedy Publishing The All-Around IQ Challenger . Sudoku Word Search Book . 240 Puzzles for Adults

877 руб.
Книга "The All-Around IQ Challenger | Sudoku Word Search Book | 240 Puzzles for Adults".You're already smart so why do you still have to challenge your IQ through brain games? That's because you want to keep your brain active and sharp. As you age, your brain loses its "energy" and you fall at risk for Alzheimer's and dementia. Brain games like Sudoku will encourage you to use your brain so you don't lose it.
Judith Horstman The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Judith Horstman The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Новинка

Judith Horstman The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

1714.07 руб.
Good news about getting older from Scientific American and Scientific American Mind The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong–and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.
Judith Horstman AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Judith Horstman AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind Новинка

Judith Horstman AARP The Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

1714.07 руб.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Scientific American and Scientific American Mind have good news about getting older! AARP The Scientific American Healthy Aging Brain taps into the most current research to present a realistic and encouraging view of the well-aged brain, a sobering look at what can go wrong–and at what might help you and your brain stay healthy longer. Neurologists and psychologists have discovered the aging brain is much more elastic and supple than previously thought, and that happiness actually increases with age. While our short-term memory may not be what it was, dementia is not inevitable. Far from disintegrating, the elder brain can continue to develop and adapt in many ways and stay sharp as it ages. Offers new insights on how an aging brain can repair itself, and the five best strategies for keeping your brain healthy Shows how older brains can acquire new skills, perspective, and productivity Dispels negative myths about aging Explores what to expect as our brains grow older With hope and truth, this book helps us preserve what we’ve got, minimize what we’ve lost, and optimize the vigor and health of our maturing brains.
Senor Sudoku Baby Sudoku for Kids Age 6 Senor Sudoku Baby Sudoku for Kids Age 6 Новинка

Senor Sudoku Baby Sudoku for Kids Age 6

902 руб.
Kids are geniuses. They absorb information really fast and well. As a parent, you should stimulate your child's brain even more by getting him/her exercises like Sudoku. Sudoku is a numbers game that tests your child's understanding of number sequences. Get a copy of this puzzle book and begin solving today.
Senor Sudoku Easy to Intermediate Sudoku Puzzles for Adults Senor Sudoku Easy to Intermediate Sudoku Puzzles for Adults Новинка

Senor Sudoku Easy to Intermediate Sudoku Puzzles for Adults

902 руб.
Sudoku puzzles? What fun ways of passing the time! These are mental exercises that should be completed regularly. You see, brain games keep the mind active and healthy. There are other benefits to them, too, including better sense of time and happiness. Do something productive even when you're relaxing after work. Solve Sudoku puzzles beginning today.
Deanna Loftis Gentle Cures for Brain Cancer Deanna Loftis Gentle Cures for Brain Cancer Новинка

Deanna Loftis Gentle Cures for Brain Cancer

3364 руб.
In her fifth and newest book, Deanna describes alternative, non-toxic therapies that have been used by physicians to cure their patients without destroying the immune system. This book also describes many newer, less toxic conventional therapies recently developed, and directs the reader to the importance of seeking God in prayer for all aspects of health and healing. Brain tumors often affect small children whose parents are often told that chemo and/or radiation are their only hope for survival. In some cases, radiating the brain causes irreversible and tragic brain damage to these children, causing some of them to end up requiring total care for the rest of their lives. Many physicians do not tell parents about non-toxic therapies that have been used to cure inoperable, malignant brain cancers in children. This book will describe some of those therapies-treatments that do not destroy the brain, the body or the immune system. Many adults and children receiving them are alive and well years later and cancer-free.
Irving Reti Brain Stimulation. Methodologies and Interventions Irving Reti Brain Stimulation. Methodologies and Interventions Новинка

Irving Reti Brain Stimulation. Methodologies and Interventions

11520 руб.
Brain stimulation technologies are both tools to probe brain function and to provide therapeutic options for patients with neuropsychiatric disease where pharmacological options are not viable. Although the field has been in existence for over seventy years, research interest in brain stimulation has been on the rise particularly in the last two decades. Brain Stimulation: Methodologies and Interventions is an introduction to the field of brain stimulation technology and its applications. The book explores how brainstimulating technologies work in the context of brain pathways that mediate normal and abnormal brain function. Chapters cover neuroanatomy and activity dependent changes in neuronal function triggered by brain stimulation, as well as applications of brain stimulation technologies themselves, including noninvasive procedures that rely on convulsive or seizure therapeutics, and non-convulsive therapies such as magnetic and electrical brain stimulation. Authored by an international group of leaders in the field, Brain Stimulation is a valuable resource for both neuroscience researchers and clinicians.
Rich Rollo Number Cross Puzzles. A Quick and Challenging Workout for Your Brain Rich Rollo Number Cross Puzzles. A Quick and Challenging Workout for Your Brain Новинка

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2389 руб.
Книга "Number Cross Puzzles. A Quick and Challenging Workout for Your Brain".
Activity Crusades Brain Puzzles for Seniors with Dementia. Mazes for Programmers Activity Crusades Brain Puzzles for Seniors with Dementia. Mazes for Programmers Новинка

Activity Crusades Brain Puzzles for Seniors with Dementia. Mazes for Programmers

889 руб.
Studies show that the effects of dementia can be delayed if the brain is active. Brain games, like mazes, encourage mental activity because you will have to think both creatively and logically to solve them. Keep the brain active and sharp. Secure a copy of this activity book and solve mazes beginning today!
Eric S. Nussbaum Brain Aneurysms and Vascular Malformations. A Guide for Patients and Families Eric S. Nussbaum Brain Aneurysms and Vascular Malformations. A Guide for Patients and Families Новинка

Eric S. Nussbaum Brain Aneurysms and Vascular Malformations. A Guide for Patients and Families

1852 руб.
Книга "Brain Aneurysms and Vascular Malformations. A Guide for Patients and Families".

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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's «softwired» by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
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