the anxiety solution a quieter mind a calmer you



Kate Cavanagh Managing Anxiety with CBT For Dummies Kate Cavanagh Managing Anxiety with CBT For Dummies Новинка

Kate Cavanagh Managing Anxiety with CBT For Dummies

971.74 руб.
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life. Helps you understand anxiety and how CBT can help Guides you in making change and setting goals Gives you tried-and-true CBT techniques to face your fears and keep a realistic perspective Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life.
Joelle Marshall Jane Managing Anxiety with Mindfulness For Dummies Joelle Marshall Jane Managing Anxiety with Mindfulness For Dummies Новинка

Joelle Marshall Jane Managing Anxiety with Mindfulness For Dummies

1124.11 руб.
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety, and its also been proven to alleviate stress, depression, low self-esteem, and insomnia. This book explains the benefits of mindfulness, and how it can help you face your fears and defeat persistent, irrational worries. Learn how to break the anxiety cycle with an optimistic approach, live in the present moment, and manage your thoughts using the fundamental techniques of mindfulness therapy. This friendly guide will accompany you every step of the way as you understand your anxiety, identify solutions to your problem, maintain your gains, and avoid relapse. Over three million people in the UK suffer from Generalised Anxiety Disorder, with millions more experiencing phobias, OCD, and panic disorders. Anxiety is potentially debilitating, but many people are daunted by navigating the health system and thus fail to seek treatment. This book provides a way for you to begin managing your symptoms at home, using simple techniques that can help change the way you think, feel, and act. Understand what anxiety is, and the common causes Employ mindful self-compassion to alleviate symptoms Discover mindful attitudes and practise mindful mediation Transform unhealthy habits into anxiety-busting self-care Mindfulness can help you break free of the downward spiral of negative thought and action, and make positive choices that support your wellbeing. If you're tired of being anxious and long for a brighter outlook, Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life.
Paul McGee How Not To Worry. The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More Paul McGee How Not To Worry. The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More Новинка

Paul McGee How Not To Worry. The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

1426.17 руб.
How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now’s the time to stop worrying and start living. Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires you out. And when you’re tired you’re less likely to think straight. And when you’re not thinking straight it’s easy to make stupid mistakes and confuse priorities… But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle life’s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.
Jonathan Berent Work Makes Me Nervous. Overcome Anxiety and Build the Confidence to Succeed Jonathan Berent Work Makes Me Nervous. Overcome Anxiety and Build the Confidence to Succeed Новинка

Jonathan Berent Work Makes Me Nervous. Overcome Anxiety and Build the Confidence to Succeed

1617.41 руб.
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called «workplace anxiety.» And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, «I can handle whatever situations come my way.»
Gregoris Simos CBT For Anxiety Disorders. A Practitioner Book Gregoris Simos CBT For Anxiety Disorders. A Practitioner Book Новинка

Gregoris Simos CBT For Anxiety Disorders. A Practitioner Book

8469.98 руб.
CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the state-of-the-art CBT approaches for each of the DSM anxiety disorders Represents a one-stop tool for researchers, clinicians, and students on CBT for anxiety disorders Features world leading CBT authors who provide an up to date description of their respective treatment approaches in a succinct, and clinician-tailored, fashion
Essau Cecilia A. The Wiley-Blackwell Handbook of The Treatment of Childhood and Adolescent Anxiety Essau Cecilia A. The Wiley-Blackwell Handbook of The Treatment of Childhood and Adolescent Anxiety Новинка

Essau Cecilia A. The Wiley-Blackwell Handbook of The Treatment of Childhood and Adolescent Anxiety

4274.62 руб.
Wiley-Blackwell Handbook of the Treatment of Childhood and Adolescent Anxiety presents a collection of readings from leading experts that reveal the most effective evidence-based interventions for the prevention and treatment of anxiety disorders in children and adolescents. Features expertise of the foremost scientist-practitioners in the field of child and adolescent anxiety Includes state-of-the art information on psychological interventions from each author Written in a clear and easy-to-follow manner for a wide audience
Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies Новинка

Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies

1749.65 руб.
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depression and reduce the risk of other mental health disorders including anxiety, stress, and low self-esteem. Provides a solid foundation for positive mental health The downloadable audio files contain guided meditations, a core feature of the MBCT program MBCT works as an excellent supplement to therapy and may reduce the need for medication If you suffer from depression, anxiety, insomnia, or a host of other mental health disorders, let Mindfulness-Based Cognitive Therapy For Dummies keep you in the present and build a happier future.
Anne Watson The Book of Happiness. Brilliant Ideas to Transform Your Life Anne Watson The Book of Happiness. Brilliant Ideas to Transform Your Life Новинка

Anne Watson The Book of Happiness. Brilliant Ideas to Transform Your Life

1399.59 руб.
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. We all know happiness is a state of mind, but few of us know how to improve our share of it. Many people think that happiness just comes out of nowhere. Not so. The reality is you can create your own happiness by choosing what you do, what you say, where you go, what you remember, who and what you surround yourself with, what you think and what you listen to. The Book of Happiness kicks off with a Happiness Questionnaire to give you an instant snapshot of your current state of mind. Once you have scored yourself, you will learn the areas you need to focus on. There is a workbook to complete at each key stage, as well as stirring anecdotes, tips and happy thoughts to keep you going. Just remember: it only takes 21 days to get rid of an unwanted habit and to acquire a new one. Isn't it about time you got the happiness habit?
Paul Pilzer Zane The New Health Insurance Solution. How to Get Cheaper, Better Coverage Without a Traditional Employer Plan Paul Pilzer Zane The New Health Insurance Solution. How to Get Cheaper, Better Coverage Without a Traditional Employer Plan Новинка

Paul Pilzer Zane The New Health Insurance Solution. How to Get Cheaper, Better Coverage Without a Traditional Employer Plan

1551.93 руб.
You no longer need a traditional employer plan to get good, affordable health insurance. The New Health Insurance Solution can help you cut your health insurance costs in half if: You're self-employed, an independent contractor, or your employer doesn't provide health insurance (you can probably get coverage on your own for about $94/month—a fraction of what an employer would have to pay for the same coverage) You are employed and pay extra to cover your spouse or children under your employer-sponsored plan—you may save 50% by taking them off your employer plan You own a small business and are getting killed by double-digit premium increases—you can now give employees tax-free money to buy their own plans and get your company out of the health insurance business The book also explains in detail the best solutions for you if: You can't find affordable health insurance because you or a child have an expensive preexisting medical problem (your state has a program to provide you with guaranteed coverage ) You're currently putting money into an IRA or a 401(k)—because you don't realize that an HSA is always a better option You're unsure how you or your parents will be able to afford health insurance during retirement, or how to maximize benefits from Medicare—including the new Part D prescription drug plan The New Health Insurance Solution is the definitive guide to the new ways every American can now get affordable health care—without an employer. PAUL ZANE PILZER is a world-renowned economist, a former advisor in two White House administrations, an entrepreneur/employer, an award-winning adjunct professor at NYU, and a New York Times bestselling author.
Gillian Burn Motivation For Dummies Gillian Burn Motivation For Dummies Новинка

Gillian Burn Motivation For Dummies

1620 руб.
Packed with motivational tools and techniques to help you succeed Inspire yourself and others to make positive changes and create a more motivated life Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no-nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life. Discover how to: * Muster the motivation to make a change * Motivate your mind and your body * Set goals and maintain motivation * Develop a strategy for success * Overcome motivational barriers and deal with setbacks
Tracy Alloway Packiam Training Your Brain For Dummies Tracy Alloway Packiam Training Your Brain For Dummies Новинка

Tracy Alloway Packiam Training Your Brain For Dummies

971.74 руб.
Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Tony Buzan Mind Mapping For Dummies Tony Buzan Mind Mapping For Dummies Новинка

Tony Buzan Mind Mapping For Dummies

1295.87 руб.
Unlock your brain's potential using mind mapping Mind mapping is a popular technique that can be applied in a variety of situations and settings. Students can make sense of complex topics and structure their revision with mind mapping; business people can manage projects and collaborate with colleagues using mind maps, and any creative process can be supported by using a mind map to explore ideas and build upon them. Mind maps allow for greater creativity when recording ideas and information whatever the topic, and enable the note-taker to associate words with visual representations. Mind Mapping For Dummies explains how mind mapping works, why it's so successful, and the many ways it can be used. It takes you through the wide range of approaches to mind mapping, looks at the available mind mapping software options, and investigates advanced mind mapping techniques for a range of purposes, including studying for exams, improving memory, project management, and maximizing creativity. Suitable for students of all ages and study levels An excellent resource for people working on creative projects who wish to use mind mapping to develop their ideas Shows businesspeople how to maximize their efficiency, manage projects, and brainstorm effectively If you're a student, artist, writer, or businessperson, Mind Mapping For Dummies shows you how to unlock your brain's potential.
Sandra Field The Dating Game Sandra Field The Dating Game Новинка

Sandra Field The Dating Game

355.02 руб.
A Business Arrangement? Attractive divorcee and single parent Julie Ferris had problems with a succession of men who were interested in her body, not her mind. Successful lawyer Teal Carruthers shared her concerns.A widower with a small son to bring up, he was targeted by every woman he met as a potential husband. Should feelings get in the way – when the solution seemed an obvious one… ?
Shamash Alidina Mindfulness For Dummies Shamash Alidina Mindfulness For Dummies Новинка

Shamash Alidina Mindfulness For Dummies

1749.65 руб.
Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. Use mindfulness to reduce stress and anxiety, combat pain and more Receive guidance on incorporating mindfulness into everyday life Establish your own mindfulness routine Access audio downloads of guided meditations Written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2nd Edition shows you how to reap the benefits of a more attentive life.
Sargent Brian Life on Edge/ Extreme Homes Sargent Brian Life on Edge/ Extreme Homes Новинка

Sargent Brian Life on Edge/ Extreme Homes

1031 руб.
Would you live in space? How about in a cave? Would you mind living below a volcano? Explore the many dangerous and unusual places people can live all over (and outside of!) the world.
Nikita Danilov Alphabet of the Human Mind. Psychology flagship Nikita Danilov Alphabet of the Human Mind. Psychology flagship Новинка

Nikita Danilov Alphabet of the Human Mind. Psychology flagship

488 руб.
AHM is not only a science but also a combat art for the MIND, which You can be mastered.More accurate and complete Classification of Personality Types simply does not exist! Each concept from AHM such important as the gear from mechanism of Swiss watches.Become a Professional Psychologist, reading one Book? Thanks to the heroic work of the Authors of AHM this possible today!“If life has attached instruction, it would be called – Alphabet of the Human Mind!” ©
Welby Altidor Creative Courage. Leveraging Imagination, Collaboration, and Innovation to Create Success Beyond Your Wildest Dreams Welby Altidor Creative Courage. Leveraging Imagination, Collaboration, and Innovation to Create Success Beyond Your Wildest Dreams Новинка

Welby Altidor Creative Courage. Leveraging Imagination, Collaboration, and Innovation to Create Success Beyond Your Wildest Dreams

1815.13 руб.
Achieve more, do more, create more with the power of creative courage Creative Courage challenges you to step outside of your comfort zone and truly make an impact. Set aside the same old routine and break the status quo—because you can only rise to new heights if you first smash the ceiling. Written by the former Executive Creative Director of Creations at Cirque du Soleil, this book shows you how to step up your game, flex your creativity, and make big things happen. Whether you work independently or as part of a team, whether you're self-employed or part of an organization, and even if you think creativity isn't a part of the work that you do—this book gives you the perspective, courage, and kick start you need to think differently about the things you do every day. Creative courage is more than a strategy, it's a way of life. It opens your mind—and the minds of those around you—to new approaches, new ideas, and new schools of thought that can revolutionize the way you work. This book invites you to experience the freedom and power at the intersection of courage and creativity so you can finally: Foster a more collaborative culture Bring depth and meaning to every project Turn challenge into opportunity Create work that matters The value of creative thinking extends far beyond the arts, but the work it allows you to produce has the power to touch like great art can. You gain the ability to make a more profound impact, and you inspire and motivate others to do the same; you become a catalyst for bigger, better things, driven by the enormous potential of the free-thinking mind. Creative Courage helps you break out of the box and start making things happen today.
Shamash Alidina Become More Relaxed In A Day For Dummies Shamash Alidina Become More Relaxed In A Day For Dummies Новинка

Shamash Alidina Become More Relaxed In A Day For Dummies

324.68 руб.
Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exercise to help you relax Advice on using massage and self-massage to help you relax Ways to ensure you have time and space to relax at home Guidance on maintaining your work-life balance
Irving John Avenue of Mysteries Irving John Avenue of Mysteries Новинка

Irving John Avenue of Mysteries

1011 руб.
Juan Diego's little sister is a mind reader. As a teenager, he struggles to keep anything secret - Lupe knows all the worst things that go through his mind. And sometimes she knows more. What a terrible burden it is to know - or to think you know - your future, or worse, the future of someone you love. What might a young girl be driven to do if she thought she had the power to change what lies ahead? Later in life, Juan Diego embarks on a journey to fulfil a promise he made in his youth. It is a long story and it has long awaited an ending, but Juan Diego is unable to write the final chapters. This is the story of what happens when the future collides with the past.
Vanda North Mind Chi. Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life Vanda North Mind Chi. Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life Новинка

Vanda North Mind Chi. Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life

1863.1 руб.
8 minutes a day is all it takes to open up a world of superior mental performance. Just as Tai Chi has been used for centuries to balance body and mind, Mind Chi will help you increase your mental energy and be more effective in everything you do. And all you need is 8 minutes a day… Mind Chi is a powerful synthesis of thought and action based on the most recent research into how the brain works. By following the simple, daily exercises in this book, you will raise your mental performance to a level you never thought possible. Discover: Sharper powers of concentration and information management Improved control over your attention span, memory, thoughts and feelings Fast and easy ways to reduce your stress and increase your confidence New positive habits, thoughts and mental resilience Fantastic energy levels, during and after your work day Plus: 50 Strategies for Success in Business & Life «An eight minute daily dose of Mind Chi will improve vitality, reduce stress and allow us to see the many blessings of life more clearly.» –Stephen C. Lundin PhD, author of the five million copy bestselling FISH!
French In One Click (Book with CD) French In One Click (Book with CD) Новинка

French In One Click (Book with CD)

548 руб.
Gives you the option of using a book and CD, an interactive DVD or online access to all of your course materials so you don`t have to choose. Описание: Looking for a multimedia French course that lets you choose how and when you learn? Collins Easy Learning French In One Click is the perfect solution. French In One Click gives you the option of using a book & CD, an interactive DVD or online access to all of your course materials so you don't have to choose.
Gill Hasson Mindfulness Pocketbook. Little Exercises for a Calmer Life Gill Hasson Mindfulness Pocketbook. Little Exercises for a Calmer Life Новинка

Gill Hasson Mindfulness Pocketbook. Little Exercises for a Calmer Life

1037.21 руб.
Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise and instantly make life better! So if you feel like life is moving too fast and you're struggling to keep up with constant demands and commitments, don't let anxiety and worry get the better of you – integrate these mindfulness exercises, practices, and reflections into your daily life and get in control and feel more confident, calm, and present. By progressing through the pocketbook, you will develop mindful ways of thinking and doing that will benefit a wide range of situations in your personal, social, and work life. Slow down, take a deep breath, and take that step toward an easier and more manageable life. The Mindfulness Pocketbook will help you: Move in the direction of greater calm, balance, and wellbeing Increase your insight and awareness Break free from unhelpful thoughts and thinking patterns, feel more confident, and have better self-esteem Be more able to manage other people's demands, stress, anxiety, and worry Experts increasingly recognise that developing mindfulness skills is an effective way to improve performance, reduce stress, enhance emotional intelligence, increase life satisfaction, and develop leadership skills. A mindful person consciously brings awareness to the here-and-now with openness, interest, and receptiveness. Mindfulness Pocketbook is the take-with-you guide to receptive, constructive thinking.
Nancy Liebler, Ph.D. Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda Nancy Liebler, Ph.D. Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda Новинка

Nancy Liebler, Ph.D. Healing Depression the Mind-Body Way. Creating Happiness with Meditation, Yoga, and Ayurveda

1098.8 руб.
"If you have an interest in optimum mental health, this book belongs on your shelf!" — Amy Weintraub , author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." — Dharma Singh Khalsa , M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the «physician within» and embark on a pathway to a life of balance and renewal.
Kathleen Taylor Getting a Web Development Job For Dummies Kathleen Taylor Getting a Web Development Job For Dummies Новинка

Kathleen Taylor Getting a Web Development Job For Dummies

1944.13 руб.
Craving a career in web dev? Chart your path with this helpful guide Getting a Web Development Job For Dummies provides a roadmap to one of the «hot jobs» in the booming world of tech. The web development field is large, and it encompasses many actual functions. This book helps you understand the web development career opportunities and determine the path you should take, based on your own personal needs and preferences, to launch your career. You'll learn about various career options, the skills you'll need to become an attractive candidate, how to go about learning the ropes, and proving your abilities to a potential employer or client. With so many possible goals and no one right way to get there, this book cuts through the confusion to put you on the path to a career you want. The web development industry is expected to grow for the foreseeable future, and there is already a shortage of trained workers to fill the jobs. Whether you lean technical or aesthetic, you can find your place in the industry with right skills—both hard and soft—and with the right plan. Getting a Web Development Job For Dummies is your guide to formulating that plan and getting started right. Find formal or informal ways to build the tech skills you'll need Discover where you fit, whether as a freelancer or within an organization Learn how to build a resume, develop a portfolio, and impress interviewers Get expert tips on finding resources, building a reputation, and more If your pet peeves include malfunctioning forms, flashing banners, and sites that take way too long to load, the web development world needs you. But before you begin your journey, you need a destination and a route in mind. Getting a Web Development Job For Dummies is your roadmap, so you can set out today.
Collins Spanish in one click (Book with CD) Collins Spanish in one click (Book with CD) Новинка

Collins Spanish in one click (Book with CD)

613 руб.
Looking for a multimedia Spanish course that lets you choose how and when you learn? `Collins Easy Learning Spanish In One Click` is the perfect solution. This gives you the option of using a book and CD, an interactive DVD or online access to all of your course materials so you don`t have to choose.
Okatova Aleksandra Queen of the Night Okatova Aleksandra Queen of the Night Новинка

Okatova Aleksandra Queen of the Night

326 руб.
Then came the evening. The wind ceased at sunset. The familiar streets gained a sort of twilight mystery, while your soul felt an easy anxiety, as the heart was visited by sweet pain that accompanies the first act of falling in love, when you don't know what will be the upshot of it all. Please postpone your engagements, dear reader. I suggest you recollect how it happens. In the story called "The Queen of the Night", you will fall in love with a young astrologer and will save an enchanted maiden soul from immortality. I'll take you along the invisible boundary between worlds and you'll see which of them the heroine of the second story would choose. Next, you manage to penetrate into the castle of an old witch; before your very eyes, Lorinde, wearing a live cloak, will fly from trembling birds…, ah, why I'm I telling you the story - pour yourself a cup of tea, light up the old family table lamp - what have you got? A green glass or with lacy old shade, and may be you have such with a lamp in the form of a candle fame and crystal icy suspensions? Sit comfortably on the chair, open the book and enjoy the vague mist of my stories.
Anthony Scaramucci Hopping over the Rabbit Hole. How Entrepreneurs Turn Failure into Success Anthony Scaramucci Hopping over the Rabbit Hole. How Entrepreneurs Turn Failure into Success Новинка

Anthony Scaramucci Hopping over the Rabbit Hole. How Entrepreneurs Turn Failure into Success

1811.88 руб.
Develop the Scaramucci mindset that drives entrepreneurial success Hopping over the Rabbit Hole chronicles the rise, fall, and resurgence of SkyBridge Capital founder Anthony Scaramucci, giving you a primer on how to thrive in an unpredictable business environment. The sheer number of American success stories has created a false impression that becoming an entrepreneur is a can't-miss endeavor—but nothing could be further from the truth. In the real world, an entrepreneur batting .150 goes directly to the Hall of Fame. Things happen. You make a bad hire, a bad strategic decision, or suffer the consequences of an unforeseen market crash. You can't control what happens to your business, but you can absolutely control how you react, and how you turn bumps in the road into ramps to the sky. Anthony Scaramucci has been there and done that, again and again, and has ultimately come out on top; in this book, he shares what he wishes he knew then. Your chances of becoming an overnight billionaire are approximately the same as your chances of being signed to the NBA. Success is hard work, and anxiety, and tiny hiccups that can turn into disaster with a single misstep. This book shows you how to use adversity to your ultimate advantage, and build the skills you need to respond effectively to the unexpected. Learn how to deal with unforeseen events Map a strategic backup plan, and then a backup-backup plan Train yourself to react in the most productive way Internalize the lessons learned by a leader in entrepreneurship For every 23-year-old billionaire who just created a new way to send a picture on a phone, there are countless others who have failed, and failed miserably. Hopping over the Rabbit Hole gives you the skills, insight, and mindset you need to be one of the winners.
Daniel Willingham T. The Reading Mind. A Cognitive Approach to Understanding How the Mind Reads Daniel Willingham T. The Reading Mind. A Cognitive Approach to Understanding How the Mind Reads Новинка

Daniel Willingham T. The Reading Mind. A Cognitive Approach to Understanding How the Mind Reads

1747.06 руб.
A Map to the Magic of Reading Stop for a moment and wonder: what's happening in your brain right now—as you read this paragraph? How much do you know about the innumerable and amazing connections that your mind is making as you, in a flash, make sense of this request? Why does it matter? The Reading Mind is a brilliant, beautifully crafted, and accessible exploration of arguably life's most important skill: reading. Daniel T. Willingham, the bestselling author of Why Don't Students Like School?, offers a perspective that is rooted in contemporary cognitive research. He deftly describes the incredibly complex and nearly instantaneous series of events that occur from the moment a child sees a single letter to the time they finish reading. The Reading Mind explains the fascinating journey from seeing letters, then words, sentences, and so on, with the author highlighting each step along the way. This resource covers every aspect of reading, starting with two fundamental processes: reading by sight and reading by sound. It also addresses reading comprehension at all levels, from reading for understanding at early levels to inferring deeper meaning from texts and novels in high school. The author also considers the undeniable connection between reading and writing, as well as the important role of motivation as it relates to reading. Finally, as a cutting-edge researcher, Willingham tackles the intersection of our rapidly changing technology and its effects on learning to read and reading. Every teacher, reading specialist, literacy coach, and school administrator will find this book invaluable. Understanding the fascinating science behind the magic of reading is essential for every educator. Indeed, every «reader» will be captivated by the dynamic but invisible workings of their own minds.
Malcolm Kushner Giving a Presentation In a Day For Dummies Malcolm Kushner Giving a Presentation In a Day For Dummies Новинка

Malcolm Kushner Giving a Presentation In a Day For Dummies

324.68 руб.
Get the know-how to give a knockout presentation—in a day! Giving a Presentation In a Day For Dummies gives you a quick and easy rundown of the key points of presenting to an audience, including defining a purpose, organizing a message, using humor and body language, and overcoming anxiety. Fast and proven tips for delivering an effective presentation Shows you how to communicate your vision to an audience A more focused and readable resource than a bulky book The e-book also links to an online component at dummies.com that extends the topic into step-by-step tutorials and other «beyond the book» content.
Lewis Nicola Mind Over Clutter. Cleaning Your Way to a Calm and Happy Home Lewis Nicola Mind Over Clutter. Cleaning Your Way to a Calm and Happy Home Новинка

Lewis Nicola Mind Over Clutter. Cleaning Your Way to a Calm and Happy Home

1078 руб.
From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready to sort out your house for good and discover a happier, calmer you? If you've tried and struggled with Marie Kondo's The Life-Changing Magic of Tidying Up or Dana K. White's Decluttering at the Speed of Life, Nicola Lewis can help you finally achieve the tidy, clean and healthy home you've always wanted. In this book, Nicola will arm you with the tools you need to clean and clear your home. With a step-by-step, room-by-room plan to get rid of clutter, recipes for natural, eco-friendly cleaning products and tips on upcycling your household items, housework and organising have never been this easy! From your makeup bag to your `hoarders' garage, your home will be spick, span and sparkling. Sections of the book include: Nicola's Journey Tidy Home, Tidy Mind How to Declutter: Room by Room Eco-cleaning Your Home Upcycling and Donating Decluttering to Go Nicola sprinkles magic wherever she goes and she has seen first-hand how decluttering and tidying your home can help transform your mind, bringing you new-found confidence and happiness. Filled with helpful tips and tricks, actionable insights and positive affirmations, this is the perfect book to refer to whenever you need help to tidy your life.
Brian Kush D. Auditing Leadership. The Professional and Leadership Skills You Need Brian Kush D. Auditing Leadership. The Professional and Leadership Skills You Need Новинка

Brian Kush D. Auditing Leadership. The Professional and Leadership Skills You Need

5056.42 руб.
How can you start a culture of feedback that improves your organization? Turn to page 27. Want to know the most important word to an auditor? Turn to page 65. Do you train people to interrupt you? Want to stop? Turn to page 106. What is the single biggest opportunity to improve your audit? Turn to page 172. Want to hear about the funnier side of auditing? Turn to the «You Know You Are an Auditor When…» Appendix on page 227. Praise for Auditing Leadership: The Professional and Leadership Skills You Need «From networking to e-mail, from team-building to selling yourself, Brian shows how to create a well-organized and effective working life. Although aimed at auditors, the countless ideas put forth in this book can be used by individuals in every field to grow and become more successful in their chosen careers. In fact, one particular assertion summed up the entire thesis for me: 'success is a mind-set, not a finish line.' Kush offers a multitude of unique and creative suggestions for establishing that mind-set.» —Joe Hoyle, Associate Professor of Accounting, University of Richmond, and cofounder, www.CPAreviewforFREE.com «Auditing Leadership is a must-read for new graduates and a solid resource for seasoned professionals. Brian Kush has taken a wide range of best practice advice and distilled it into a fantastic handbook for the auditing profession.» —Andrew Prather, CPA, Shareholder Clark Nuber PS «Brian's book takes you beyond the technical skills of auditing to help you become both a professional and a leader. The scope of topics covered is impressive, from e-mail communications to accountability to planning your future. The book includes sound, actionable advice that will benefit auditors at all stages of their careers, from staff to partner.» —Louise M. Peabody, CPA, Member Watkins Meegan, LLC
Ott Ojamets The LIVE-method Ott Ojamets The LIVE-method Новинка

Ott Ojamets The LIVE-method

1060.08 руб.
The LIVE© Method is a complete language learning solution – a combination of an e-book and a web environment – that gives you everything you need to learn more than 20 languages in a really efficient and enjoyable way. Its powerful and innovative approach uses your personal interests, goals and individual strengths in a unique and optimized way to give you fast and lasting results in language learning.
Rick Segel The Essential Online Solution. The 5-Step Formula for Small Business Success Rick Segel The Essential Online Solution. The 5-Step Formula for Small Business Success Новинка

Rick Segel The Essential Online Solution. The 5-Step Formula for Small Business Success

1785.31 руб.
With big-box stores dominating today’s business landscape, small business owners are facing serious challenges. But there is a way to level the playing field and win—and The Essential Online Solution will show you how. Written by industry experts, this book outlines a five-step formula that will allow you to harness the power of the online world and improve your company’s bottom line.
Mike Bryant Self-Hypnosis For Dummies Mike Bryant Self-Hypnosis For Dummies Новинка

Mike Bryant Self-Hypnosis For Dummies

1425.52 руб.
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Angela Hope-Murray Ayurveda For Dummies Angela Hope-Murray Ayurveda For Dummies Новинка

Angela Hope-Murray Ayurveda For Dummies

1295.87 руб.
Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
Roger Seip Master Your Mind. Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Roger Seip Master Your Mind. Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Новинка

Roger Seip Master Your Mind. Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain

1944.78 руб.
You’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Al Trumpa Give and Get! Al Trumpa Give and Get! Новинка

Al Trumpa Give and Get!

490 руб.
There is an effective, but simple rule here in the book. The golden rule is YOU GIVE FIRST – and only then you GET. First YOU give a PROFIT to your PARTNER – and only then you get a profit for YOURSELF. Use the RULE – always, with everyone and everywhere. The more you give, the more you get. A good example is a credit bank – act as a credit bank for yourself! Give your money to people at a small percent. Improve the quality of life of your partners! Do what everyone needs. Worldwide Bestseller!
Robert Newell CBT for Appearance Anxiety. Psychosocial Interventions for Anxiety due to Visible Difference Robert Newell CBT for Appearance Anxiety. Psychosocial Interventions for Anxiety due to Visible Difference Новинка

Robert Newell CBT for Appearance Anxiety. Psychosocial Interventions for Anxiety due to Visible Difference

9594.8 руб.
This clinical manual provides a CBT-based psychosocial intervention for use with individuals distressed about their appearance due to a disfigurement from birth, accident or illness, or those coping with another visible difference. Contains a wealth of case material with specific relevance to physical health conditions that affect appearance, practical advice on assessment, and session-by-session guidance for addressing common issues Written by leading academics and clinicians working in the management of disfigurement and rational appearance anxiety Uses a flexible stepped-care model that allows for use by experienced CBT practitioners as well those wishing to deliver a more basic psychological intervention Identifies the psychological factors involved in appearance anxiety while also addressing the practical concerns of living with a visible difference, such as managing the reactions of others
Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques Новинка

Kennerley Helen Overcoming Anxiety. A self-help guide using cognitive behavioural techniques

1713 руб.
Highly Commended for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Margaret Mayo The Mediterranean Tycoon Margaret Mayo The Mediterranean Tycoon Новинка

Margaret Mayo The Mediterranean Tycoon

116.68 руб.
Peta James was finding it difficult to juggle single motherhood with the demands of her new boss, Andreas Papadakis. So when the Greek tycoon made a surprising offer, it seemed like the perfect solution to all her problems….Andreas needed a live-in nanny, and for her own son's sake, Peta was tempted to accept the job– if only this undeniably gorgeous man wasn't so difficult to please! She decided to take a chance on living with the boss– only to realize there was more on his mind than just a professional relationship….
Эдгар Аллан По Tales of Mystery and Imagination Эдгар Аллан По Tales of Mystery and Imagination Новинка

Эдгар Аллан По Tales of Mystery and Imagination

398.62 руб.
A level 3 Oxford Bookworms Library graded reader. Retold for Learners of English by Margaret Naudi. The human mind is a dark, bottomless pit, and sometimes it works in strange and frightening ways. That sound in the night… is it a door banging in the wind, or a murdered man knocking inside his coffin? The face in the mirror… is it yours, or the face of someone standing behind you, who is never there when you turn round? These famous short stories by Edgar Allan Poe, that master of horror, explore the dark world of the imagination, where the dead live and speak, where fear lies in every shadow of the mind…
Joseph Luciani J. Reconnecting. A Self-Coaching Solution to Revive Your Love Life Joseph Luciani J. Reconnecting. A Self-Coaching Solution to Revive Your Love Life Новинка

Joseph Luciani J. Reconnecting. A Self-Coaching Solution to Revive Your Love Life

1940.89 руб.
Reconnecting A Self-Coaching Solution to Revive Your Love Life «Reconnecting is an extraordinary book that can end needless relationship struggle and frustration. Dr. Luciani's approach is to empower you to become a catalyst for change and healing. Regardless of the nature of your struggle, if you read this book, you will be in a position to direct the love back into your life and reconnect with the relationship potential that you once knew.» -Joe Franklin, legendary TV and radio personality «An enlightening and hands-on approach to exploring change in relationships. This remarkable book gives us all another opportunity to create better partnerships and benefit from the process. Dr. Luciani facilitates personal change in a clear and concise style.» -Janice Grossman, former publisher of Seventeen and New York magazines What kind of animal are you? Are you a tiger or a turtle? How about a peacock? Maybe a little bit of everything? In Reconnecting, you'll find out how your animal personality and your partner's lie at the center of the conflicts that plague your relationship. These animals represent habits of behavior we use to defend ourselves and hide our insecurities in relationships. Understanding them and breaking the habits that are characteristic of your personality type are key to transforming your relationship from a constant series of struggles into a loving partnership. Dr. Joseph Luciani explains how to put Self-Coaching to work to break these habits and make your relationship better, even if you must begin the process on your own with a reluctant partner. With clear, prescriptive advice and analyses as well as stories of Dr. Luciani's work with couples who successfully overcame bitter conflicts and developed loving committed relationships, this unique and invaluable resource is a powerful tool for anyone working through relationship issues. Read Reconnecting and discover how to start rebuilding your relationship today.
Andrew Hallam Millionaire Teacher. The Nine Rules of Wealth You Should Have Learned in School Andrew Hallam Millionaire Teacher. The Nine Rules of Wealth You Should Have Learned in School Новинка

Andrew Hallam Millionaire Teacher. The Nine Rules of Wealth You Should Have Learned in School

1487.75 руб.
Adopt the investment strategy that turned a school teacher into a millionaire Millionaire Teacher shows you how to achieve financial independence through smart investing – without being a financial wizard. Author Andrew Hallam was a high school English teacher. He became a debt-free millionaire by following a few simple rules. In this book, he teaches you the financial fundamentals you need to follow in his tracks. You can spend just an hour per year on your investments, never think about the stock market's direction – and still beat most professional investors. It's not about get-rich-quick schemes or trendy investment products peddled by an ever-widening, self-serving industry; it's about your money and your future. This new second edition features updated discussion on passive investing, studies on dollar cost averaging versus lump sum investing, and a detailed segment on RoboAdvisors for Americans, Canadians, Australians, Singaporeans and British investors. Financial literacy is rarely taught in schools. Were you shortchanged by your education system? This book is your solution, teaching you the ABCs of finance to help you build wealth. Gain the financial literacy to make smart investment decisions Learn why you should invest in index funds Find out how to find the right kind of financial advisor Avoid scams and flash-in-the-pan trends Millionaire Teacher shows how to build a strong financial future today.
Barbara Hannay Borrowed Bachelor Barbara Hannay Borrowed Bachelor Новинка

Barbara Hannay Borrowed Bachelor

355.02 руб.
Maddy Delancy needed a man who'd pretend to be her boyfriend, and borrowing the gorgeous bachelor next door seemed the perfect solution. She wasn't looking for romance, while sexy Australian Rick Lawson was a highflier–married to his job and determined to stay single…Yet Rick played the part of attentive lover so convincingly that even Maddy's mind turned toward marriage. Then Maddy was asked to provide the flowers for a wedding at his family's beautiful Outback homestead. Had the ultimate bachelor decided to take a bride?
Lewis Segall N. Mergers and Acquisitions. A Step-by-Step Legal and Practical Guide Lewis Segall N. Mergers and Acquisitions. A Step-by-Step Legal and Practical Guide Новинка

Lewis Segall N. Mergers and Acquisitions. A Step-by-Step Legal and Practical Guide

4861.94 руб.
The legal, financial, and business primer to the M&A process Mergers and Acquisitions offers accessible step-by-step guidance through the M&A process to provide the legal and financial background required to navigate these deals successfully. From the initial engagement letter to the final acquisition agreement, this book delves into the mechanics of the process from beginning to end, favoring practical advice and actionable steps over theoretical concepts. Coverage includes deal structure, corporate structuring considerations, tax issues, public companies, leveraged buyouts, troubled businesses and more, with a uniquely solution-oriented approach to the M&A process. This updated second edition features new discussion on cross-border transactions and «pseudo» M&A deals, and the companion websites provides checklists and sample forms to facilitate organization and follow-through. Mergers and acquisitions are complex, and problems can present themselves at each stage of the process; even if the deal doesn't fall through, you may still come out with less than you bargained for. This book is a multi-disciplinary primer for anyone navigating an M&A, providing the legal, financial, and business advice that helps you swing the deal your way. Understand the legal mechanics of an M&A deal Navigate the process with step-by-step guidance Compare M&A structures, and the rationale behind each Solve common issues and avoid transactional missteps Do you know what action to take when you receive an engagement letter, confidentiality agreement, or letter of intent? Do you know when to get the banker involved, and how? Simply assuming the everything will work out well guarantees that it will—for the other side. Don't leave your M&A to chance; get the information and tools you need to get it done right. Mergers and Acquisitions guides you through the process step-by-step with expert insight and real-world advice.
Scott Hatch A. ACT For Dummies Scott Hatch A. ACT For Dummies Новинка

Scott Hatch A. ACT For Dummies

1295.87 руб.
The fast and easy way to score higher on the ACT Does the thought of preparing for the ACT give you anxiety? Fear not! This new edition of ACT For Dummies gives you a competitive edge by fully preparing you for the ACT exam with subject reviews, practice opportunities, three full-length practice tests and coverage of the optional writing test. Written in the accessible and friendly For Dummies tone, this hands-on guide helps you assess where you need more study help, gets you up-to-speed on the questions you can expect to encounter on the actual ACT exam, and will have you practicing your way to test-taking perfection before exam day. The ACT is a standardized test used by college admissions boards to measure high school achievement. Designed to gauge a high school student's preparedness for college in the fields of English, mathematics, reading, and science reasoning, the ACT is a nationally recognized college entrance exam that is accepted by more than 90% of four-year colleges and universities in the United States. If you're a high school student preparing for this all-important exam, ACT For Dummies, 6th edition gives you everything you need to raise your chances of scoring higher. So what are you waiting for? Sharpen a pencil and get started! Tips to maximize your score on the ACT Strategies to stay focused on test day and manage your time wisely To take your skills to the next level with practice problems and exercises. How you measure up, with 3 full length practice tests Whether you're preparing for the ACT for the time or are retaking the exam to improve your score, ACT For Dummies, 6th edition gives you everything you need to score higher.
George Pruitt The Ultimate Algorithmic Trading System Toolbox + Website. Using Today's Technology To Help You Become A Better Trader George Pruitt The Ultimate Algorithmic Trading System Toolbox + Website. Using Today's Technology To Help You Become A Better Trader Новинка

George Pruitt The Ultimate Algorithmic Trading System Toolbox + Website. Using Today's Technology To Help You Become A Better Trader

5834.33 руб.
The accessible, beneficial guide to developing algorithmic trading solutions The Ultimate Algorithmic Trading System Toolbox is the complete package savvy investors have been looking for. An integration of explanation and tutorial, this guide takes you from utter novice to out-the-door trading solution as you learn the tools and techniques of the trade. You'll explore the broad spectrum of today's technological offerings, and use several to develop trading ideas using the provided source code and the author's own library, and get practical advice on popular software packages including TradeStation, TradersStudio, MultiCharts, Excel, and more. You'll stop making repetitive mistakes as you learn to recognize which paths you should not go down, and you'll discover that you don't need to be a programmer to take advantage of the latest technology. The companion website provides up-to-date TradeStation code, Excel spreadsheets, and instructional video, and gives you access to the author himself to help you interpret and implement the included algorithms. Algorithmic system trading isn't really all that new, but the technology that lets you program, evaluate, and implement trading ideas is rapidly evolving. This book helps you take advantage of these new capabilities to develop the trading solution you've been looking for. Exploit trading technology without a computer science degree Evaluate different trading systems' strengths and weaknesses Stop making the same trading mistakes over and over again Develop a complete trading solution using provided source code and libraries New technology has enabled the average trader to easily implement their ideas at very low cost, breathing new life into systems that were once not viable. If you're ready to take advantage of the new trading environment but don't know where to start, The Ultimate Algorithmic Trading System Toolbox will help you get on board quickly and easily.
Martha Mack D. Your Anxious Child. How Parents and Teachers Can Relieve Anxiety in Children Martha Mack D. Your Anxious Child. How Parents and Teachers Can Relieve Anxiety in Children Новинка

Martha Mack D. Your Anxious Child. How Parents and Teachers Can Relieve Anxiety in Children

6659.3 руб.
A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources
William Jaworski Philosophy of Mind. A Comprehensive Introduction William Jaworski Philosophy of Mind. A Comprehensive Introduction Новинка

William Jaworski Philosophy of Mind. A Comprehensive Introduction

2174.26 руб.
Philosophy of Mind introduces readers to one of the liveliest fields in contemporary philosophy by discussing mind-body problems and the various solutions to them. It provides a detailed yet balanced overview of the entire field that enables readers to jump immediately into current debates. Treats a wide range of mind-body theories and arguments in a fair and balanced way Shows how developments in neuroscience, biology, psychology, and cognitive science have impacted mind-body debates Premise-by-premise arguments for and against each position enable readers to grasp the structure of each argument quickly and easily Diagrams and illustrations help readers absorb the more complex ideas Bibliographic essays at the end of each chapter bring readers up to date on the latest literature Written in a clear, easy to read style that is free of technical jargon, and highly accessible to a broad readership The only book to explain systematically how a hylomorphic theory such as Aristotle’s can contribute to current mind-body debates and vie with current mind-body theories Online chapters on free will and the philosophy of persons make the book a flexible teaching tool for general and introductory philosophy courses – available at www.wiley.com/go/jaworski
Александр Александрович Высоцкий A Job Description for the Business Owner Александр Александрович Высоцкий A Job Description for the Business Owner Новинка

Александр Александрович Высоцкий A Job Description for the Business Owner

490 руб.
What is the difference between the duties of a business owner and the duties of a senior executive in a company? If you are a business owner, you probably have already asked yourself this question. But at the same time you may have never seen a complete, detailed, step-by-step description of all the basic duties of a business owner of a typical company.
Troy McMillan CompTIA A+ Complete Review Guide. Exams 220-901 and 220-902 Troy McMillan CompTIA A+ Complete Review Guide. Exams 220-901 and 220-902 Новинка

Troy McMillan CompTIA A+ Complete Review Guide. Exams 220-901 and 220-902

1944.78 руб.
Complete, objective-by-objective review for the A+ exam The CompTIA A+ Complete Review Guide, 3rd Edition is your ideal solution for preparing for exams 220-901 and 220-902. The perfect companion to the CompTIA A+ Complete Study Guide, 3rd Edition this book provides you with extra review and reinforcement of key topics you'll see on the exam. The material is broken into two parts that each focus on a single exam, then organized by domain objective so you can quickly find the information you need most. This new third edition has been updated to reflect the revised exams, with the latest best practices and an emphasis on Windows 8/8.1 and mobile OSes. You also get access to the exclusive Sybex online learning environment featuring over 170 review questions, four bonus exams, 150 electronic flashcards, and a glossary of key terms – over 500 practice questions in all! The CompTIA A+ certification is the essential computer technician credential, and is required by over 100 leading employers. This book gives you the review and practice you need to approach the exam with confidence. Brush up on PC hardware, laptops, printers, and mobile devices Review the fundamentals of networking and security Delve into the latest operating systems and operating procedures Troubleshoot common IT issues, and learn the latest best practices
James Cateridge Film Studies For Dummies James Cateridge Film Studies For Dummies Новинка

James Cateridge Film Studies For Dummies

1295.87 руб.
Make sense of the world of cinema Want to pull back the curtain on film? This hands-on, friendly guide unravels the complexities of film and helps you put cinema into a cultural context. You'll get an easy-to-follow introduction to different film genres and styles, learn about the history of cinema, get to know who makes up a filmmaking team, explore global cinema from Hollywood to Bollywood and much more. Film Studies For Dummies will open your mind to how the film industry works and help you to discover the impact of film on popular culture. You'll get easy-to-read information on analyzing and critiquing film from a range of theoretical, historical and critical perspectives, and learn how people communicate ideas in film. You'll also be able to shine a light on how stories are developed in movies, understand how a storyline is related to broader issues in society and become a well-versed and insightful film student. Covers the narrative, artistic, cultural, economic and political implications of cinema Provides conceptual frameworks for understanding a film's relationship to reality Explores how people tell stories and communicate ideas in film Helps you excel as a student of film Whether you're planning to study film, a humanities student with a forthcoming module on film or a film enthusiast wondering if this might be the future for you, Film Studies For Dummies has you covered.
Judith Horstman The Scientific American Day in the Life of Your Brain. A 24 hour Journal of What's Happening in Your Brain as you Sleep, Dream, Wake Up, Eat, Work, Play, Fight, Love, Worry, Compete, Hope, Make Important Decisions, Age and Change Judith Horstman The Scientific American Day in the Life of Your Brain. A 24 hour Journal of What's Happening in Your Brain as you Sleep, Dream, Wake Up, Eat, Work, Play, Fight, Love, Worry, Compete, Hope, Make Important Decisions, Age and Change Новинка

Judith Horstman The Scientific American Day in the Life of Your Brain. A 24 hour Journal of What's Happening in Your Brain as you Sleep, Dream, Wake Up, Eat, Work, Play, Fight, Love, Worry, Compete, Hope, Make Important Decisions, Age and Change

2018.68 руб.
Have you ever wondered what’s happening in your brain as you go through a typical day and night? This fascinating book presents an hour-by-hour round-the-clock journal of your brain’s activities. Drawing on the treasure trove of information from Scientific American and Scientific American Mind magazines as well as original material written specifically for this book, Judith Horstman weaves together a compelling description of your brain at work and at play. The Scientific American Day in the Life of Your Brain reveals what’s going on in there while you sleep and dream, how your brain makes memories and forms addictions and why we sometimes make bad decisions. The book also offers intriguing information about your emotional brain, and what’s happening when you’re feeling love, lust, fear and anxiety—and how sex, drugs and rock and roll tickle the same spots. Based on the latest scientific information, the book explores your brain’s remarkable ability to change, how your brain can make new neurons even into old age and why multitasking may be bad for you. Your brain is uniquely yours – but research is showing many of its day-to-day cycles are universal. This book gives you a look inside your brain and some insights into why you may feel and act as you do. The Scientific American Day in the Life of Your Brain is written in the entertaining, informative and easy-to-understand style that fans of Scientific American and Scientific American Mind magazine have come to expect.
Jerry Acuff Stop Acting Like a Seller and Start Thinking Like a Buyer. Improve Sales Effectiveness by Helping Customers Buy Jerry Acuff Stop Acting Like a Seller and Start Thinking Like a Buyer. Improve Sales Effectiveness by Helping Customers Buy Новинка

Jerry Acuff Stop Acting Like a Seller and Start Thinking Like a Buyer. Improve Sales Effectiveness by Helping Customers Buy

1617.41 руб.
Praise for stop acting like a seller and Start Thinking Like a Buyer «Stop Acting Like a Seller and Start Thinking Like a Buyer is a book that teaches you emphatically that 'words matter.' If you want to set yourself apart from others, whether you're selling a product or a concept, this is a book to read. Not only will you learn how to prepare for sales success, you will learn how to be far more effective by thinking like a buyer.» —Theresa Martinez, Brand Director, Roche Laboratories «This book shares a great commonsense approach to developing a new sales attitude and mindset that will work no matter what you're selling. Jerry has successfully articulated a powerful and unique formula for sales greatness.» —Duggar Baucom, head basketball coach, Virginia Military Institute «This is a book for people who truly want to have incredible success in sales. Thinking like a buyer is the most powerful way to help customers and prospects think differently about you and your product. This book shows you exactly how to make that happen in a step-by-step way. If you want to learn how to guarantee your success in selling or influencing, this is a book you must read.» —Dan C. Weilbaker, PhD, McKesson Professor of Sales, Northern Illinois University «A mind shift takes place when you read Acuff's book and realize 'it's all about them.' The book helps you understand human psychology and behavior and gives you the practical tips, encouragement, and examples to help you stand out and be valued by your customers regardless of what you're selling.» —Charlene Prounis, Managing Partner, Flashpoint Medica
Dear Fahrenheit 451 A Librarian’s Love Letters and Break-Up Notes to Her Books (м) Spence Dear Fahrenheit 451 A Librarian’s Love Letters and Break-Up Notes to Her Books (м) Spence Новинка

Dear Fahrenheit 451 A Librarian’s Love Letters and Break-Up Notes to Her Books (м) Spence

666 руб.
Have you ever wished you could tell your favourite books just what they mean to you? Or wanted to give a piece of your mind to the ‘must-read’ book that you wish you hadn’t?Librarian Annie Spence has done just that, writing letters to the books under her care, from love letters to Matilda and The Goldfinch, to snarky break-up notes to Fifty Shades of Grey and The Hobbit.Annie’s letters will make you laugh, remind you why you love your favourite books, and give you lots of new entries for your reading list. She’s also on-hand to help out with your bookish dilemmas: recommendations for lazy readers; excuses to tell your friends when you’d rather stay home reading; and how to turn your lover into a reader.
Georg Feuerstein Yoga For Dummies Georg Feuerstein Yoga For Dummies Новинка

Georg Feuerstein Yoga For Dummies

1295.87 руб.
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses. Inside, you will find: Do-it-yourself yoga programs for you to practice The latest techniques for breathing properly Photos on key poses that can improve front sides and backsides New coverage on yoga against the wall, the use of props in yoga, couples yoga, and more If you suffer from anxiety, depression, or chronic pain, yoga can be a wonderfully relaxing exercise for you. Whether you decide to persist in a traditional do-it-yourself yoga practice or experiment with the use of props in a new yoga routine, this book can help. Children, pregnant women, mid-lifers, and seniors can all enjoy the benefits of yoga simply explained in this comprehensive, fun guide.
Omer Haim Treating Childhood and Adolescent Anxiety. A Guide for Caregivers Omer Haim Treating Childhood and Adolescent Anxiety. A Guide for Caregivers Новинка

Omer Haim Treating Childhood and Adolescent Anxiety. A Guide for Caregivers

4667.46 руб.
Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children. Treating Childhood and Adolescent Anxiety: A Guide for Caregivers provides an 'inside look' at the nuts and bolts of cognitive behavioral therapy (CBT) for childhood anxiety—the treatment of choice among leading researchers and experts. The book is filled with analogies, examples, and practical advice that professionals and parents will refer back to over and over again. —Candice A. Alfano, PhD; Director, Sleep and Anxiety Center for Kids (SACK) Associate Professor, Department of Psychology, University of Houston Practical real-life solutions for children living with anxiety Focusing on the special role of the caregiver in achieving successful treatment Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations. This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment. Uniquely providing concrete advice for both the therapeutic and home environment, this insightful book covers: What to do when anxiety takes over the family School phobia and school refusal Working with highly dependent young adults Parental support and protection Creating and maintaining family boundaries A walk-through of The Supportive Parenting for Anxious Childhood Emotions (SPACE) Program Cognitive, behavioral, physiological, and emotion-based tools for treating anxiety Medication for childhood anxiety
Karen Templeton Hanging by a Thread Karen Templeton Hanging by a Thread Новинка

Karen Templeton Hanging by a Thread

355.02 руб.
You can take the girl out of Queens…Or can you? Because for five years, fashion assistant Ellie Levine was taking a halfhearted stab at it, commuting to Manhattan by day, trying desperately to keep secret her outerborough existence–that accent, that hair…that daughter. Until the day fate landed her back in her Richmond Hill neighborhood 24/7, the very place she'd sworn to escape.Now she has a business to run there–not the business she had in mind, perhaps, but a business nonetheless. And the boy next door, who for years had been the married-man-next-door, is suddenly available. And interested?Maybe there really is no place like home. So even if you can take the girl out of Queens, would you?
Ken Honda  Happy Money: The Japanese Art of Making Peace with Your Money Ken Honda  Happy Money: The Japanese Art of Making Peace with Your Money Новинка

Ken Honda  Happy Money: The Japanese Art of Making Peace with Your Money

2274 руб.
Look around you - what do you see? You may discover to your surprise that the people who are most at peace with money are the ones who walk nimbly between having too little and having too much. They have found a balance between indulgence and austerity; between success and happiness; between motivation and inspiration; and between any number of other poles we tend to think of as either/or choices, but which in reality are simply posts on either side of a doorway through which we must pass.For many of us the subject of money is unavoidably stressful. Managing our personal finances is complicated, time consuming and often, particularly in the slow countdown to pay day, dispiriting. The good news is that in Japan - where a Zen approach to life is more widely practiced - a pathway to a better relationship with money is being carved, by Ken Honda.This beautifully written book will reinvent the way you see your personal finances. You will come to understand that money flows like water and arrives like a guest. You'll rethink your own attitudes and examine the way they were shaped by beliefs about money you were taught as a child. When we heal the fear and anxiety we have about money, we successfully achieve prosperity and peace.Take the zen path to financial security and happiness
Randy Gage Risky is the New Safe. The Rules Have Changed . . . Randy Gage Risky is the New Safe. The Rules Have Changed . . . Новинка

Randy Gage Risky is the New Safe. The Rules Have Changed . . .

1617.41 руб.
THE NEW YORK TIMES BESTSELLER and #1 WALL STREET JOURNAL BESTSELLER Risky Is the New Safe is a different kind of book for a different kind of thinking—a thought-provoking manifesto for risk takers. It will challenge you to think laterally, question premises, and be a contrarian. Disruptive technology, accelerating speed of change and economic upheaval are changing the game. The same tired, old conventional thinking won’t get you to success today. Risky Is the New Safe will change the way you look at everything! You’ll view challenges—and the corresponding opportunities they provide—in entirely new and exciting ways. You’ll recognize powerful new gateways to creating wealth. In this mind-bending book you’ll discover: How mavericks like Steve Jobs, Richard Branson, and Mark Cuban think differently—and what you can learn from them; The six-month online course that could allow you to earn more than a Ph.D.; How social media changes branding and marketing forever, and what that means for you; What happens when holo-suites and virtual-reality sex come about, and how you need to prepare; The new religion of ideas: How to become an “idea generator” and declare as a free agent; and, What will cause the Euro, precious metals, and oceanfront real estate to collapse—and how that can make you rich!

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Reconnecting A Self-Coaching Solution to Revive Your Love Life «Reconnecting is an extraordinary book that can end needless relationship struggle and frustration. Dr. Luciani's approach is to empower you to become a catalyst for change and healing. Regardless of the nature of your struggle, if you read this book, you will be in a position to direct the love back into your life and reconnect with the relationship potential that you once knew.» -Joe Franklin, legendary TV and radio personality «An enlightening and hands-on approach to exploring change in relationships. This remarkable book gives us all another opportunity to create better partnerships and benefit from the process. Dr. Luciani facilitates personal change in a clear and concise style.» -Janice Grossman, former publisher of Seventeen and New York magazines What kind of animal are you? Are you a tiger or a turtle? How about a peacock? Maybe a little bit of everything? In Reconnecting, you'll find out how your animal personality and your partner's lie at the center of the conflicts that plague your relationship. These animals represent habits of behavior we use to defend ourselves and hide our insecurities in relationships. Understanding them and breaking the habits that are characteristic of your personality type are key to transforming your relationship from a constant series of struggles into a loving partnership. Dr. Joseph Luciani explains how to put Self-Coaching to work to break these habits and make your relationship better, even if you must begin the process on your own with a reluctant partner. With clear, prescriptive advice and analyses as well as stories of Dr. Luciani's work with couples who successfully overcame bitter conflicts and developed loving committed relationships, this unique and invaluable resource is a powerful tool for anyone working through relationship issues. Read Reconnecting and discover how to start rebuilding your relationship today.
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